Stop Faking Fine

EP09. Tune in as my dear friend and fitness mentor, Becky Attard, shares her journey of going from being a fitness professional and living out her dream, to being diagnosed with stage 2 breast cancer at the start of the pandemic. Everything in life was amazing until this diagnosis, and then life took a turn. She will share how her cancer journey brought her to faking fine, and what she did to grow...

EP08. Elizabeth Benton is a master at becoming a better thinker to become a better decision-maker. In this episode, Elizabeth shares how recognizing patterns in your own behavior can be the catalyst for change to help you get where you want to go. Learn how to stop chasing the next shiny plan and what to do instead.  In this conversation we dive into weight loss, finances and growing through grief...

EP07. How you show up in this world starts with how you show up for yourself, first. You are more than a mom, or a wife, or a great employee! In this episode, Roshanda will help you understand that your visibility is an inside job, and she’ll help you get on the path to more impact. Roshanda "RoSho" Pratt is a former TV news producer, international speaker and the Author of the best sell...

EP06. Are you an accomplice to your own disappointment? I was, and then I had a moment that changed everything. In this episode, I share 5 steps you can take to go from settling to soaring, to help you get to the other side of FINE. Listen in... As mentioned in this episode:  ⇢ SHOP my stress solution protocol: Amare Happy Juice     _____ Connect with Dana: ⇢ Support Your Stress Hormone with Probi...

EP05. Growing up in a homeless shelter, in an environment Lia describes as hopelessness , Lia Valencia Key had every reason to shrink into a mentality of faking fine .  She shares her experiences of all things being possible through the energy in which you choose to radiate. We might not be able to control our current predicament, but the one thing we do have control of is what we choose to emit f...

EP04. With youth sports being a billion dollar industry, how can we give our youth the tools they need to thrive? Join Coach Michael Atunrase and I as we unpack the stress of performing in youth athletics. Michael Atunrase is a former professional football player, a master trainer, sports performance coach and the founder and owner of “Resilience Fitness and Sports Performance Training.” Our stude...

EP03. I gave away my kids' dog! Before you unfriend me for that, please hear me out. In this episode I’ll share with you because of that decision, I was able to step into a more fulfilled and joyful life. I’ll give you 3 ways to help you recognize you are faking fine so that you can do something about it…  before you get to a place where you’re giving away your family dog! Listen in... _____...

EP02. Are you in charge of your finances, or are they in charge of you?  Tune in as Tricia shares details on how to assign each one of your pennies a purpose so they are working for you!  Tricia Daniel is a financial clarity advisor with over 24 years experience as a corporate controller. This single mom knows what it takes to start over with courage, grit and grace. We walk through tactical steps...

EP01. I have a problem with fine. When someone asks you how you are, and you reply with "I’m fine," what does that actually mean? "Fine" is a curtain we often hide behind to protect ourselves from living more authentically. I spent a lot of time faking fine after the death of my husband, living in a state of stress and complete overwhelm. Then I realized 'fine' wasn’t...

Welcome to the Stop Faking Fine podcast… a show that will empower you to finally SHOW UP for yourself… because your circumstances may not be 100% your fault, but YOUR LIFE is 100% your RESPONSIBILITY. Your host, Dana Lewis, was the queen of faking fine after losing her husband unexpectedly to cancer. We all create walls around us in order to survive the chaos of grief--whether its caused by the de...