Free Birdies

Stories to Inspire

Our life isn’t one story, it’s many stories. Within each page we can find a deeper understanding of who we are. Knowing who we are leads to purpose, meaning, and happiness. I will share my stories and what I’ve discovered within each one in hopes that I inspire you to dig into your own pages.

Author

Free Birdies

Category

Education

Latest episode

Oct 14, 2026

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Episodes

370. Stepping into the unknown 14.10.2026

The unknown is scary. It's unfamiliar. On this episode I share a new personal update that feels extremely scary, but very exciting at the same time. I talk about how to navigate and deal with all the emotions that come from stepping into the unknown. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live...

269. Stop worrying 07.10.2026

We all worry. On this episode I talk about how useless worrying is, what it does to your body, where it comes from, AND how to stop it. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Affordable Coaching   F...

268. Exhausted and tired 30.09.2026

On this episode I talk about the things you repeatedly think and tell yourself, the label you give yourself, and how it impacts how you feel. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Affordable Coachi...

367. Overwhelming to-do lists 23.09.2026

Lengthy to-do lists can feel overwhelming and daunting. On this episode I talk about how to manage the overwhelm and make progress. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Affordable Coaching   Find...

366. A better life 16.09.2026

What would make your life better? Whether it your life has room for improvement or if you're already extremely blessed...I think all of us could add (or subtract) something that would make our life even better. On this episode I talk about some things to consider and why it matters. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, soluti...

365. Play the game 09.09.2026

Your brain focuses on what you tell it to focus on. On this episode I talk about giving your brain direction to look for the good things in your life. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Affordab...

364. Life changes 02.09.2026

Whether we like it or not...life changes. On this episode I talk about how to handle these changes and how to make the most of it. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Affordable Coaching   Find m...

363. An important reminder 26.08.2026

Do you ever feel overwhelmed? Stressed? Like giving up? On this episode I have an important reminder for you. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Affordable Coaching   Find me on Instagram Blank...

362. Is the reward worth the risk? 19.08.2026

Is it worth it? On this episode I talk about making a decision when you have an opportunity, a change to make, or a goal or dream to pursue. What if we focus more on the reward as opposed to the risks? And are the risks really that big of a deal? Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the bes...

361. Beliefs are roadmaps 12.08.2026

What you believe to be true about yourself will impact how you show up time and time again in your life. On this episode I talk about changing your thoughts and how it will change your outcome. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look...

360. Learning to believe in yourself 04.08.2026

Imagine what your life would look like if you believed a little bit more in yourself. On this episode I talk about why it's so important and how it can be life changing. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in y...

359. Do you have enough? 29.07.2026

On this episode I talk about being content, satisfied, and comfortable vs. growing, evolving, and expanding. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Affordable Coaching   Find me on Instagram Blank P...

358. Getting things done 21.07.2026

Have you been procrastinating and things are piling up? And as things keep piling up your stress level piles up? On this episode I talk about what's causing this procrastination and avoidance. I give you simple tips on how to tackle the things that are weighing you down. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move...

357. Getting unstuck 14.07.2026

Are you stuck? On this episode I share signs that you may be stuck and tips on how to have a breakthrough. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching   Find me on Instagram B...

356. What if you said yes 07.07.2026

New and different things can seem daunting. But what if there's a blessing waiting on the other end of saying yes. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching   Find me on...

355. Love yourself 23.06.2026

What would loving yourself a little more do for you? On this episode I talk about what true love looks like, how it feels, and how it changes you. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affo...

354. More wins 16.06.2026

On this episode I talk about how to have more wins and more success. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching   Find me on Instagram Blank Page Girl Etsy Shop 21 Day Marria...

353. Non-negotiables 09.06.2026

On this episode I talk about the importance and the value of intentionally establishing non-negotiables each day. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching   Find me on Inst...

352. Peace and happiness 02.06.2026

Most people just want to feel peace and happiness. On this episode I give you 12 tips on how to invite more peace and happiness into your life. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Afforda...

351. The best version of yourself 26.05.2026

On this episode I talk about why showing up as the best version of yourself is important. I also give you tips and suggestions on how to apply this concept to your life. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your...

350. Self reflection 19.05.2026

On this episode I talk about positive ways to self reflect that will ultimately make your life better, Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching   Find me on Instagram Blank...

349. Limiting beliefs 12.05.2026

On this episode I talk about what limiting beliefs are, where they came from, how to identify them, and how to change them. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching   Find...

348. What do you want? 05.05.2026

When is the last time you considered what you want? On this episode I talk about why this is an important question and what it can mean for you. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Afford...

347. Stinkin thinkin 28.04.2026

Your life is a result of your most dominate thoughts. If you think negatively your life will reflect that. The same is true if you think positive, beneficial, energetic thoughts. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories...

346. Warning signs 14.04.2026

Have you seen the signs? The ones nudging you, telling you to shift directions? The one that says the path you're on isn't going to work out for you? On this episode I talk about those signs, how to handle them, and what a new path might look like. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to li...

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