Stories of Being

In this episode, I’m joined by Nicholas Ingate for a conversation that dives beneath the surface of change. We explore what it really means to turn inward—how the inner terrain holds the key to moving through outer challenges, and why the only way out is often through the depths of our own being. Nick shares his own path of awakening, new versions of success, and how he came to see the inner journ...

Let's delve into how to identify limiting beliefs and explore how they can hinder personal growth and self-fulfillment. In this episode, Corine and I discuss why recognizing these beliefs is crucial, how they originate, and the role of self-awareness and curiosity in overcoming them. Our conversation highlights the importance of self-love and authenticity in personal development, offering practica...

We have around 60,000 thoughts a day—some as simple as deciding what to eat, others telling us we’re not good enough. But what if we didn’t have to believe everything our mind tells us? What if it was possible to believe something different. Join Corine Roesner, Master Coach and Master Neuro-Linguistic Practitioner, for The Belief Reset , a four-part mini-series on limiting beliefs and how to brea...

In this week's episode I talk to Karolina Rzadkowolska, an alcohol-free empowerment coach and bestselling author who specialises in helping women change their relationship with alcohol. After living a pretty normal and standard life of drinking through college, then happy hours after work and drinks with friends on the weekend, Karolina was curious about how else she could feel and started explori...

In this week's episode I talk to Aliesha Embleton, a Child Development Coach, best-selling author, keynote speaker and mentor. Aleisha works with children in the sometimes forgotten middle childhood age group of 7-11, and is all about building resilience, authenticity, and an entrepreneurial spirit in children through her programs, retreats and coaching. In this episode, we talk about strengthenin...

In this weeks episode I talk to Parneet Pal, MBBS, MS. Parneet is a Harvard- and Columbia-trained physician-educator who teaches skills and communicates ideas that advance personal, workplace and planetary health. She is a systems thinker, and really views health as something that is in relationship with the systems around us. As the founder of Systematically Well Advisory Inc., she applies her ex...

Matrescence: the process of becoming a mother : Those physical, psychological and emotional changes you go through after the birth of your child, which anthropologists call “matrescence has been largely unexplored in the medical community. In this week's episode I talk to Kirryn Lee a coach and mentor who supports women through the largely forgotton and dismissed transformation that is becoming a...

In this week's episode I talk to Francesca Simpa, the creator of HypnoBreathwork and founder of experiential wellness company, Mastry. In this conversation, Francesca shares her journey from being a party girl in New York to running a successful Breathwork and wellness business. Through breathwork, she discovered stillness, intuition, and creativity and believes the future of wellness is the mergi...

Have you ever felt like you're running on a treadmill you can't get off, endlessly chasing "success" but never quite reaching it? In this week's episode, I talk with Life and Leadership Coach Laura Hartley to explore the systems shaping our world and our lives: Capitalism and The Patriarchy. In this episode, we discuss how capitalism is an ideology obsessed with infinite growth and scarcity, contr...

In this week's episode I talk to Blair Beattie, the Executive Director of Farmer's Footprint Australia. Farmer's footprint is a not for profit that celebrates and understands that farming sits at the heart of human and planetary health and their mission is to support Australia's farmers, who are often so forgotten, and the transition to a regenerative future. Blair is such a wise soul, a beautiful...

In this weeks episode, I talk to Amelia Kruse, a Concious Leadership Coach for Creative executives, professionals and entrepreneurs. In our conversation we explore the concept of conscious leadership, understanding ourselves as whole ecosystems, self leadership and looking to nature for inspiration. The work Amelia does is a beautiful example of the ripple effects that can happen when we start to...

In episode 1 of Season 3 of Stories of Being, I talk to Lee Schofield, founder of Future for Now, a company that helps businesses integrate AI technology and automation in a very real and practical way. I was hesitant to reach out to Lee as I have many reservations about AI and how it will impact the way we relate to ourselves and each other. However, I strongly believe in the need for conversatio...

