Stirring Words: God's Wisdom on Wellness

Living water brings times of refreshing as we learn to rest in the Lord and receive strength and supply from Him. Be revitalized by the Holy Spirit, even during life’s challenging times.  Focus Scripture: Job 23:12; John 4:10 Support the show

Jesus’ first miracle was turning water into wine. Beyond demonstrating His deity, what other Messianic message was He conveying? Could it represent your own sanctification?  Focus Scripture: Job 23:12; 1 John 2:3-6 Support the show

Our God is one of restoration, not condemnation. Celebrate  what it means to be a new creation in Christ, free from besetting sins, shame, and strongholds.  Receive His new life. Focus Scripture: Job 23:12; John 1:12-14  Support the show

Do you savor God's word like a delicious meal? When you sit with His good Food, block out distractions, breathe, and relish His transforming truths and presence.   Focus Scriptures: Job 23:12 and 1 Chronicles 29:18 Support the show

Job 23:12b says, I have esteemed the words of his mouth more than my necessary food. Do you feed on His Word as often and with as much alacrity as you feed from your fridge? Join Kim and Judi in a new series based on Kim’s insightful book, God’s Word is Food . (Available on Amazon) Focus Scripture: Job 23:12 Support the show

Sanctification is S-L-O-W.  Two steps forward, three steps back. But God... Listen in for a reminder that though you clearly can't, God can. Focus Scripture: Philippians 3:13-14 Support the show

How many start a diet but tell no one, in case they don't stick to it? Sound familiar? But truthfully, support breeds success. Accountability benefits both ways.  He calls us to community - to Put on People - so we will finish our race well. Focus Scriptures: Acts 2:42, 46-47; Ecclesiastes 4:9-12 Support the show

When you peek at your plate, what colors do you see? Brown and white, or rainbow-reminiscent? What you eat impacts how you feel, so consider the God-grown diet.  Focus Scriptures: Psalm 34:8; Genesis 1:29 Support the show

Most Christians give an acknowledging nod to prayer. But how often do you converse with God?  If He were your earthly partner, would you call the relationship intimate? Do you regularly sit and intentionally listen for His still small voice, or are you more prone to "arrow prayers", a handful of sentences rocketed upward in moments of crisis? Consider strategies for successful prayer and...

The Lord promises to satisfy our mouths with good things so that our youth is renewed like the eagles' (see Psalm 103:5). That means not only good words to nourish our souls but good foods that nourish our bodies. Do you ask yourself before taking a bite whether the food is nutrient rich? If not, why not? Focus Scriptures: Ephesians 4:22-24, John 6:35 Support the show

Are you unharnessing the power of God's holy word? How much time do you spend reading His letter to you?  Our generous God invites us to KNOW Him, revealed through timeless Scripture. Focus Scriptures: 2 Peter 1:3-4; Psalm 145:8; Galatians 5:22-23 Support the show

Do you struggle with overeating after supper? "Just say no," isn't the answer. Consider the 3 types of temptations, and practice helpful solutions. Claim the "Overcomer's mindset"! Focus Scriptures: Romans 12:1-2 Support the show

Have you ever wondered what it means to be "poor in spirit"? No, it's not financial stress. Learn how being "poor in spirit" positions you to better receive God's grace. When your willfulness ends, you are ready to receive more of God's power. God empowers us to do what we cannot do on your own. Then He gets the glory. Focus Scriptures: Isaiah 45:6-7, James 1:2-4...

God is the ultimate authority in all things – from long lines to looting. So why do we sometimes fuss when things don't go our way? He’s assured us all things work together for good for those who love Him and are called according to His purpose. That includes us! Today we ponder how difficulties are part of our sanctification process, and our ability to overcome them depends upon whom we allo...

Do you try to work yourself into God's favor? Do you believe He loves you just as you are?  Though tough to fathom, He loves us despite our flaws and scars. Cling to that promise, Church! Focus Scriptures: Galatians 3:3, Acts 17:25 Support the show

Sometimes we overcomplicate eating well. Candidly, it all boils down to Eat Real Food.  Listen in now to consider God's bountiful meal options.     Focus Scripture:  Deuteronomy 8:7-10 Support the show

It is one thing to read about your identity in Christ; it is quite another to embrace and live it! But when you reflect on the truth - God's word is truth - your new identity as a child of God begins to soften your heart and transform your life. Focus Scripture:  Psalm 139:2-4, Ephesians 1:13-14 Support the show

Struggling to believe God sees you as righteous and holy?  You're not alone. Consider the Scriptures that assure us we're seen by grace, through the blood of Jesus.   Focus Scripture:  Psalm 119:45, Ephesians 2:10 Support the show

How does God see you? Do you accept His perception, or do you doubt what He says about you? Claiming your identity as a child of God is a critical component for fully experiencing His grace.  Don't miss the story Judi shares at the end. It will make you question whether your old, tired self-talk may be compromising God's best. Focus Scripture: 2 Corinthians 3:18 Support the show

God is doing a good work in us, and has promised to complete it until the day of Jesus Christ. But there's a caveat:  we must cooperate with that training - just as an athlete submits to the coach's instruction.  Experience the blessing of submission to God's grace. Focus Scripture: Titus 2:11-12 Support the show

The age-old battle between the flesh and the Spirit is real. But does God consider the source of our struggle idolatry? [Gulp!]  Let's get real about the habits that tempt us to treasure our comfort above our relationship with God.  Focus Scripture: Romans 7:15-25, 1 Peter 5:8-9, Psalm 16:2,  Support the show

Is your motivation to change strong enough to endure temptation? Listen in as Judi and Kim discuss failed motivational tactics and why external incentives are destined to fail. Instead, discover how heart-centric strategies are best. Focus Scripture: 2 Corinthians 5:17 Support the show

When was the last time you contemplated the gift of Calvary? In this session, Judi and Kim continue their discussion on Sprinkled Clean and how celebrating our salvation plays an empowering role in impacting our health choices. Focus Scripture: Romans 3:21-26 Support the show

Join Kim and Judi as we have a frank question and answer session about Judi's book, Sprinkled Clean.  Scripture-filled, heart-probing, and soul-uplifting, the book reveals the secret to sustained self-care: Surrender to the Spirit. However, that isn't always as easy as it sounds! Learn how God does the heavy lifting through giving us a new heart and mind regarding change. Focus Scripture...

When we cut our finger, break a bone, or heaven forbid, are infested with a disease, or body goes into action to mend us.  Marvel at the miracle! Focus scriptures:  Matthew 9:27-29, Mark 5, 2 Corinthians 3:18 Support the show