Free Birdies

Stories to Inspire

Education EN ↓ 359 episodes

Our life isn’t one story, it’s many stories. Within each page we can find a deeper understanding of who we are. Knowing who we are leads to purpose, meaning, and happiness. I will share my stories and what I’ve discovered within each one in hopes that I inspire you to dig into your own pages.

Author

Free Birdies

Episodes

32. The value in life coaching 13.11.2020 10:08

On this episode I share the value in life coaching and how it can't be replaced with anything else. To check out the Life Coaching Community go to Crystalstidham.com Follow me on Instagram @_freebirdies_

31. Why do you do what you do? 11.11.2020 10:23

On this episode I share what I have always done until I stopped to question my reasoning...then things changed

30. Do it for you 09.11.2020 12:28

On this episode I share the little things I do for myself...it might not be what you expect. Join my Life Coaching Community by going to my website... Crystalstidham.com Follow me on Instagram @_freebirdies_

29. Inside my life coaching community 06.11.2020 9:21

It's here!...details to my life coaching community.  Click HERE to join the community. Follow me on Instagram @_freebirdies_

28. Celebrating life and purpose 04.11.2020 12:45

On this special episode I celebrate life and the purpose of each life represents.  Finding purpose is a journey. Visit my website at crystalstidham.com . Follow me on Instagram @_freebirdies_ . Follow my shirt business page on Instagram @memoriesaremagica l

27. When nothing goes "right" 02.11.2020 10:25

On this episode I share a day where nothing goes "right" and how I questioned that thought.  It actually went exactly, according to plan. Visit my website at Crystalstidham.com . Follow me on Instagram @_freebirdies_ .

26. A million dreams 30.10.2020 9:28

This episode was inspired by a song my sister sent me.  It takes all of our dreams to complete the world. Go to my website here . Follow me on Instagram @_freebirdies_

25. Life is like a puzzle 28.10.2020 9:49

Our life is like a million piece puzzle that we put together piece by piece. Visit my website here . Follow me on Instagram @_freebirdies_

24. Enjoy this moment 26.10.2020 11:35

On this episode I share how my brain started going to the future, and feeling a sense of dread, instead of enjoying the moment I was in. Visit my website here . Follow me on Instagram @_freebirdies_

23. Stories to Inspire 23.10.2020 9:37

On this episode I share the reasons it's important to dig into some of your own stories for inspiration. Visit my website at crystalstidham.com Join my FREE Blank Page Journal Challenge here . Follow me on Instagram @_freebirdies_

22. It's all part of the plan 21.10.2020 9:04

On this episode I share a difficult decision my son had to make and how it all worked out in the end. Visit my website at crystalstidham.com . Don't forget to ask to be added to my brand new coaching community email list. Follow me on Instagram @_freebirdies_ .

21. The power of journaling 19.10.2020 10:21

On this episode I explain the power of questions and journaling.  I give a few tips on how to do it.  It can be life changing if you give it a try.   To learn more about me visit my website . To join the FREE Blank Page Journal Challenge sign up here . Follow me on Instagram @_freebirdies_

20. Take action against bullying 16.10.2020 11:58

On this episode I share my story about bullying.  It's a real issue that needs discussed.  I start the discussion here.  Join me. Go to my website to join my coaching community. Join my FREE Blank Page Journal Challenge here . Follow me on Instagram @_freebirdies_

19. Keep your marriage alive 14.10.2020 10:58

On this episode I share the little things (and a few big things) my husband and I do to keep our marriage alive after 20 years together. To learn more about me and my coaching visit my website . To order the Be the Best Me Planner go here .

18. Are you boring? 12.10.2020 10:57

On this episode I talk about how I was accused of being boring. You will never guess who made this accusation. Take a listen to see! To be put on the email list for my coaching community go to my website and type "keep me updated" in the message section. Join the Blank Page Journal Challenge

17. When you get knocked down 09.10.2020 10:27

On this episode I share a recent mental "set back" of mine and how I overcame it.  I got knocked down, but I got up again. Go to my website  to subscribe to my email list to be updated on the new coaching community I'm building. Order your Be the Best Me Planner today!

16. When something bothers you...be the change 07.10.2020 10:08

On this episode I talk about 3 kinds of people.  See if you can identify which one you are and which one you would like to be. Go to my website to sign up to be on my email list so you can be updated about my brand new life coaching community.  Type "keep me updated" in the message section and I will be glad to add you to my list. Follow me on Instagram @_freebirdies_

15. How to find your purpose 05.10.2020 11:35

On today's episode I share a very personal story from my life that led to my life purpose. Go to my website and sign up to be on the email list to follow my journey. Type "Keep me updated" in the message box to be put on the list. Follow me on Instagram .

14. Affordable, quality life coaching for all women 02.10.2020 12:31

On this episode I share my vision for how I want life coaching to be perceived.  My dream is huge...I want to be the change.  I have a purpose and I share it with you on this episode.  Pray for me!!!!! To learn more about me, or to join my email list go to my website to sign up.  Send me a message and type "Keep me Updated" in the message box. Follow me on Instagram and watch m...

13. Reasons you might be stuck (Part 2) 30.09.2020 12:56

This episode is part 2 of a 2 part series.  On episode 1 I give you 5 reasons you might be stuck in your life.  This episode gives you 5 more.  So there are 10 reasons all together.  Where might you see yourself on this list? To work with me or to learn more about me go to my website crystalstidham.com . My Blank Page Journal Challenge is another great tool to help you move the...

12. Reasons you might be stuck (Part 1) 28.09.2020 10:15

On this episode I give you 5 reasons you might be stuck and going nowhere.  Stay tuned for Part 2 where I give 5 more reasons you may be stuck in your life. To learn more about me or to join my virtual health and fitness group go to Crystalstidham.com .

11. This tool can change your life 25.09.2020 16:11

On this episode I share the tool I've been using for the past few years that has changed my life.   To order my Be the Best Me Planner click HERE .

10. Follow your heart 21.09.2020 10:48

On this episode I share my experience of making a tough decision about purchasing a car.  It was uncomfortable, overwhelming, and stressful, but it didn't have to be that way.  Listen to the episode to see what I finally decided to do. Join my Health and Fitness coaching group.  It begins Oct.1, 2020.  I will help you make decisions when it comes to your health and fitness...so...

*Bonus Episode* Health and Fitness coaching group 16.09.2020 10:01

On this BONUS episode I give all the details about my upcoming Health and Fitness coaching group. I talk in detail about the structure of the group and the tools and ideas we will use to finally be able to commit to our health and fitness and to have SUCCESS. To sign up for my health and fitness group go to Crystalstidham.com. Send me a message and I will reply with the steps to get you enrolled...

9. Reasons for struggling with healthy eating habits 14.09.2020 12:40

On this episode I talk about my struggle and journey with healthy eating and the reasons I haven't been successful.  There's nothing wrong with me...it was my approach.  Maybe you have the same approach, but don't worry...I found a way we can solve the problem. To work with me go to my website Crystalstidham.com . To join my FREE Blank Page Journal Challenge go to blankpagechallenge.com...