Straight Up Sisters Network

Straight Up Sisters The Podcast

A podcast hosted by 2 sisters, RaqC and La Susie….The baby and the oldest. Raised by the same parents, same household, that chose 2 different life paths. They agree to disagree ALOT and if you don't know them you would think they are fighting, but they talk passionately. A show where nothing is off limits. These 2 sisters are talking about it ALL, relationships, sex, marriage, dating, career, health and everything in between. RaqC IG: @raqcsworldSusie IG: @lasusieEmail: straightupsistersthepodcast@gmail.com

Author

Straight Up Sisters Network

Category

Education

Latest episode

Jun 10, 2026

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Episodes

Season 7 EP#3: From RESCUING Sex Trafficked teens to REMOVING the excuse of "I didn't know" 23.06.2021

Today we sat down with Jayla "The self esteem queen" and the "Harriet Tubman of the sex trafficking world" this woman has an amazing story of ups, downs, highs, lows, and still found her purpose despite it ALL. She is the prime example of "Don't let your excuses be your story or the reason you are held back." Allow this conversation to inspire you to SPEAK your truth unapologetically like Jayla. ...

Season 7 EP#2: The BENEFITS & POWER of looking your BEST 16.06.2021

On today's show we speak about the POWER & BENEFITS of looking your best. The TRUTH is, is that first impressions are REAL. They make an impact on a person or an opportunity you may be pursuing. Take pride in lookin your best, STOP being lazy. Take responsibility for the opportunities you are missing because you are showing up to life sloppy. Turn it up and TUNE IN to the power of looking your bes...

Season 7 EP#1: A POWERFUL conversation with Rosie Rivera 09.06.2021

We sat down to chat with the beautiful and genuine Rosie Rivera about her new book, God is your defender! (OUT NOW) We touched on so many different things: from her sexual abuse experience, to her relationship with her husband, sister, and daughter, her shortcomings, and so many other things. The conversation was JUICY, funny, revealing, touching, emotional and all of the above. The conversation f...

Season 6 EP#12: The POWER of mentorship! 26.05.2021

Today we dive into why WE ALL should have a MENTOR. Mentorship is a key thing in a lot of successful people's journey. Only positive things come from having a mentor.  We encourage you to explore the idea of having a mentor beginning TODAY! Remember, you don't have to know your mentor, but if they inspire you and motivate you to be better adopt them as a mentor.  Instagram: @raqcsworld @lasusie  @...

Season 6 EP#11: SLOW DOWN or Crash and Burn! 19.05.2021

On today's episode we talk about  Hitting Pause in a Busy World. So many of us rock the badge of honor of always being "BUSY" which eventually causes us to crash and burn. But no one is talking about how bad NOT resting is for our mental health, our decision making skills, and our over all well being. Today we get real about this topic. It was time someone talked about this, the #TeamNoSleep mantr...

Season 6 EP#10: All about SEX... 12.05.2021

Today, we talk all about S E X. A topic that we know can be taboo for many since it was never really openly discussed in our homes when we were little. The beauty of sex, the benefits of sex, and more importantly the JOY of sex. Turn it up and turn up your SEX life PLEASE, beginning today!  IG: @straightupsistersthepodcast @raqcsworld @lasusie 

Season 6 EP#9: GRIEF - The loss of a child 05.05.2021

Today our guest Martha talks about the loss of her son Johnny. She was forced to learn about childhood cancer because she had no other choice. Her journey with Johnny was a roller coaster of emotions for herself and her family. Her vulnerability in our conversation is admirable and we are forever thankful for her willingness to share. Tune in and be inspired to process your loss and your grief jus...

Season 6 EP#8: LEARN HOW TO TRUST YOURSELF 28.04.2021

Today's episode is ALL ABOUT, "Learning how to trust yourself." We give you key things and tips that will help you get on the path of TRULY trusting yourself.  Do you want to be able to attempt to do anything you want? Listen to this episode with an open mind and implement all the tips we share with you.  IG: @RaqCsWorld @LaSusie  Email: StraightUpSistersThePodcast@gmail.com  

Season 6 EP#7: The POWER of storytelling! Start sharing you story... 21.04.2021

Today's episode is ALL ABOUT storytelling and the power storytelling has. Not only is it powerful BUT you start healing when you start sharing. It's a powerful knowing to have. Today, our guest Diana Diaz shares a wealth of knowledge about how to begin to tap into the power of your own story. Don't be afraid, TAP IN!  IG: @RaqCsWorld  @LaSusie  @DianaRDiaz 

Season 6 EP#6: Is FEAR stopping you from LIVING your best life? 14.04.2021

On today's episode we really dive deep into the topic of FEAR! That 4 letter word that stops MANY from pursuing their passions, from making moves that are necessary, and from breaking free from generational cycles. This episode will hit home for many people. Our goal with this episode is for it to be an eye opener to YOU! Share this episode with a friend that you may feel needs to hear this type o...

Season 6 EP#5: A man with PURPOSE...Meet our friend Johnny! 07.04.2021

Meet our friend Johnny, he is a dear friend, mentor, and a wise man overall. He is RaqC's personal shooting coach and is filled with wisdom and great taste. His mission to help veterans is so admirable. We love having friends like him. Please reach out to the  Sabot Foundation if you know a Veteran that can benefit from the foundations work.  IG: @RaqCsWorld @LaSusie  @johnnykrash_ https://sabotfo...

