Straight Up Sisters Network
Straight Up Sisters The Podcast
A podcast hosted by 2 sisters, RaqC and La Susie….The baby and the oldest. Raised by the same parents, same household, that chose 2 different life paths. They agree to disagree ALOT and if you don't know them you would think they are fighting, but they talk passionately. A show where nothing is off limits. These 2 sisters are talking about it ALL, relationships, sex, marriage, dating, career, health and everything in between. RaqC IG: @raqcsworldSusie IG: @lasusieEmail: straightupsistersthepodcast@gmail.com
Author
Straight Up Sisters Network
Category
Podcast website
Latest episode
Jun 10, 2026
Where to listen?
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Episodes
Season 3 EP#1: The Power of Vulnerability, emotional shaming, EVERYONE is getting exposed in 2020 15.07.2020 1:38:29
Welcome to SEASON 3! We dive deep into the power of vulnerability in men & women. Emotional shaming and why does it happen? Did RaqC meet someone special? And is 2020 really cancelled? The email of the week is powerful and we dive deep into it.
Season 2 EP#12: Dry hating, WE don't beg for LOVE and Vaginal Health 01.07.2020 1:19:58
This episode marks the end of season 2 for our podcast & we are so thankful for your support. In today's episode we touch on a pretty powerful email of the week, we don't EVER beg for love ladies & how many people are out there "dry hating" and you my not even know it. Stay tuned for season 3 because RaqC & Susie ain't going no where.
Season 2 EP#11: Re-Inventing yourself, Battling Depression & Daddy Issues 25.06.2020 1:49:19
This episode we talk about shooting your shot in life with our special guest, Nadine Velazquez. We talk about surrounding yourself with people who believe in you and working with people that do it the best. Who you surround yourself with is EVERYTHING in this life. Are you living a purpose filled life?
Season 2 EP#10: Aging Gracefully, Ass Whoopins, & Tia Talk 17.06.2020 1:29:17
This episode gets raw & real with our Tia Belinda- our fun and care free tia. We talked about her experience and perspective growing up with our grandma, aging gracefully, and living life by her own terms. To RaqC & Susie understanding the women that have come before them is important, so conversations like these are cherished conversations.
Season 2 EP#9: Breaking OLD habits, the $5 challenge & Susie's latest Struggle 10.06.2020 1:22:38
This week's episode is very heartfelt to Susie & she opens up about her latest struggle. We also talk about being smarter with our money, we challenge you to join the $5 challenge. We also go there, the POWER of breaking old habits. It's possible! If you want to email the show email us: sistersisterthepodcast@gmail.com RaqC IG: @RaqCsWorld Susie IG: @LaSusie Podcast IG: @SisterSisterThePodcast
Season 2 EP#8: Setting boundaries, the COMPLEX human journey, and stretch therapy 03.06.2020 1:15:13
This week we DIVE into how we are spirits having a human experience. Life can be complex at times and we got to embrace that. How can stretching change your life…and the POWER of setting clear BOUNDARIES. Turn up the volume and get ready to take it all in. If you want to email the show email us: sistersisterthepodcast@gmail.com RaqC IG: @RaqCsWorld Susie IG: @LaSusie Podcast IG: @SisterSister...
Season 2 EP#7: Embracing Anxiety, chronic cheaters, toxic patterns in relationships, & Fat phobia 27.05.2020 1:23:40
On today's episode we address anxiety, panic attacks, and how to embrace it vs. resisting it. We also talk about fat phobia and how it's REAL in 2020, we see it all the time on social media. Also, would you put up with a man who constantly cheats just because he has money? If you want to email the show email us: sistersisterthepodcast@gmail.com RaqC IG: @RaqCsWorld Susie IG: @LaSusie Podcast IG:...
Season 2 EP#6: Cancelled Weddings and Spicing Up Relationship Tips 20.05.2020 1:19:26
This week our "email of the week" was spicy and bold! We talk about self-identity, cancelling shitty friendships, girl code, ghosting people that no longer serve your, and cancelling your wedding for the sake of being true to you. Get ready to laugh your ass off. The real talk gets super REAL! If you want to email the show email us: sistersisterthepodcast@gmail.com RaqC IG: @RaqCsWorld Susie IG:...
