Neena Perez: blogger, podcaster and motivational speaker

Straight Talk No Sugar Added Podcast

Raw, Speaking and Seeking Truth! You already know your ways, right? I am here to challenge and transform your thinking! Life Topics the way I see them. I’m just here to give you a new way or tool to think differently. Ways that maybe you haven’t thought of, or haven’t put into practice yet. The goal is to motivate you so that there’s a transformation in your mind for the better. If you can transform your thoughts, you can transform your actions, which will transform your results! Let’s do this!!!!!

Author

Neena Perez: blogger, podcaster and motivational speaker

Category

Education

Podcast website

redcircle.com

Latest episode

Nov 25, 2023

Where to listen?

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Episodes

Ep. 271 Uncover the Secret to Great Leadership with David Wood! 01.03.2023

In this video, I'm joined by bestselling author and leadership expert, David Wood. Together, we'll uncover the secret to great leadership and how to become a leader that people will want to follow. Leadership is one of the most important skills you can have, and David Wood has the experience and knowledge to help you reach your full potential as a leader. This video is a Must Watch for any...

Ep. 270 Transcend Your Unwanted Behaviors with Neena Perez 27.02.2023

If you're looking for ways to improve your life, then this video is for you! I'll be talking about Transcend Unwanted Behaviors, and we'll be discussing ways that you can use these techniques to overcome your problems. This is a critical video for anyone looking to break free from unresolved issues and improve their life! Contact me for a free consultation if you'd like to talk abo...

Ep. 269 Reconnect with Your True Self with Neena Perez 16.02.2023

In this video, Neena Perez will discuss reconnecting with yourself, and how to do it. She will discuss topics such as real feelings, back yourself, and how to connect with God. If you're looking to reconnect with yourself, or to find out more about your true self, then this video is for you. Neena Perez will discuss topics like reconnecting with God, real feelings, and how to back yourself up....

Ep. 268 How To Survived a High-Conflict Divorce with Lisa Johnson 15.02.2023

If you're struggling with a toxic divorce or high conflict divorce, then you need to enlist the help of a high conflict divorce coach. Lisa Johnson is a skilled advocate who can help you navigate through a tough divorce and emerge with your life and sanity intact. In this video, Lisa Johnson shares her story and how she works to help divorcing couples heal and move on. She'll help you unde...

Ep.267 Do The Hard Things Now with Joe Templin 11.02.2023

In this video, I'm talking to Joe Templin, a successful business owner and entrepreneur. Joe shares with us his strategy for dealing with tough times – do the things you can now so you can have the skills you need to succeed later. Whether you're in a tough spot now or you're just starting out, Joe's advice can help you get through it. His strategy is simple: do the things you know...

Ep. 266 Uncover the Secret to True Freedom - with Ken Attard! 09.02.2023

Ken brings to the stage his personal experiences not only as a Mindset Consultant, but also as an Entrepreneur, Father and human being like the rest of this planet. He has a firm belief that life is not meant to be difficult or a continuous struggle, but is meant to be fun and flowing, full of new experiences that are fruitful, abundant and inspiring. His fun and easy-going manner comes through in...

Ep. 265 My Self Talk with Neena Perez 06.02.2023

My Self Talk | The way we speak to ourselves Acknowledging our negative inner talk is the first and most important step in making it better. Negative inner talk can affect us in many ways, from feeling overwhelmed, to increasing our sense of shame and guilt. It’s important to recognize that this negativity is not representative of who we are, and it does not serve our best interests. The key to ac...

Ep.264 How Neuroscience Can Help Understand and Treat Trauma with Adalina East 04.02.2023

Adalina East, M.S., is an international lecturer, mental health and leadership expert and multi-dimensional mentor, working with a global clientele to recover from trauma. She served thousands of people in eight countries to overcome trauma and lead others to do the same. Founder of Transformational Healing™, Adalina draws upon her neuroscience and counseling backgrounds, as well as her spiritual...

Ep. 263 Find Your Inner Golden Pearls - Dr. Allen Lycka 01.02.2023

He was treated and practiced another 16 years as a cosmetic dermatologist, retiring in 2019 to embark on a new career to help others overcome adversity as he did. Because of what he learned, he co-authored the bestselling book The Secrets To Living A Fantastic Life with Harriet Tinka, a former fashion model and Woman of Distinction. He has co-authored two more bestsellers – through 2020, with Cori...

Ep. 262 Embrace Life - It's Short, But It's Worth it With Terry Tucker 28.01.2023

In this video, Terry Tucker discusses the importance of embracing life, despite Struggle and Illness. Terry talks about the importance of being compassionate and motivated, and urges others to do the same. If you're feeling down about Struggle and Illness, or just want to hear some inspiring words, then this video is for you. Terry Tucker shares his story and discusses the importance of living...

Ep. 261 Prithvi Madhukar: How to develop a marketing mindset 25.01.2023

Prithvi Madhukar aka The Marketing Nomad is an entrepreneur, business owner, author, podcaster, Youtuber, digital nomad and a nano-influencer with a zest for life! She started her company The Marketing Nomad in Delaware, USA with the sole purpose of empowering entrepreneurs, solopreneurs and small business owners across the world to implement long-term actionable marketing strategies and help them...