Season 6 EP#4: PASSION & PURPOSE 31.03.2021

In today's episode we discuss the difference between PASSION and PURPOSE. They are different yet work together very closely. We dive deep into this topic with the intention to motivate YOU and make you dive deep into what your PASSION and PUROSE is. Maybe you don't know yet what your purpose or passion is, we hope this episode brings you clarity.  IG: @straightupsistersthepodcast @raqcsworld  @las...

Season 6 EP#3: Are you Co-Dependent? 24.03.2021

Today, we dive deep into what it is to be co-dependent. What it means, how it begins, where it comes from, etc. For many this topic may really hit home, it may trigger you, and that is okay. We hope you have a few AHA moments as you listen to this episode! IG: @RaqcCsWorld  @LaSusie  @loves.hustle

Season 6 EP#2: ADVICE from RaqC & La Susie on ALL topics 17.03.2021

TODAY, RaqC & La Susie answer your emails. From receiving love in your emails to needing advice on how to deal with your parents, we hear it ALL and we LOVE it. We absolutely love acknowledging your emails because we know other people can relate to the same issue you are a having. You are NEVER alone. Tune in and Turn Up!  Email: Straightupsistersthepodcast@gmail.com IG:  @RaqCsWorld  @LaSusie 

Season 6 EP#1: BECOMING YOUR TRUE SELF- An intimate Conversation with Carmen Carrera 10.03.2021

Today, we were joined by  the beautiful Carmen Carrera, a well known and very open transgender woman. We love her courage, boldness, honesty to share her story with the world. So many people shy away from their truth, but she didn't AND her story is so inspirational. Tune in, turn up and BE INSPIRED.  IG:  BUY OUR "Complete Skin Care Routine" Box https://thisisembody.com/ products/straight-up-sist...

Season 5 EP#12: Going into business with other women, is it possible? 03.03.2021

Today, concludes season 5 of the podcast and we are discussing the power of working with other women. Is it possible to form business partnerships with other women? How do you go into business with other women? How do you communicate with a woman business partner? We talk tips and tricks to FLOW well with other women in this episode. ENJOY!!!    IG:  @RaqCsWorld  @LaSusie 

Season 5 EP#11: Our 1 year podcast ANNIVERSARY/ Overly independent Women 24.02.2021

We made it to 1 year baby! Thank you so much for your love and support. We are so thankful to YOU for spreading the world about our podcast. We are growing rapidly and its all thanks to YOU!  Today we dive into the topic of "Is being overly independent a good thing or a bad thing?"  Ladies, sometimes its okay to remove the super woman cape.    IG:  @RaqCsWorld  @LaSusie 

Season 5 EP#10: Why DATING can be complicated / The Men's perspective 17.02.2021

Why do married people join dating websites? Are people just bored? Where does the communication fall short? Why so much sneakiness? We definitely get into this topic and get the male perspective to understand a bit more the way the male mind processes things.    IG: @Straightupsistersthepodcast @RaqCsWorld @LaSusie 

Season 5 EP#9: RaqC's Stalker Story 10.02.2021

On today's show we talk about the "BIG CHOP" and we also talk about how RaqC navigated her way through her stalker situation. We talk about the importance of not ignoring red flags from a potential stalker. The signs are always there beforehand. Turn it up because the conversation gets REAL good! 

Season 5 EP#8: We ANSWER all your emails 03.02.2021

We had fallen behind on answering your emails BUT we are back on it. We highly appreciate when ya'll write to us keeping it short, sweet, and to the point. Nothing is off limits when you write to us and we will ALWAYS give you our honest opinion. I mean how could we not? Keep writing to us to: StraightUpSistersThePodcast@gmail.com

Season 5 EP#7: A whole NEW Susie / How she beat COVID 27.01.2021

COVID made its way into Susie's body! It took a toll on her physically and emotionally. We dive into her whole experience and timeline of how it began to how she conquered it. It gets REAL! What was her biggest take away from this experience....Tune in and find out!!! We hope this episode inspires you to make some changes in your life ASAP. Don't wait to take supplements until you are sick.  IG: @...

Season 5 EP#6: Intention Setting vs. New Year Resolutions 06.01.2021

Happy 2021!! This episode is to encourage you to not fall victim to new year resolutions. It's a trap. So many people will disappoint themselves by the 2nd month of the year because they will fall short to their resolutions. Today's episode is to encourage you to set intentions for the year. Be intentional & stay intentional throughout the year!   IG: @StraightUpSistersThePodcast 

Season 5 EP#5: Wrapping up 2020, what a year! 30.12.2020

It's a wrap! On today's show we discuss 4 questions you should ask yourself before the year is over. They are questions that make you really think deeply about the new year and the possibilities. Questions that will have you forward thinking and setting yourself up for success. We also dive into different traditions that places all over the world practice and believe in for goodluck. Cheers to a s...

Season 5 EP#4: A conversation about AYURVEDA (knowledge of life) 23.12.2020

On today's episode we are talking all about AYURVEDA! Ayurveda , a natural system of medicine, originated in India more than 3,000 years ago. The term  Ayurveda is  derived from the Sanskrit words ayur (life) and veda (science or knowledge). We are taking you to school today about this healing practice with Dr. Partovi. Turn it up and get ready to LEARN!  Dr. Partovi: @360_orthodontics

Season 5 EP#3: Vagina Talk 101 16.12.2020

We thought an entire episode on VAGINAL HEALTH was important! We get many questions about the subject and decided to dive in on the topic with no holding back. We clarify a lot of myths and things we have been told in the past that are good for our vaginas. Don't fall for the marketing ladies and take care of that coochie!  IG: @RaqCsWorld IG: @LaSusie 

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