Neena Perez: blogger, podcaster and motivational speaker

Straight Talk No Sugar Added Podcast

Raw, Speaking and Seeking Truth! You already know your ways, right? I am here to challenge and transform your thinking! Life Topics the way I see them. I’m just here to give you a new way or tool to think differently. Ways that maybe you haven’t thought of, or haven’t put into practice yet. The goal is to motivate you so that there’s a transformation in your mind for the better. If you can transform your thoughts, you can transform your actions, which will transform your results! Let’s do this!!!!!

Author

Neena Perez: blogger, podcaster and motivational speaker

Category

Education

Podcast website

redcircle.com

Latest episode

Nov 25, 2023

Where to listen?

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Episodes

Ep. 296 Unlocking True Happiness with Brian Beckham 03.06.2023

In this captivating episode, we dive deep into the multifaceted life of Brian Beckham - a computer scientist, division one athlete, podcast host, philosopher, and trial lawyer who's been voted a Texas Super Lawyer 14 consecutive times! Brian shares his passion for reading 📚 and how it has contributed to his success, as well as his diverse interests ranging from law, computer science, and phil...

Ep. 295 The Unbreakable Spirit of Katherine Klimitas 31.05.2023

As the daughter of veterinarians, Katherine expresses her family’s life-long love of animals through her meticulous life-like paintings.  She earned a B.A. from Loyola University in 2011, and today at age 33, runs her multifaceted business KAK ART & Designs from home. When clients learn that Katherine has Osteogenesis Imperfecta, also known as brittle bone disease, they are captivated by her u...

Ep. 294 Diamond Mindset with Neena Perez 27.05.2023

Are you ready to embrace discomfort and create transformation in your life? If so, this latest podcast episode is for you! 💥 Join me as I share my personal journey of taking leaps of faith in my career and life, moving across the country, and launching a successful coaching business, all while dealing with autoimmune conditions. You'll hear how my husband and I pushed ourselves to create the...

Ep. 293 Unleashing the Power of Love and Gratitude: with Dr. Dawn Karima 24.05.2023

Do you believe in the transformative power of love and gratitude? In our latest episode of Straight Talk, No Sugar Added, we dive deep into an inspiring conversation with award-winning author, singer, and speaker, Dr. Dawn Karima. 📚🎤 Dr. Dawn believes that we all possess a unique gift from God, and she has made it her mission to be a love letter to others, showing them how cherished and valued t...

Ep. 292 Breaking the Silence: Empowering Your Voice with Ms. V 20.05.2023

Do you struggle to find your voice and express your thoughts? In our latest Straight Talk episode, Valeria a.k.a. Ms V shares her inspiring journey of losing her voice at the age of six and regaining it at 23. As a storyteller, author, and teacher, she has made it her mission to help others find their voice through writing and storytelling. We dive deep into the all-too-common issue of bullying an...

Ep 291 Discovering Human Design for Personal Growth with Miranda Mitchell 17.05.2023

Excited to share the latest episode of Straight Talk, No Sugar Added, featuring the incredible Miranda Mitchell!  Miranda is an embodied leadership guide who has dedicated her life to helping conscious leaders and entrepreneurs break free from the status quo and step into their authentic selves. In this enlightening conversation, we dive deep into her journey of self-discovery, self-love, and the...

Ep. 290 Create Change in Your Life with Neena Perez 15.05.2023

Have you created change in your life lately? If so what, I want to hear about it.  As for me I really took a leap of faith and moved to a new state, embarking in a new career and launching my coaching business helping leader and entrepreneurs transcend their shame and unwanted behaviors.  My husband took a leap of faith and after 30+ years of working for himself he's utilizing all of years of...

Ep. 289 From Near-Death to New Life: Mike Beverly's Inspiring Health Journey 22.04.2023

In this episode, I share the inspiring story of Mike Beverly, a holistic health educator, business coach, and mentor who overcame a near-death experience due to a health challenge. We dive into the power of questioning healthcare providers and the importance of holistic medicine in healing. Mike shares about the groundbreaking technology that helped him regain his vitality and energy, and we explo...

Ep. 288 Breaking Free from Emotional Eating with Renee Jones 19.04.2023

Are you struggling with emotional eating and finding it difficult to maintain a healthy weight? Emotional eating is a common issue that many people face, and it can be challenging to overcome. In a recent podcast episode, Nina Perez had an enlightening conversation with Renee Jones, a speaker, coach, counselor, and author who has dedicated her life to helping others overcome emotional eating. Rene...

Ep. 287 Emotional Triggers With Neena Perez 12.04.2023

Listen to this episode to learn about 10 ways to effectively overcome emotional triggers. Many people become triggered when they are confronted with situations or circumstances that challenge their beliefs, values, or sense of self. These triggers can manifest as emotional reactions such as anger, fear, sadness, or anxiety.  When you are triggered, you may feel as though you are under attack, and...

Ep. 286 Mastering Digital Marketing: Strategies and Insights with Ameet Khabra 08.04.2023

Are you struggling to navigate the ever-changing landscape of digital marketing? Wondering how to make the most of your marketing efforts as a small business owner or entrepreneur? Don't worry, we've got you covered! 🎯 In our latest podcast episode, we had an insightful conversation with Ameet Khabra, a digital marketing expert with over a decade of experience in PPC advertising. Ameet sh...