Season 2 EP#5: Being single in 2020! Is scheduling sex a thing? From tomboy to beauty guru 13.05.2020 1:50:10
On today's episode we have our lovely friend and TV host, Julissa Bermudez, hanging out talking all kinds of girl talk… from strict parents, being a tomboy, beauty regimens, money talk, and manifestation. Today's episode gets lit because the cocktails were rotating. If you want to email the show email us: sistersisterthepodcast@gmail.com RaqC IG: @RaqCsWorld Susie IG: @LaSusie Podcast IG: @Siste...
Season 2 EP #4: Ignoring red flags, momma's boys, and OUR truth about cosmetic surgery 06.05.2020 1:08:16
In this episode we get into why women especially choose to ignore red flags when we are in love. The email of the week gets JUICY and we talk with no filter about cosmetic surgery, loving our body's scars and all and what is your partners love language. Do you know?
Season 2 EP#3: When RaqC got fired/ Listen to your body & REALISTIC health and fitness TIPS 29.04.2020 1:21:52
The rants and highlights gets real this week. We talk about facing your demons head on, especially during this quarantine time. How much should we really be spending on our supplements & face products and Susie's weight loss journey.
Season 2 EP#2: Don't be afraid to share the knowledge and Cattiness among women 22.04.2020 1:16:09
In this episode RaqC shares how she discovered something super beneficial for the home that everyone should have. We also discuss and go deep into the different levels of cattiness among women and why some women thrive off of that energy. Get the tea ready honey because we are talking about it ALL with no filter. If you want to email the show email us: sistersisterthepodcast@gmail.com RaqC IG:...
Season 2 EP#1: Communicating effectively, reflecting during quarantine, and is my man cheating? 15.04.2020 1:07:40
RaqC and Susie talk about getting busier with your life vs. focusing on what other people are doing. Shift your focus and reflect during this quarantine time. We also address what effective communication looks like in sentimental relationships. And mom's be vigilant of your kids on social media. Sh*t gets REAL!
Season 1 EP#12: Quarantine healthy living tips, incarcerated LOVE, and RaqC & Susie's book recommendations 10.04.2020 1:15:09
RaqC & Susie share tips to keep you healthy and on point throughout these uncertain times in the world. From eating advice, fasting, to tips that will keep you mentally aligned. We also address the email of the week & give you ALL our book recommendations. If you want to email the show email us: sistersisterthepodcast@gmail.com RaqC IG: @RaqCsWorld Susie IG: @LaSusie Podcast IG: @SisterSisterThePo...
Season 1 EP#11: Sexually frustrated women, kissing on first dates, and do you really know who your kids are? 07.04.2020 1:01:14
This episode we address the email of the week and we also get into first dates rules- the do's and don'ts. We also discuss different penis sizes & styles and the stories get real personal. Pull up a chair and turn the volume up because you will feel like you are up in this conversation. Get ready to laugh your ass off! If you want to email the show email us: sistersisterthepodcast@gmail.com RaqC...
Season 1 EP#10: Detaching from long term friendships, dealing with a functioning addict, & lets face it- LOVE is not logical 02.04.2020 1:08:31
This episode we address the email of the week, RaqC gets real about why she will never call a woman her best friend and Susie discusses the loss of a long-term friendship. We also discuss not being afraid to cut certain relationships off when that no longer serve a purpose, personal or professional. If they aren't elevating you, THEY GOTTA GO! If you want to email the show email us: sistersist...
