Leon Sylvester
Stop Drinking Podcast by Soberclear
The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/
Be sure to visit the podcast's website and support the creator: www.soberclear.com
Author
Leon Sylvester
Category
Podcast website
Latest episode
Sep 16, 2026
Where to listen?
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Episodes
How To Stop Drinking Alcohol by Using REFRAMING 06.11.2020 10:24
If you're looking for information on how to stop drinking alcohol, this podcast is for you. Reframing alcohol is a simple process that can be done in 4 simple steps. We look at how to quit alcohol and also, how to stop drinking alcohol forever by using the reframing method. 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.sobercle...
30 Benefits Of Quitting Drinking for 2 Years 05.10.2020 24:28
Today guys, I wanted to share 30 benefits I've had after not drinking alcohol for 2 years. I stopped drinking 2 years ago, and honestly, I couldn't feel happier! Quitting drinking totally changed my life. Enjoy the podcast. Leon 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/ ❌ MEN ONLY: Fir...
Why I'll NEVER Drink Alcohol Again, After Learning This! 05.10.2020 22:42
Alcohol is one of the few things that will slowly dismantle and destroy your life. When you understand the concept in this episode, you will never want to drink alcohol again. It will change your worldview and make you see alcohol for what it really is - a fancy marketed poison. 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.sobercle...
How To Get Sober: 5 BASIC Steps To Lasting Success 29.09.2020 9:12
If you want to learn how to get sober, you’re going to want to listen to this entire episode. I’ll be explaining how you can make the whole process enjoyable, effortless and easy. Free training is here: http://www.soberclear.com/first-principles-sign-up 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/...
6 Ways My Life Changed After Quitting Alcohol 29.09.2020 29:48
Since going sober and stopping drinking alcohol, my life has changed in ways I could never even imagine. Better relationships, better friends, more travel... The list goes on and on. But in today's episode, we will discuss the 6 main areas that my life has transformed in since stopping drinking. 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited)...
8 Most Important Steps for Before and After Quitting Alcohol 29.09.2020 22:06
In this episode we are going to cover the 8 most important steps for BEFORE and AFTER quitting alcohol. The points we will cover in today's podcast are crucial for your success so stay tuned! 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/ ❌ MEN ONLY: First Principles Thinking To Control Alcohol:...
Are you an alcoholic? Seeing alcohol and it's consumption in the right way. 29.09.2020 16:55
If you are wondering whether or not you are an alcoholic - YOU MUST watch this video. The 5 things that we are going to talk about will make you see alcohol and your drinking problem in a completely different way. 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/ ❌ MEN ONLY: First Principles Thinking To...
How To Stop Alcohol Cravings In 5 Seconds 29.09.2020 9:05
In this episode I will teach you exactly how to deal with an alcohol cravings. It’s not going to be your typical “just distract yourself” type of advice. That stuff doesn’t work. We will beat cravings through practice, introspection, and taking a First Principles approach. Stay tuned! 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.so...
Is Alcoholism A Disease? 3 Major Issues With The Disease Theory 22.09.2020 8:04
Is alcoholism a disease? In this episode, I’m going to present 3 core arguments against the “disease” theory of alcoholism. I’ll also explain why you don’t need to adapt to the disease theory to get sober, and how it actually ends up harming your journey. 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/...
Anxiety After Drinking Alcohol: 3 Ways To Overcome It 14.09.2020 8:02
Suffering from anxiety after drinking alcohol? Well, I know exactly how it feels. When I drank alcohol, I was crippled with anxiety for a very long time. Now - I haven’t drunk alcohol for over 2-years, and my anxiety is infinitely times better than before. So today, I’m going to share how you can overcome anxiety after drinking alcohol. 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the rig...
3 Things I Wish I Knew Before STOPPING Drinking Alcohol 13.09.2020 11:04
If you are just starting your sober journey and learning how to stop drinking alcohol, you are going to love this episode. As today I will share 3 things that you must know before stopping drinking alcohol. These are things I wish I knew before stopping drinking. With this information, you will be able to form a new world-view and finally see alcohol for what it really is. 🎭 SOBERCLEAR PROGRAM:...
90% Of People CAN'T Stop Drinking Alcohol. Here's Why... 10.09.2020 12:19
Today, we're looking at why 90% of the adult population can't stop drinking alcohol. If you're looking into how to stop drinking alcohol, this episode will teach you 5 reasons why they struggle to quit alcohol. I think most people expect stopping drinking to be very challenging. But, when you take the right approach, stopping drinking can be a walk in the park. 🎭 SOBERCLEAR PROGRAM...