Ep. 285 Embracing the 'Nobody' Mindset: A Fresh Take on Identity and Values 05.04.2023

Get ready for a thought-provoking and eye-opening conversation as I sit down with Sam, a young man challenging the narcissistic culture we live in by embracing the idea of being a "nobody." In this episode, we dive into Sam's book, "Value Economics: The Study of Identity," inspired by a conversation with his mother about how his generation doesn't believe in anything. We di...

Ep. 284 Breaking Free from the NPC Mentality: Unleash Your True Potential 03.04.2023

Are you feeling stuck in your life, like you're just an NPC (non-player character) without any control or direction? Then this episode is for YOU!✨ Breaking Free from the NPC Mentality: Unlocking Your Potential for an Empowered Life 💪 In this episode, I dive deep into breaking free from that NPC mentality and taking control of your own destiny.  We discuss the importance of reframing negativ...

Ep. 283 Uncovering the Secrets to Body Acceptance wit Jill Strickland 01.04.2023

In this video, Jill speaks around the country with the message of empowerment, body acceptance, and finding your voice. Jill is a motivational speaker who has spoken to audiences all over the United States. In this video, you'll get to hear her speak candidly about body image, self-love, and finding your voice. She has a message of empowerment that you won't want to miss! Traveling the cou...

Ep. 282 Finding Purpose in Pain: with Beth Thorp's Journey 29.03.2023

The podcast episode features an interview with Beth Thorp, co-founder and executive director of the Mitchell Thorp Foundation, a philanthropic organization that supports families with children suffering from life-threatening illnesses. Beth shares her story of transformation and how she found her calling in philanthropy after losing her son Mitchell. She emphasizes the importance of faith in navig...

Ep. 281 Becoming a Rockstar after Hitting Rock Bottom 29.03.2023

I had the absolute pleasure to be invited to share my story on the 30 Minute Hour Podcast with Eric and Ted. We touch on such awesome topics from hitting rock bottom to being successful in life! Check it out and support their podcast! The 30 Minute Hour is a personal development podcast for the 7 figure entrepreneur who's looking to level up and become UNSTOPPABLE! As you listen to our weekly...

Ep. 280 Pause and Find Your True Joy with Sandy Joy Weston 25.03.2023

In this episode of Pause and Find Your True Joy, Sandy Joy Weston discusses the importance of finding your joy in life. Sandy Joy Weston is a transformational speaker and author whose work has helped thousands of people find their true happiness. In this episode, Sandy Joy shares her unique approach to discovering your joy and finding the peace and healing that comes with it. Sandy is a keynote sp...

Ep. 279 How Copywriting Can Help You Multiply Your Business! 22.03.2023

Tarla Makaeff, the Copy Queen and founder of the Iconic Copy course, is a published author, online business coach, and digital course creator, who helps creative, heart centered women start their own purpose filled business online and scale their brand with copy that converts. She’s helping hundreds of entrepreneurs craft their business strategy and messaging for ultimate growth, while increasing...

Ep. 278 Brain Power to Stopping Unwanted Behaviors with Adele Spraggon 18.03.2023

If you're looking to change your thoughts and behaviors in order to stop unwanted behaviors, then this is the podcast for you! Adele Spraggon will teach you the secret to unlocking Brain Power and using it to stop unwanted behaviors. Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. She has been awarded 2020, Woman of Inspiration Award, and...

Ep. 277 Uncovering the Secrets of Combating Shame in Business 15.03.2023

In this podcast, Neena Perez, shares her insights on how to overcome shame in business. Shame is one of the most debilitating emotions a person can experience. It's responsible for a wide range of problems, from job loss to decreased productivity. In this podcast, Neena shares her strategies for combatting shame in business, including exercises to help identify and change negative thoughts, ha...

Ep. 276 Unlock the Secret to Business Success with Denis Oakley 15.03.2023

In this video, I'm chatting with Denis Oakley, he is a master at unlocking the secret to business success, and in this conversation, he shares some of the strategies and techniques he uses to cultivate success. If you're looking for strategies to help you reach your business goals, then you need to watch this video! Denis shares his insights on how to become a successful entrepreneur, and...

Ep. 275 How I Survived the Killing Fields with Sara Im 11.03.2023

This interview is so powerful! Sarah is a survivor of the killing fields in Cambodia. She takes us through what it was like to be in these forced labor camps and a prisoner of war. This is a must watch! Sara Im is one of the most inspirational female speakers in the marketplace today. She is an author of an award-winning book “How I Survived the Killing Fields” in Cambodia and co-author of “Holist...

Ep. 274 Power of Connecting with God to Heal Your Mind, Body & Soul! 08.03.2023

In this video, we're going to explore the incredible power of prayer to heal our minds, bodies and souls. Prize yourself some peace and healing with this powerful video. We'll discuss the different ways we can connect with God to heal our physical and emotional wounds, and show you how to start praying for yourself today. If you're looking for ways to improve your health, happiness and...

Ep.273 Identify the Gaps in your Life with Neena Perez 06.03.2023

Are you feeling stuck in your life? Do you feel like you're not making any progress? In this video, I'll talk with you about how I can help you identify your gaps and fill those gaps with positive, transformational change. You don't have to live your life in a state of stagnation! By working with Neena Perez, you can start moving forward in your life and reach your goals. I'll help...

Ep. 272 How to Change Your Life – Laura P. Martin's Radical Approach to Taking Ownership! 04.03.2023

If you're looking for a way to take control of your life, then you should watch this interview with Laura Martin. She has a unique and effective approach to trauma and relationship therapy, and her insights will help you change your life for the better! Laura Patricia Martin, is a Trauma and Relationship Specialist and the woman behind the brand “Healing to Happy” which has helped hundreds of...

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