Ep. 260 Dealing with Toxic Shame with Neena PEREZ 24.01.2023

Have any of you ever dealt with shame? “John Bradshaw said that toxic shame is the greatest form of learned domestic violence there is!” and if anyone has dealt with or has witnessed domestic violence you know that it leaves a lasting impression. Toxic shame refers to shame that sticks around and starts to contaminate the way you see yourself, your circumstances and those around you. Toxic shame k...

Ep. 259 The POWER of Leadership With Jeannie Moravits Smith 18.01.2023

Jeannie Moravits Smith is a highly-recognized business leader, known for her remarkable insights into leadership and management. In this video, Jeannie shares her insights on the power of leadership and how to embrace change. Jeannie Moravits Smith, creates breakthrough experiences from the inside out, allowing her clients to create an extremely healthy relationship with themselves and others. Has...

Ep. 258 How to Overcome Feeling Lonely as a Leader w/ Debra Woog 14.01.2023

Leadership can be a lonely position, but Debra Woog has advice on how to overcome that feeling. She shares how to find the right people and associations, and how to create a foundation for successful leadership. If you're feeling lonely in the field, this video is for you! Her career path has included conducting research at Harvard Business School, advising tech start-ups on People Strategy, a...

Ep 257 Improve Your Leadership Skills with Tom Tonkin 11.01.2023

In this video, we'll be discussing how you can improve yourself and your team by using Tom's techniques. By learning from Tom, you'll be able to boost your productivity, leadership skills and motivation levels. Tune in to learn how to improve yourself and your team! Tom Tonkin is the CEO and Founder of The Conservatory Group, an organization that provides high touch services to busines...

Ep. 256 Casey Williams on Self-Innovation with Biblical Wisdom 07.01.2023

Casey Williams is a ministry leader, author, and speaker who uses his own story and biblical understanding to show people how to be their best selves. This video is a great introduction to Casey's work, and it is packed with valuable advice on how to be innovative and find fulfillment in life. In this video, Casey Williams discusses the importance of self-innovation with biblical wisdom. He di...

Ep. 254 How to Prevent Procrastination with Eric Twiggs 04.01.2023

If you're struggling to stay focused and motivated, this video is for you! Eric shares with us his principles on how to prevent procrastination and focus on your goals. From breaking your goals down to structuring your day, Eric shares all of his secrets to becoming a high performer! Eric M. Twiggs is a founding partner and president of The What Now Movement. His mission is to build high perfo...

Ep. 253 Survive and Reclaim Your Power with Michelle Trieste: "You Are Not Alone" 31.12.2022

Michelle Trieste is a Survivor, Speaker, and Warrior Advocate for women who feel stuck and afraid in their current lives and are ready to reclaim their power so they can live a life of freedom and adventure. After suffering years of abuse and forced isolation in a foreign country by her international thief and swindler husband, Michelle found the courage to risk death and escape with only the clot...

Ep. 252 Health and Wellness in Midlife: Maintain a healthy lifestyle during this stage of life! 29.12.2022

Are you feeling rundown and exhausted? Do you feel like you're fighting an uphill battle to maintain your health and wellness in midlife? Join us today as we welcome Lynn Wadsworth, a nationally-recognized leader in women's health, to talk about the importance of health and wellness in midlife. Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC., and curator of...

Ep. 251 Connect with Your Audience and Scale Like a Pro with Jon Weberg 24.12.2022

In this video, Jon is sharing with you how to connect with your audience and scale your business like a pro. By using email automation and other tools, you can reach your target audience and increase your engagement rates. Jon Weberg is an American entrepreneur, top 1% consultant, & business master. He’s helping entrepreneurs scale their business and guides others to become the best versions o...

Ep. 250 Move the Ball in Your Life and Business with Jen Garrett 21.12.2022

Jen Garrett hosts the Move the Ball podcast, has seven college degrees, is an Army officer, is a mom of five, is a former Fortune 50 executive, and is the author of the books: Move the Ball: How American Football Can Help You Achieve Your Life Goals and Dominate the Game: How Life Changes When You Show Up. In this video, Jen Garrett will show you how to move the ball in your life and business by i...

Ep. 249 Shift Your Mindset and Conquer Your Life with Amy Singleton 17.12.2022

We talk about Mindset, cutting the bullsh*t and digital marketing. Powerhouse Amy Singleton is an entrepreneur based in Oklahoma City, Oklahoma. Originally an OR Nurse, Amy’s own health tragically ended that career- so instead of saving LIVES, now she’s SCALING businesses as the Owner/Partner of Hite Digital Norman. Cutting through the bodies of people was quite exciting, but cutting through the N...

Ep. 248 Therapy Vs Coaching with Miriam Gunn 14.12.2022

Miriam Gunn a licensed therapist, and a certified coach. Who helps businesses and high performers become successful, so they then can add their influence to this amazing world we share. In this video, Miriam Gunn, therapist and coach, will discuss the key difference between therapist and coach. She'll explain what each role is good for, and how to know when you need one or the other. If you&#3...

Ep. 247 Aim Low to Gain Much with Neena Perez 12.12.2022

Are you aiming high, but feeling like you're hitting a brick wall? Neena Perez has some advice for you: aim low to gain much. In this video, Neena Perez shares her tips for achieving success by aiming low. From setting achievable goals to breaking them down into manageable chunks, Neena will help you to move forward by taking things one step at a time. If you're feeling discouraged about y...

Ep. 246 Women's Midlife health: What to expect With Alison Bladh 10.12.2022

Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a Viking man! Having worked in the health and wellness industry of over 30 years specializing in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients wit...

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