Straight Up Talkin’ with Jay and Kev

Ephesians Prysock | San Francisco 49ers Rookie | From Arizona to Washington to the NFL In Episode 11 of Straight Up Talkin' with Jay & Kev , we sit down with San Francisco 49ers rookie defensive back Ephesians Prysock for an honest conversation about the journey that led him to the NFL. From growing up with dreams of playing professional football to competing at the highest level, Ephesians sh...

This week, Jay and Kev switch seats as Jay takes the lead for a raw and unfiltered conversation. The guys dive deep into sports across multiple eras, from the golden age of the NBA and NFL to today’s game, sharing hot takes, memories, and how the culture has changed. But the real heart of the episode is Jay opening up like never before. He reveals how he lost 134 pounds in just 11 months, all natu...

Dr. Rufus “Roy” Fuller II, affectionately known as Dr. Jav, sits down with Jay & Kev for a deep and inspiring conversation. He shares his life journey, from his upbringing and the powerful lessons from his parents, to his experiences in baseball, running marathons, attending Crenshaw High School, navigating life’s challenges, graduating from UCLA, and building a strong family while staying gro...

Mykael Wright, Oregon Ducks legend and former Seattle Seahawks corner, sits down with Jay & Kev for a raw, no-filter conversation on Straight Up Talkin’. From starting organized sports at an older age to becoming a nationally ranked recruit, Mykael opens up about the mental side of the game, competing, building confidence, and dealing with instant fame. He breaks down his explosive kickoff ret...

From the tough streets of the Antelope Valley to becoming one of Arizona State’s all-time great running backs — Demario Richard shares his powerful, no-filter journey. With over 4,200 rushing yards and 65 touchdowns at Palmdale High, Demario went on to lead the Sun Devils in rushing for three straight seasons, finishing with more than 3,200 career yards at ASU. In this raw episode, he opens up abo...

From Gardena streets to the hardwood, the gridiron, and now the golf course, family, grandpa life, Peary Middle School days, weight room grind, Fresno State, Family, and why California keeps producing the best all-around athletes in every sport. Carl Holmes joins Jay & Kev for a raw, fun conversation on growing up in LA’s sports scene, playing hoops and football, Torrance High memories, hittin...

In Episode 5 of Straight Up Talkin’ with Jay & Kev , we sit down with Ron Allen, founder of B2G Sports, NFL agent, and one of the pioneers behind modern 7-on-7 football. Ron shares the untold story of how B2G was built, how 7-on-7 became a national movement, and what it really takes to develop elite athletes. From wild life changing moments to major sponsorships, recruiting breakthroughs, and...

In Episode 4 of Straight Up Talkin’ with Jay & Kev , we sit down with Fred Lewis, multi-million dollar business owner, founder of P3 Global Services, and coach of the Santa Clarita Vikings. Fred shares his journey from early life influences to building and scaling a successful business, while also raising two Division 1 student-athletes and leading a competitive football program. This episode...

"Quatro's Real Journey" How young did the grind start? Dad, coached from day one, private school, COVID battles, 5-star or no-star you still gotta earn it, JC grind at College of the Canyons, injuries testing the mindset, new music, and family keeping it all together. Local 661 legend J.D. "Quatro" Sumlin IV (youth phenom to Sierra Canyon HS, COC, now Cal Lutheran RB) joins Jay & Kev for no-fi...

Straight Up Talkin’ with Jay & Kev – Episode 2: "Training Truths & Spotting the Real Ones – How Early, How Crazy, and Who Really Has It" How young is too young? Pup bite instinct, freaks vs. playmakers, cross-training secrets, box play for development, controlled rage on the field, 7-on-7 reality check + NFL Combine prospects (Ephesians Prysock, Kamari Ramsey) and past player stories. Jay...

Jay and Kev bring decades of experience from both the field and the coaching sidelines, infused with a father's perspective. Expect unfiltered discussions on overtraining, burnout, toxic environments, mindset adjustments, and the balance of school, sports, and life. They reinforce that scores aren’t the only measure of success. Whether your child is just kicking off in flag football, making stride...