STOPTIME: Live in the Moment.

Let us know what you enjoy about the show! Lisa and actress Anna Tierney go deep in this episode about her journey as an actor and her desire to lean in to all of the parts that make her who she is and break through the limitations both external and internal beliefs of "how" actors are supposed to present themselves: "The example in the industry, up until very recently was, you know...

Let us know what you enjoy about the show! What starts out as scarcity can often become abundant in its gifts. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 ** Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities '** 📚✨🌟  Dive into a wo...

Let us know what you enjoy about the show! Have you ever considered how many pages are left unturned in your life? How many things you’ve thought about but never tried.  We are so much closer to wonder and transformation than we know. But if these possibilities continue to remain in our blindspot, as time inevitably passes, they may someday only appear in our rearview mirror. If you are enjoying t...

Let us know what you enjoy about the show! Lisa chats with  Dancer-Singer-Actress Brianna Abruzzo who recently made her feature film debut playing Sorella in Steven Spielberg's West Side Story .  Brianna shares the story of how everything was pointing to not being in the cards to even audition for the film let alone book the job of a lifetime! Follow Brianna on Tik Tok & Instagram: @brian...

Let us know what you enjoy about the show! Let’s face it. Feeling unmotivated feels crappy. Especially in a world that places such high value on go-getters. But if you are feeling unmotivated right now, I promise you there’s nothing wrong with you, you aren’t broken or weak.  If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is...

Let us know what you enjoy about the show! There’s nothing I enjoy more than holding space for creative people and having deep conversations with really awesome humans. This podcast has allowed me to enjoy doing just that, and the metrics tell me you are out there listening. I am so unbelievably grateful for that, but it can get lonely over here with just me and my microphone so if you are enjoyin...

Let us know what you enjoy about the show! Why do we so often place more value on what others think of us, than how we think about ourselves?  How is it that we believe that if someone else likes us, or what we do, or say, then we must be okay?  If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the s...

Let us know what you enjoy about the show! It is often not until we look back that we recognize the intrinsic beauty of these unplanned, non-specific moments that make up our lives. SUPPORT THE SHOW: https://www.buymeacoffee.com/STOPTIME If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨...

Let us know what you enjoy about the show! This conversation was a true masterclass in creativity and the art and practice of tapping into who we really are. At 84 years old Brenda has had an extraordinary career and a lifetime of experience. She sits down to talk to Lisa about life, dance the joy of teaching and what living in the moment means to her. About working with Charles "Honi" C...

Let us know what you enjoy about the show! Is it possible that we have gotten so used to carrying our unprocessed baggage around with us that we’ve accepted it as a part of who we are?  What would be different if we could put it down? If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚...

Let us know what you enjoy about the show! Terron gets personal about his commitment to his own personal growth practice. Join us for this generous, courageous, vulnerable and inspiring conversation. Investing in yourself. Learning how to give to yourself before you give yourself away. Unattached, unconditional love for yourself and others. Being true with yourself about how you are operating. GUE...

Let us know what you enjoy about the show! If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 ** Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities '** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essa...

Let us know what you enjoy about the show! Lisa and Broadway veteran Rodney Hicks go deep into the journey toward knowing ourselves and how going off of social media has freed him. “I had to make a choice as a human being. How do I want to walk in this world as an artist, a human being? And do I want to call out or do I want to call in? And as a black, gay, queer, gender non-conforming man, that w...

Let us know what you enjoy about the show! There are gifts to be found if you dig deep enough to look for them. Like the snow day we wished for when we were kids, we’ve been given an opportunity to rethink, to clear our minds and carve out fresh new paths. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Su...

Let us know what you enjoy about the show! Lisa explores how easy it is to self- sabotage and discovers how simply stopping to recognize it for what it is can open up our minds. " From there, I was able to recognize that the message from the frightened little voice inside that was telling me that I needed to protect myself - was untrue. Reducing the tiny minded thoughts into what they were. L...

Let us know what you enjoy about the show! Lisa speaks to world renowned operatic tenor Sean Panikkar about his journey to the opera stage, his passion for his role as a father, his experience as a finalist on AGT with Forte , his friendship with Josh Page and how if he hadn't met his wife he would have pursued his passion as a civil engineer. Learn how  this extraordinary artist keeps himsel...

Let us know what you enjoy about the show! Lisa shares how she is learning to tune in to new frequencies and practice deep listening to others and especially to oneself. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 ** Buy 'The Places Where There Are Spaces: Cultivating A Lif...

Let us know what you enjoy about the show! Join Lisa for this brief 4 minute reflection about the importance of dancing to our own rhythm in life. " The more we appear to be dancing or “doing” on the outside, the less we truly dance inside. The age clock ticks loudly as it threatens to run out and sets off an alarm as we race against time to “dance as much as we can” before our bodies fail us...

Let us know what you enjoy about the show! In this episode Lisa chats with Broadway actress Arielle Jacobs about being married 4 days before the global pandemic shut down the world and spending her honeymoon in lockdown and how that allowed her the space needed to focus on her vision of the future. "I think that I always had a vision that I would do more than just performing. But I think now...

Let us know what you enjoy about the show! The season of giving is upon us, and although some of us are brilliant at finding that perfect gift, but why do we find it so difficult sometimes to receive?  If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 ** Buy 'The Places Where The...

Let us know what you enjoy about the show! Sometimes things are just not meant to be no matter how much you pivot to try and make it work.  If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 ** Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities &a...

Let us know what you enjoy about the show! Dominique Kelley   has been called the "diva whisperer" for his unique gift to bring out the best in the celebrities he works with. He calls himself an empathetic educator and believes strongly in he power of pivots and expanding beyond defining himself by what he does and breaking down limiting beliefs about how others see him. Dominique Kelley...

Let us know what you enjoy about the show! "Let the healing begin in the theater!" -CB Lisa speaks with actress Cassie Beck who is currently starring in Heidi Schreck's  What the Constitution Means to Me which is the first straight play to return to the road.  Cassie shares her new practice of truly trusting the process, navigating fear of criticism, her relationship with perfection...

Let us know what you enjoy about the show! In this episode Lisa honors her mother and reflects on what she's learned since her passing 4 years ago. " Have you ever thought about what might be different 4 years from now that will change your life forever? Neither had I. " If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your s...

Let us know what you enjoy about the show! Although there was no lack of tears shed during that period of my dance training, I am forever in my mentor’s debt for teaching me the invaluable lesson of shading. Through my lens as a coach it is not lost on me how it applies to the artistry of life. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful a...