Meg and Adam

Strength In Connection

Society EN ↓ 6 episodes

Join married couple Meg and Adam as they explore the complexities of their relationship with a fun twist! Meg, the current World’s Strongest Woman, and Adam, a Squadron Leader in the RAF, share candid stories about their lives, mental health journeys, and marriage. From Meg’s lifelong battle with mental health to Adam’s crisis during deployment, they navigate family life raising two daughters on a military base while supporting each other’s ambitions. With a focus on growth and humor, they offer practical strategies to help other couples couples strengthen their connections.

Author

Meg and Adam

Episodes

Men fail when they can't provide 19.02.2026 1:04:54

This week, we’re exploring failure through a lens that affects every relationship but is rarely talked about honestly: how men and women experience, interpret, and respond to the pressure of “providing.” We unpack the deeply rooted belief many men carry — that their worth is tied to success and productivity — and the fear that everything will fall apart if they stumble. For men, failure isn’t just...

How did Megs timing really make Adam Feel! 20.12.2025 1:04:42

Are you currently facing challenges that feel overwhelming? If so, you’re not alone. Join us for this powerful episode, where Meg guides Adam through their experiences during deployment—what life was like on the ground, his immediate response to the revelation that Meg is bisexual, and how this news impacted him amidst the pressures and isolation of military service. Their conversation strikes a...

The true power of being the real you 09.12.2025 57:58

In this episode we answer a listener question and explore the courage, timing, and emotional complexity of sharing one’s identity within a marriage during a period of separation. Adam asks Meg to reflect on the pivotal moment she chose to tell him about her bisexuality while he was deployed. A decision made that carried both risk and hope. Through honest questions about communication, trust, and e...

Strength isn't measured in medals - Part 2 30.11.2025 25:41

The Tables Turned. In this continuation of our episode, the spotlight shifts. This time, Meg takes the interviewer’s chair, asking Adam the questions. Together they reflect on his dual role as husband and coach in the intense lead-up to World’s Strongest Woman. Expect honest conversation around, balancing love and support in high-pressure moments and the lessons learned from coaching someone you s...

Strength isn't measured in medals - Part 1 29.11.2025 34:28

In this episode we take you inside Meg, Adam and Dotty's trip to Arlington, Texas for the World's Strongest Woman. Whilst the podium placing didn't happen, Meg discovered that the real victory wasn't about holding onto a title, but it was about the strength found in family, connection and shared experience. We explore the unique dynamic of Adam in the role of Meg's coach, balancing support, challe...

Oversharing or Authentic? 12.11.2025 1:07:33

In this heartfelt debut, Adam and Meg open up about the inspiration behind 'Strength in Connection'—a podcast born from their shared journey through vulnerability, growth, and authentic communication. They explore the deeper “why” that led them to create this space, and introduce the talking point cards that have become a cornerstone of their communication strategy. Whether you're navigating relat...