Strand Tennis Center

Down love-40? A great serve can flip the whole game. In this video, we break down 3 simple serve tweaks to help you win more free points, without trying to blast every serve.✅ What you’ll learn: Hide your serve with a consistent toss (stop giving away spin/placement) Use the body serve to jam returners and force weak replies Mix spin + speed (accuracy over acceleration) to keep opponents guessing...

Want to move faster on the court without getting fitter? ✅Stop trying to “run harder” and start hopping lighter. In this quick tennis footwork breakdown, we cover the **Split Step Shortcut** so you can react earlier, reach more balls, and stop getting caught flat-footed on returns and rallies.🎯 In this video, you’ll learn:• Why most recreational players lose points (they’re late — not because th...

Struggling with an inconsistent tennis serve toss? Ball flying behind you, way out in front, or never landing in the same place twice? Your toss controls your entire serve – get it wrong, and you’re fighting double faults, weak second serves, and even arm pain. In this video, you’ll learn a simple 4-step system to build a pro-level toss that makes your whole serve smoother, easier, and more powerf...

There is a simple 4-step reset routine you can use after a tough point, so you stop the spiral, refocus, and win the next one. Perfect for juniors, league players, and anyone who tightens up on deuces, break points, game/set points, and tiebreaks. Master the pause–breathe–phrase–body-language sequence and turn momentum back in your favor. What you’ll learn (in plain English):- How to pause and slo...

Steve shares ways to stop burnout. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve talks about how to make your tennis team. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve talks to Seren & Caroline. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve talks to Kelly Trazinski. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve talks to Emily Shabanau. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Everyone should do The Five Minute Journal. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve talks about common mistakes in tennis. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve shares some beginner tips. Listen up! Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve talks about the French Open 2025. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve talks to Natalie and her life through tennis. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve talks to Mateo from New Providence High School. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve talks to Mateo from New Providence High School. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.comFollow Strand Tennis on social media:TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve talks about growth vs a fixed mindset. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.comFollow Strand Tennis on social media:TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve talks about 3 Levels Of A Player. Better. Equal. Worse. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve talks about the ATP & WTA. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve talks about Customer Service. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Making Decisions w/ Steve. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Role, Responsibility, Requirements, Results. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

"I know" Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve reviews the High School Girl's season and gives his tips. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296

Steve talks to Michael Manna coach of Chatham HS. Be sure to like, share, and subscribe for more content! Visit the Strand Tennis Website: strandtc.com Follow Strand Tennis on social media: TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296