Kerry Walsh

Stillness is Strategy: The Space Between For Women In Midlife

Business EN ↓ 11 episodes

Welcome to Stillness is Strategy™ — The Space Between for Women in Midlife. I am Kerry Walsh, a Self-Leadership Strategist for Women in Midlife and a 5/1 Mental Projector who had discovered that our deepest exhaustion isn't about doing too much, it's about living against our natural design. For most of my life, I absorbed, observed, and reflected the world around me...until I discovered Human Design, subconscious release work, and the truth that our bodies keep score of every time we override ourselves. This podcast is for the midlife women who are done with surface-level changes. You have tri...

Author

Kerry Walsh

Category

Business

Podcast website

www.kerrywalshwellness.com

Latest episode

Jan 15, 2026

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Episodes

Ep 10 How to Know When You Need an Energy Reset 15.01.2026

Episode 10: How to Know When You Need an Energy Reset If you've ever found yourself saying, "I  know  what I need to do... but I just don't have the energy to do it," this episode is for you. Inside this real-time riff on burnout, support, and reclaiming capacity, Kerry shares: A deeply human story of one client who couldn't even fill her water bottle The hidden energy cost of growth and self-awar...

EP 9 The Messy Middle: What Healing Really Looks Like 16.12.2025

In this episode of "Stillness is Strategy," host Kerry Walsh dives deep into the concept of the "messy middle"… that transitional phase where personal growth and transformation occur. She shares her own experiences and insights on navigating through life's uncertainties, emphasizing that these moments are not failures but essential parts of our journey. Key Points Discussed Personal Update: Kerry...

Why You're Doing All the Right Things and Your Body Still Says No 20.11.2025

Feeling stuck despite trying everything? This episode of Stillness is Strategy is your lifeline. Join host Kerry Walsh as she delves into the exhausting cycle many women face, where effort doesn't translate to fulfillment. Discover why doing "all the things" might not be working and how subconscious programming could be holding you back. Key Takeaways: - Understand the impact of subconscious condi...

The Mirror & The Moon Remembering Who You Are as a Reflector and the Power of Your Aura 17.11.2025

Unlock the mystical world of reflectors in this enlightening episode of "Stillness is Strategy" with host Kerry Walsh. Dive deep into the unique energy dynamics that define these lunar beings, who feel and mirror their surroundings with profound sensitivity. Explore how their presence naturally regulates environments, akin to a barometer sensing atmospheric shifts. Key insights from this episode i...

A Manifestor Message: The Energetic Cost of Muting Yourself 28.10.2025

Ready to reclaim your voice and embrace the power of stillness? This episode of Stillness Is Strategy is a must-listen for manifestors and anyone seeking deeper self-trust. Host Kerry Walsh dives into what it means to be energetically aligned, why manifestors often shrink themselves, and how conditioning impacts relationships. She guides listeners through practices for accessing inner clarity and...

Dear Projector: What You're Absorbing Isn't Yours (And How to Stop Over Giving) 15.10.2025

Ever feel drained by absorbing everyone else’s energy? This episode of Stillness Strategy is for you! Join host Kerry Walsh as she dives deep into the unique energetics of Projectors in Human Design, exploring how their focused aura absorbs emotions and energies from others. Whether you’re a Projector, Manifestor, Reflector or even a Generator or Manifesting Generator with non-sacral loved ones, t...

Why Stillness is Strategy: A New Way to Lead, Work & Relate 01.10.2025

Ready to break free from the noise and discover your true self? Stillness’s Strategy isn’t your typical personal development podcast. In this powerful first episode, host Kerry Walsh sets an honest, intimate tone sharing her journey through burnout, breakdowns, and reclamation. You will explore energetic identity, what it means to live authentically in a world obsessed with productivity, and the r...

From Performance to Presence: My Journey with Burnout, Energy & Identity 01.10.2025

Feeling stuck in a world of endless strategies? Discover the power of presence and stillness in this transformative episode. Host Kerry Walsh shares her raw journey from perfectionism to authenticity, opening up about how embracing stillness, not performance, can help us reclaim our energy, truth, and clarity. Through personal stories and insights from human design, she explores why so many women...

The Silent Burnout: How Identity Loss Creeps In Through Over-giving & Openness 01.10.2025

Feeling burned out but can’t quite put your finger on why? This episode uncovers the hidden, energetic burnout cycle that often goes unnoticed...especially for non-sacral beings like projectors, manifestors, and reflectors. We dive into how burnout can creep in quietly even when you are achieving big goals and what it means to show up authentically without borrowing someone else’s energy. Key take...

Living in a Sacral World: What It's Costing You and How to Stop 01.10.2025

Ever felt lost in someone else's energy, wondering if you're "too much" or "not enough"? This episode of Stillness Is Strategy dives deep into the unseen dynamics of energetic mismatches in relationships. Host Kerry Walsh shares personal stories and insights on how non-sacral beings like Projectors, Reflectors, and Manifestors navigate a world fueled by sacral energy. Discover why relationships ar...

Welcome to The Space Between for Projectors, Manifestors & Reflectors to Embrace Stillness as Strategy 26.08.2025

In this episode of The Space Between, host Kerry Walsh, a 5/1 mental projector, shares her personal journey of realizing she was not broken but simply designed to move differently. The podcast is dedicated to non-sacral beings who do not thrive in hustle or hierarchy and find solace in quiet truth. Kerry explores topics such as rhythms, relationships, and redefining consistency, emphasizing the po...

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