StoriesOfSelf

Be more you! Planning when you will do what you want to. Dealing with regrets and living without regrets. Being fully in who you are right now. Letting go of the past. Making time for chosen change. #chosenchange #youchoose #chooseyou #storiesofself #stories #self #noregrets #regrets #dowhatiwant #livefree #livetrue #beyou #letgo #future #planning #makespace #jumpin #maketime #beinspired #takespac...

Is it always a bad idea to run away from your problems? Or can there be some use in running away. And if we are running, how can we know when to turn to face our issue and how can we be supported to do that? #youchoose #chooseyou #runbabyrun #mindontherun #avoidance #numbing #denial #disconnection #dissociation #hypnosis #hypnotherapy #hypnotherapist #dreams #nightmares #dreamjournal #dreamanalysi...

Why are butterflies in dating untrustworthy....and how could butterflies start affairs? #dating #butterflies #affairs #toxic #untrustworthy #trustworthy #stable #unstable #safe #unsafe #signs #misreadingsigns #sos #storiesofself #happierdating #youchoose #chooseyou #chosenchange #readthesigns #stories #self #gettingitwrong #gettingitright #rollercoaster # change #happiness #whatamidoingwrong #rela...

When time out is worth more than keeping your nose to the grindstone. When your dreams can be lived in ways than take a lifetime to build or just months! Stop the train when it is going the wrong way. Or stop the train to enjoy the view! #collapsingtime #miniretirement #comebackstronger #stronger #timeout #break #retirement #sabbatical #rethink #lifepath #whatnext #somethingnew #livingthedream #li...

Why it's not your soul calling to bring about ego-death! Questing for ego-death is just another egoic urge! And it's not about perfection, it's about resilience.... #ego #egodeath #soul #soulcalling #truenorth #innercompass #perfection #resilience #sos #storiesofself #youchoose #chooseyou #getup #whenyoufall #failing #wheretostart #nowheretostart #lost #trueself #authenticself #authent...

Are there any good habits? Is our society set up to lift us up or hold us down? How can we catch ourselves and be fully in life and not a zombie? #youchoose #chooseyou #storiesofself #dissociation #thisdissociatedlife #stories #self #freedom #hamsterwheel #newyear #resolutions #notawake #wakeup #zombie #walkingdead #livetrue #livefree #authenticity #alignment #individuation #help #comehometoyou #l...

Do you dream of finding your other half? Someone to make you whole? I did....but i don't any more. Here's why, for me, searching for my other half was a symptom of all that was wrong with me!! With the wise words of mental health therapist Kait Melendy #youchoose⁠ ⁠#chooseyou⁠ ⁠#sos⁠ ⁠#storiesofself⁠ ⁠#attachment⁠ ⁠#twinflame⁠ ⁠#repetition⁠ ⁠#relationships⁠ ⁠#pastinpresent⁠ ⁠#past⁠ ⁠#echos⁠ ⁠#issu...

Do ever feel lost in life? This is the story of the Never-Lost Self, the Lost-Self and the Lost-Self-Found. Do you recognise them in your life? Have you met them? Have you seen them in others? Which one are you living as day-to-day right now? #lost #lostself #lostselffound #neverlostself #storiesofself #self #stories #youchoose #chooseyou #yourstorymatters #lifefree #freeyourself #freeyourmind #fr...

How not to be somehow mentally missing from your own festive time! Vanquishing the ghosts of To Do Lists past & future. #christmas #festive #merryandbright #missing #dissociation #separate # self #storiesofself #youchoose #chooseyou #pause #tips #tricks #presence #livetrue #befullyyou #beyou #stories #narrative #ebbe&flow #time #relative #lost #todolist #festivewoes #bepresent #christmaspr...

Or are you always behind in life? Constantly playing catch-up? To work on your story of self together and jump into chosen change contact storiesofself.info@gmail.com for our December/January half-price special! New Year, Choose You. #youchoose #chooseyou #chosenchange #justjump #goal #gaol #jail #alwaysbehind #behindinlife #tryingtocatchup #playingcatchup #rush #nevergetthere #behere #authentic #...

Time - it is incredibly valuable - who is stealing yours? More and more time is a commodity to be sold while simultaneously we often feel we have less and less time available to us. Why? And how to reclaim your most valuable asset from this insidious creeping tide. #time #youchoose #chooseyou #storiesofself #stories #self #livetrue #authenticity #authenticself #phone #timetheft #ownworstenemy #pun...

Are you letting the life you want go on in the periphery where you can't see it to step into it? Create the life you want instead by bringing the invisible into focus. #youchoose #chooseyou #autheticity #authenticself #truth #individuation #chosenchange #stuck #nowwayout #samethingonrepeat #sameissueoverandover #livetrue #livefree #freedom #storiesofself #stories #self #inthedark #invisiblechains...

