Amna Talal

Stories of strength

Society EN ↓ 14 episodes

Get inspired as I talk to some incredible women and learn from their experiences

Author

Amna Talal

Episodes

“Beyond the Scale: A Real Talk with Adnan Farooq” 28.07.2025 53:21

In this eye-opening conversation, we sit down with Adnan Farooq to break down what actually works when it comes to sustainable weight loss. No fad diets. No shortcuts. Just real talk on how your body functions — and what it truly needs.

Learn how to fill your own cup with Hajra 03.02.2025 21:17

"Join us in this episode of 'Filling Your Own Cup' as we explore the importance of self-care, personal growth, and nurturing your own well-being. Discover practical tips and inspiring stories that remind you to prioritize yourself, because you can't pour from an empty cup. Tune in and start your journey toward a more fulfilled and balanced life!"

The body keeps the score-Saba Javed 01.02.2025 37:52

Let’s heal together!❤️

Parenting unplugged with Amina Faruki 18.12.2024 32:56

Join us as we explore insights and practical tips on parenting from single mom of three Amina Faruki

"Mbraining Mastery: Unlocking Inner Wisdom" 16.12.2024 28:20

Explore how integrating the head, heart, and gut brains can enhance decision-making with Amna Ali

"Beats & Bonds: Inside Drum Circles" 15.12.2024 26:38

Let’s talk to Niddal from one Drum

Celebrating Bushra Sultan’s journey 09.12.2024 26:20

Forbes 30 under 30!

Is divorce end of life- Iqra raghib 09.12.2024 46:42

Let’s talk to Iqra and Zainab!