In this week's episode I talk to Sara Rickards. Sara is a Regenerative Practitioner who works with individuals, businesses and even political movements to reimagine, reorganise and rethink the way that we do things. She holds works so much wisdom in both the old and the new, and it's fascinating to hear how she applies these big picture regenerative principles to situations and challenges to come...

In this weeks episode I talk to Jacqui Lewis. Jacqui runs The Broad Place, A School for Creativity, Clarity and Consciousness and they are all about sharing ancient knowledge and modern neuroscience, tools such as meditation and in person experiences for higher grade living. Jacqui is such a wise soul and embodies such a beautiful balance of esoteric and spiritual ideas but also grounds it all in...

In this weeks episode I talk to Felicia Sokol. Felicia is an experienced birth and post partum doula, childbirth educator and Mizan therapist. I've known Felicia for many years and did her online birth ed course before the birth of my birth child and her knowledge and wisdom really changed by perspective of birth and what I was capable of. In this episode we talk about birth but we also talk about...

In this week's episode I talk to Tessa Hawthorn, Tessa is a writer, lawyer and now runs her own copywriting and content strategy business. In this conversation we talk about the stories we tell ourselves and the ways in which these stories can impact the way we see the world, the quiet power of listening to ourselves, how the work of Gabor Mate has changed the way she relates to herself, and what...

In this week's episode I talk to Maarten Van Huijstee, the founder and CEO of Dutch company Spinoza. Spinoza is a company that facilitates psychedelic retreats with guides and therapists to promote healing and self enquiry. They also offer various workshops, microdosing kits and education that are all about blending ancient wisdom with modern science to share the transformative power of natural me...

In this weeks episode I talk to Sarra and Tori from The Expansive Space, a coaching and personal development business making self expansion fun, easeful and attainable. Tori and Sarra work with a variety of theories and modalities to help people break through their limiting beliefs and go after what they want, and in this episode we talk about how and why they started The Expansive Space, Human De...

In this week's episode I chat with Dave Murphy. Dave is a brand consultant for conscious, environmentally led brands, a breathwork facilitator and also my husband. A few years ago Dave left a stable, well paying job and stepped into the unknown to work for himself and in this episode we talk about finding the courage to do that, the power of the breath, psychedelics, the future of business and bec...

Today I am joined by Selin Hatcher, and in this conversation we unpack the journey back to herself after the diagnosis of her daughter's rare genetic disorder, Treacher Collins Syndrome. Selin shares her journey to becoming a mum to her beautiful daughter Ava, how we can celebrate our similarities and differences, her advocacy work as a parent of a child with a disability, connecting with people o...

This week I had the pleasure of sitting down with Brooke Brash. Brooke is co-founder of Imaginal, an online platform and community designed to support your personal evolution. In this conversation we chat about the importance of our own healing and the ripple effect that has on the collective, changing our relationship with nature from one of extraction to reciprocity, the power in finding stillne...

In the first episode of Season 2, I had the pleasure of sitting down with Matilda Brown. In this episode Til shares her journey from life in the film and television industry and why she made the decision to start and focus her attention on her Regenerative & Organic food business, The Good Farm Shop. We also discuss the lost art of being a curious human, regenerative food systems, getting to t...

In the final episode of Season 1 I talk to Claire Grocott, a designer, artist, mother and also my sister. In this episode we discuss Claire's return to herself, how nature helped her heal, the power of a connected community and navigating motherhood. It was really special to have this conversation with Claire and hear her insight and wisdom.

Jess is a personal trainer and believes that we should be living and training in accordance with our cycle. Jess works with the hormonal and energy fluctuations women experience throughout the month, and adapts her training to work with this rather than against it. This is an empowering conversation about being in tune and working with our bodies and cyclical nature rather than constantly fighting...

Rachel Crethar is an ex advertising executive turned business owner turn clinical hypnotherapist and Rapid Transformational Therapist (RTT). Rachel believes that if we can understand ourselves at a deep level, if we can peel back those layers of conditioning, get rid of old, out-dated beliefs that are holding us back, then we can move forward and have a richer experience of life. In this episode w...