What is mirroring and how can it help you to see yourself and others more clearly? #storiesofself #stories #self #youchoose #chooseyou #whoareyoubeing #bewhoyouare #rebeccasyndrome #relationships #jealousy #breakup #couplesissues #fixyourrelationship #authentic #trueself #betrue #livetrue #livefree #healthyrelationships #redflags #hownottobecrazy #whyismypartnercrazy #whyismygirlfriendcrazy #whyis...

Life changes us, life changes home. Sometimes it can be difficult to recognise that we never actually return home, because while we are away either we, home, or both change. Is letting go difficult, is stepping forward frightening and unknown...you are not alone if they are! #change #youchoose #chooseyou #storiesofself #stories #self #authenticity #beyou #betrue #cominghome #homecoming #returning...

What happens when we get everything we think we want and we find its not all we thought it would be?! Is it that its not right for us, or is there something wrong with us, or is it an opportunity to step into who we truly are? With guest Kait Melendy, mental health therapist, coach and author. #youchoose #chooseyou #choose #choice #life #freedom #storiesofself #stories #self #rightlife #therapist...

Do our fears hold us back, or are they just part of the choices we are making in how we live our lives. It turns out whether we decide we should keep a healthy fear or whether we want to get rid of a fear that no longer serves us, we can evolve how we look at and relate to our fear so they no longer control us. #disconnect #truth #alignment #authenticity #youchoose #chooseyou #individuation #trues...

What are the only two fears we are all born with? Because ALL our other fears develop in us after we are born....or they don't! Because we are all a unique mix of our unique life's storyline . So, because of this, we are not all living in the exact same reality! #fear #fears #reality #realities #youchoose #chooseyou #adaptations #neuroplasticity #fearswearebornwith #unique #shared #authentic #auth...

Pain can take over our lives. Most of us either have chronic pain or know someone who does. Chronic pain can feel like a never-ending issue. But does it have to be that way? I talk with Susanne Schmid, author and coach, about her journey from constant chronic pain to a pain-free life. If you have been moved or impacted by anything in this episode please reach out to Susanne or myself (Katie) for s...

What are we seeking in our connections with others and why? Janica (thealchemistmuse.com), Christina and I discuss what drives us in relation to relationships. The pitfalls we have fallen into, why, points of growth and what we are looking for now. #dating #friends #connection #connect #relationships #relate #couples #counselling #trauma #fear #avoidance #numbing #distraction #youchoose #chooseyou...

I used to find myself running on deeply rutted tracks of behaviour, finding it difficult or impossible to change. Suffering my reactions and trying to control everything. Forcing my way or the highway on myself and those around me. And I couldn’t see a way out, I couldn’t see another way to be. But, when I hit rock bottom, I also found that there is a path to another way. To not be puppeted by the...

Stuck? Repeating the same issues over and over, from relationship to relationship, looking for your 'other half'? You or your partner could be playing out your past over and over in your present! With special guest, mental health therapist, coach and author, Kait Melendy. #youchoose #chooseyou #sos #storiesofself #attachment #attachmentstyles #repetition #relationships #pastinpresent #past #echos...

Do you ever feel stuck in limbo waiting to be ready? Jump into chosen change rather than waiting to be ready. Why we fear it and tools to help overcome procrastination or holding back in life. With guest Talia Pamensky, coach and host of the podcast Wisdom Within. Watch the video of this podcast episode to see us discuss this topic on the storiesofself.info YouTube channel: https://youtu.be/IOwIT5...

How getting on stage and sharing my soul wasn’t the biggest thing that happened to me this week! And evolving my ego to make instantaneous changes. To work with me on the story of self you are telling with your life, email me at storiesofself.info@gmail.com #ego #soul #poetry #sos #storiesofself #podcast #change #chosenchange #choose #jumpingintochange #nowaiting #roadmap #pathtochange #livefree #...

The pain, lack, frustration and lost feeling of being in the ‘gap’ and how I cultivated being able to jump into chosen change. #youchoose #chooseyou #choice #storiesofself #thegap #pain #lack #frustration #feelinglost #disconnected #survival #success #jumpoutofit #chosenchange #jumpintochosenchange #philosophy #selfsabotage #support #selflove #growth #dontwastemytime #balance #lifeinbalance #lifei...

How would it feel to not have to ‘try’ to make a change or to become what you want to be, but to simply just in the choosing already become it! Jumping into the choice with intention and without any fear of falling back because the choice changes you and you just *are* the person who you have chosen to be - to jump straight into the ‘after’ of the Before&After. #choice #change #chosenchange #youch...