Season 1 EP#9: Surviving DIVORCE, new additions to our family, the welfare days & co-parenting tips 31.03.2020 1:14:53
We added two new members to our family; Susie gets real candid about her divorce & how she successfully learned how to co-parent. There is hope in starting all over again. Join the conversation because Las Cordovas or dropping jewels. If you want to email the show email us: sistersisterthepodcast@gmail.com RaqC IG: @RaqCsWorld Susie IG: @LaSusie Podcast IG: @SisterSisterThePodcast
Season 1 EP#8: The Friend Zoning Queen & Deal Breakers In Relationships 26.03.2020 1:07:18
Get ready to laugh your ass off with this episode ! We are discussing "friend zoning" men, why older sisters are SO important, what are deal breakers in relationships, and how a new disorder has been discovered and you might suffer from it. If you want to email the show email us: sistersisterthepodcast@gmail.com RaqC IG: @RaqCsWorld Susie IG: @LaSusie Podcast IG: @SisterSisterThePodcast
Season 1 EP #7: Healthy Masculinity with Garrain Jones 24.03.2020 1:16:17
We sat down to chat with Garrain Jones, a serial entrepreneurand Transformation Coach. He is an advocate for living a healthy life, business coach, speaker, and author of the book, "Change Your Mindset Change Your Life." Turn up the volume ladies & gentlemen as we listen to Garrain loud and clear teach us about how he has been able to attain everything he has ever imagined AND he is just getting s...
Season 1 EP#6: The Mama Cece Takeover 19.03.2020 1:24:44
Our momma, Cecilia, sits down with us to chat about life, her childhood, her favorite things about us, favorite childhood memories, and so much more….this woman knows us from the seed. Turn up the volume honey because it gets juicy, raw, and real. We hope this episode encourages all women to love and vibe with their momma more! If you want to email the show email us: sistersisterthepodcast@gmail....
Season 1 EP#5: Is monogamy unrealistic? Can you respect a partner you don't admire? 17.03.2020 1:08:44
This episode we dive deep into MONOGOMY. Is it possible? The missing ingredient in relationships, we discuss it. Also, ladies do you treat your man on dates? The tea gets hot as we discuss long-term relationships that commit but don't get married and what's worst being having a physical affair or an emotional affair? If you want to email the show email us: sistersisterthepodcast@gmail.com RaqC...
Season 1 EP#4: How women should be approached, PUSSY POWER & healing the inner child within 11.03.2020 1:00:22
This episode we discuss the correct ways to approach a woman, the POWER of "pussy power", face tattoos, reincarnation, and is TUPAC still alive and hiding out with a Navajo tribe? If you want to email the show email us: sistersisterthepodcast@gmail.com RaqC IG: @RaqCsWorld Susie IG: @LaSusie Podcast IG: @SisterSisterThePodcast
Season 1 EP#3: Emotional health, Gender Roles, Sexual Abuse & Alcoholism in the family 04.03.2020 1:01:56
This Episode we discuss not losing your individuality when in a relationship like many women do. We also discuss the many gender roles that exist in today's society. The tea gets hot when we discuss the struggle of "Sleep overs" having Latino parents. It was almost an impossible thing. Get in here and ease drop on the conversation with your 2 favorite sisters. If you want to email the show email u...
Season 1 EP#2: AGEISM, Self-Validation, & how to deal with NEGATIVE people 26.02.2020 1:09:07
Get in here because the tea is HOT!! This episode we talk about aging with GRACE, social media trolls, and the importance of being self validated. We also discuss "Inviting an ex to your wedding?" Would you do it? HOW TO deal with negative people? We discuss the steps from the RaqC & Susie perspective. If you want to email the show email us: sistersisterthepodcast@gmail.com RaqC IG: @RaqCsWorld...
Season 1 EP #1: Who are your hosts...RaqC & Susie? 18.02.2020 1:01:02
Who are Las Cordova sisters? The baby and the oldest sister. Their unique points of view will have you engaged, laughing & saying yessssss HONEYYYYYYY! Get to know your hosts, RaqC & Susie, their story & why they truly love, respect, & rock with each other. If you want to email the show email us: sistersisterthepodcast@gmail.com RaqC IG: @RaqCsWorld Susie IG: @LaSusie Podcast IG: @SisterSist...
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