Stop Drinking Timeline: The Journey of Quitting Alcohol 07.09.2020 18:06
In this episode, we go over the stop drinking timeline. We talk about the full journey of quitting alcohol and stopping drinking. I mainly share my own experience, but if you want to stop drinking alcohol, there should be a tonne of value here for you as well! 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearme...
Liquid Courage: The Surprising Truth about Alcohol and Courage 07.09.2020 9:12
Back when I drank alcohol, I thought of it as “liquid courage”. I’d just have a drink, and then I could do whatever it was that I wanted to do. Was I really acting from a place of courage or simply falling for an illusion? 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/ ❌ MEN ONLY: First Principles Th...
Stopping Drinking and Weight Loss: 4 Things To Expect 05.09.2020 11:07
In this episode, we’re going to look at what happens with weight loss when you stop drinking alcohol. It can be very effective, and the weight loss results from stopping drinking can be dramatic. 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/ ❌ MEN ONLY: First Principles Thinking To Control Alcohol:...
How To Relax Without Alcohol And Defeat Stress in 3 STEPS 05.09.2020 11:40
Are you really "relaxing" when you are drinking? Is alcohol for relaxation effective? The reality is - you are not... In this episode, we will discuss why that is the case and how you can take out stress without a drop of alcohol. 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/ ❌ MEN ONLY:...
I Quit Drinking Alcohol For 2 Years: 5 Things That Happened 05.09.2020 11:08
I recently stopped drinking alcohol for 2 years. Yep, that means I quit drinking for 2 full years. Not a single drop of alcohol whatsoever! I feel amazing since doing this and I honestly couldn't feel better! 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/ ❌ MEN ONLY: First Principles Thinking To...
1 Reason Normal Drinkers Aren’t So Lucky After All 03.09.2020 5:55
Normal drinkers. You know, those people that say they can just take it or leave it? Well, I wasn’t like that, and I used to look at those people in envy… But in this episode, I’m going to explain exactly why they aren’t so lucky after all. 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/ ❌ MEN ONLY: Fi...
Bored After Stopping Drinking Alcohol? You MUST Do This! 02.09.2020 10:32
In this episode, we’re going to look at what to do if you’re bored after stopping drinking. Being bored after stopping drinking isn’t necessarily a bad thing, but it be beaten! 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/ ❌ MEN ONLY: First Principles Thinking To Control Alcohol: http://www.sobercle...
5 Ways To Stop Thinking About Drinking Alcohol! 02.09.2020 10:16
Today, we’re going to talk about how to stop thinking about drinking alcohol! It’s very easy, once you understand this episode! 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/ ❌ MEN ONLY: First Principles Thinking To Control Alcohol: http://www.soberclear.com/first-principles-sign-up 📚 Check out my F...
Getting Through Early Sobriety: 5 Things You MUST Do (Day ~1-90) 02.09.2020 14:47
In this episode, we're looking into 5 things you must do when you are getting through early sobriety. When stopping drinking alcohol, these things are really helpful on your journey. These early sobriety tips will help you learn how to get sober. 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/ ❌...
4 Stages Of Quitting Alcohol: What Stage Are You? 23.08.2020 20:24
In this episode, we are looking at the 4 Stages Of Quitting Alcohol. To be entirely honest, most people that are trying to stop drinking or quit alcohol will never get to stage 4, but I had to share it with you. Stage 4 is where it’s at! 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/ ❌ MEN ONLY: Firs...
What Elon Musk Can Teach Us About Alcohol Addiction (A LOT!) 23.08.2020 9:00
Elon Musk is one of the most successful entrepreneurs in our modern world. But what can he teach us about quitting alcohol and stopping drinking? Stay tuned to find out, as in this podcast we discuss how you can use his way of thinking to achieve groundbreaking success. 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/so...
5 Benefits After 365 Days of Quitting Alcohol 11.08.2020 10:43
In this episode, I share with you the 5 benefits I have received from quitting alcohol for 365 days. 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/ ❌ MEN ONLY: First Principles Thinking To Control Alcohol: http://www.soberclear.com/first-principles-sign-up 📚 Check out my Free Quit Drinking Training:...
Why I Stopped Drinking Alcohol at 26...(446 Days Sober) 11.08.2020 7:49
Hey guys, in this podcast, I talk to you about why I stopped drinking alcohol at 26. Stopping drinking alcohol was one of the best decisions I have ever made, but not everyone can understand why I needed to do it. 🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): https://www.soberclear.com/soberclearmethod/ ❌ MEN ONLY: First Principles Thinking T...
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