Gina Mongiello
Straightway Through with Gina
Helping you speak with clarity, courage, and connection. We get into, behind, and underneath all aspects of communication. Listen weekly to see communication in your relationships shift for the better. And equally important, get to know some fascinating people who are doing great things.
Author
Gina Mongiello
Category
Podcast website
Latest episode
Feb 27, 2026
Where to listen?
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Episodes
Showing Up As You Are (Even When It’s Not Perfect) 27.02.2026 58:04
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode Summary: In this episode, my guest Joanne Brooks and I talk about what it really means to show up authentically — not polished, not perfect, but fully human. Joanne shares why your content doesn’t have to be flawless before you publish it, why using AI should support your voice (not replace it), and...
When Perfectionism Hijacks Your Voice 20.02.2026 47:16
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode Summary: Amanda Roy joins me for an honest conversation about the nerves that show up before we speak — even when we’re fully prepared. We talk about that familiar experience: the days (or weeks) leading up to speaking when the jitters creep in, the quiet hope that maybe the event will get canceled,...
Friendship Isn't Accidental Anymore 18.02.2026 34:19
🎙 Straightway Through with Gina — Helping you communicate with clarity, courage, and connection. Episode Summary: As kids, we fall into friendships. We sit next to someone in class. We live on the same street. We join the same team. And suddenly — they’re our friend. But no one ever teaches us what friendship actually is. So we grow up carrying unspoken expectations… hoping someone will become the...
The Straightway Out of the Self-Worth Spiral 05.02.2026 17:15
🎙 Straightway Through with Gina — Helping you communicate with clarity, courage, and connection. Episode Summary: Many of us have been taught that if we just try harder, do better, or become more, we’ll finally feel worthy. But chasing self-worth is circular. It produces effort, comparison, and exhaustion without lasting fruit. In this episode, I talk about why that spiral never satisfies, and wha...
Who's Hanging a Bird Feeder for You? 30.01.2026 42:28
🎙 Straightway Through with Gina — Helping you communicate with clarity, courage, and connection. Episode Summary: In this episode, I reflect on Matthew 6:26 — “Look at the birds of the air…” — and how a simple decision to hang a bird feeder became a reminder of God’s care and provision. I share why I believe God may place ideas on our hearts not just for our own joy, but as part of how He provides...
The Subtle Messages That Undermine Relationships 22.01.2026 25:41
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode Summary: In this episode, I explore the subtle messages and behaviors in relationships — conscious, unconscious, or accidental — that quietly create frustration, confusion, or a sense of injustice. I share practical first steps for noticing these dynamics, checking your self-talk, taking a breath bef...
What Every Hard Relationship Can Teach You About Yourself 15.01.2026 50:01
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode Summary: In this episode, I explore a deeper understanding of the word relationship — not just as something we have with people, but as the way we hold ourselves in relation to anything we’re aware of. From there, I look at how hard relationships can become unexpected teachers. These relationships do...
Getting a Peek Inside Someone Else's Mind 08.01.2026 1:11:38
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode Summary: What does it really mean to understand someone else? In this conversation, Darion Rae and I talk about what it’s like to get a peek inside another person’s mind — not by guessing, fixing, or assuming, but by listening deeply and knowing ourselves well enough to understand what we’re hearing....
What a Teacher Once Taught Me About Tissues 01.01.2026 47:30
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode Summary: In this episode, I reflect on a teacher I trained with years ago — and the small, quiet things he said and did that stayed with me long after our time together. He didn’t teach through intellect. He taught through presence. Through space. Through what happens when we step outside the think...
Why Talking About Someone Hurts Everyone Involved 25.12.2025 1:01:07
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode Summary: Talking about someone behind their back is one of the most socially accepted behaviors — and one of the most quietly destructive. In this episode, I talk about how this behavior affects all three parties involved: the one speaking, the one listening, and the one being spoken about. I share r...
Listen Closely: What Did You Hear? 19.12.2025 46:23
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode Summary: In this episode, we explore listening — not as a checklist or a technique, but as a lived, human experience. The conversation moves through stories, reflections, and practical moments that reveal just how nuanced listening really is: why it feels natural with some people and challenging with...
The Real Reason You Hate Communicating (And How to Change It) 11.12.2025 1:24:21
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode Summary: Most people think they avoid communication because it’s awkward or uncomfortable. But the real reason runs deeper. In this episode, Gina and Ross explore why telling the truth—about money, needs, boundaries, or expectations—can feel so threatening. As Ross shares his struggle to name his pri...
Courage Meets Deflection: Finding Your Grounded Response 04.12.2025 27:00
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode Summary: In today’s solo episode, we explore what happens when you bring a real concern to someone — and instead of listening, they deflect. It’s frustrating, confusing, and can leave you questioning your communication skills or even your sanity. But here’s the truth: deflection doesn’t mean you did...
Do We Have to Forgive Everyone? A Real Conversation 27.11.2025 1:23:17
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode Summary: This week, Phil and I dive into one of the trickiest parts of emotional growth: forgiveness — especially when it comes to people who are no longer in our lives in any real or healthy way. The ones who called us names, dismissed us, or never truly showed up. Do we have to forgive them? Or can...
When Others Can’t See Your Truth 19.11.2025 25:32
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode Summary: What do you do when someone dismisses what you know to be true — not because you’re wrong, but because they’re not ready for that level of depth? In this week’s episode, I talk about how to stay emotionally protected, how to release the need to be understood, and how to let people be where t...
The Glitch That Brings Us Closer 13.11.2025 28:38
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode 13: The Glitch That Brings Us Closer Episode Summary: This one didn’t go as planned — I forgot to plug in my mic. But that small mistake turned out to mirror the message itself: how often we try to “get it right” in our relationships, instead of letting ourselves just be there. Join me for a real, un...
When People Push Your Buttons: What Life’s Really Trying to Teach You 06.11.2025 56:12
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode 12: When People Push Your Buttons: What Life’s Really Trying to Teach You Episode Summary: Ever notice how the people closest to you push your buttons the most? In this episode, we get honest about why that happens — and how taking radical responsibility for your own reactions can turn friction into...
You Have 30 Seconds — What Do You Say? 01.11.2025 40:36
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode 11: You Have 30 Seconds — What Do You Say? Episode Summary: In this episode, I sit down with a nonprofit founder to refine and clarify his elevator pitch for his Technology Advancement Awareness Foundation. Together, we explore what makes a pitch memorable, how to communicate impact with clarity, and...
What Happens When You Realize “The One” Doesn’t Exist 23.10.2025 21:18
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode 10: What Happens When You Realize “The One” Doesn’t Exist Episode Summary: We’re told to keep searching for “the one” — the perfect person, job, or life that will finally make everything fall into place. But what if this idea keeps us from real connection and deeper truth? In this solo episode, I unp...
When They Go Silent 15.10.2025 53:59
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode 9: When They Go Silent Episode Summary: Dani Cooper and I talk about the silence that can break connection—the kind that leaves you feeling unseen, unheard, or unwanted. Dani shares her experience of being on the receiving end of that silence, and the deep hurt it brings. Together, we also look at wh...
When Something Good Becomes a Barrier 09.10.2025 33:47
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode 8: When Something Good Becomes a Barrier Episode Summary: In this solo episode, I open up about why I decided to take prayer out of the Straightway Through with Gina podcast. It’s not about walking away from faith—it’s about removing barriers that could keep guests or listeners from feeling welcome....
Hurt Feelings: A Straight but Compassionate Approach 01.10.2025 45:09
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode 7: Hurt Feelings: A Straight but Compassionate Approach Episode Summary: When someone steps on your feelings, it hurts. And while people may tell you to “let it go” or “don’t be offended,” the truth is—that rarely works. Your feelings are valid. What matters most is what you do with them, and how you...
Does Truth Always Hurt? 24.09.2025 1:04:46
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode 6: Does Truth Always Hurt? Episode Summary: Struggling to share truth in a way people can hear? This week’s episode shows how to speak truth invitationally — connecting and process-oriented rather than demanding or defensive. Dr. Josephine and I dove into doctor-patient communication and uncovered s...
Get to the Point in your Conversations 17.09.2025 46:59
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode 5: Get to the Point in your Conversations Episode Summary: When you speak with a natural problem-solver, they instinctively look for the point of your communication so they can identify the issue and offer a solution. This approach is incredibly helpful when you’re seeking answers—but if what you tru...
The Physics of Communication with Sherri Rase 10.09.2025 44:20
🎙 Straightway Through with Gina — Helping you speak with clarity, courage, and connection. Episode 4: The Physics of Communication with Sherri Rase Episode Summary: A lot goes on when two people come together to talk - whether it's you and your spouse, you and your friend, or you and a stranger. What's actually happening physically, mentally, and emotionally? Find out how to keep your 'stuff' in c...
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