Stillpath Method

Stillbro

Health EN ↓ 28 episodes

Two longtime friends. One black, one white. One learning to love himself, the other learning to stop hating himself. Honest, unfiltered conversations about identity, mental health, relationships, and the messy middle of trying to grow up without losing who you are. Vulnerable, sometimes funny, sometimes heavy - always real.

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Author

Stillpath Method

Episodes

Stilltalk - Purpose 11.01.2026 40:30

In this kickoff episode, Allan dives deep into the idea ofpurpose - how we find it, lose it, and reshape it. From false starts to personal cycles, this episode explores how purpose grounds us, the traps we confuse it with, and how to start uncovering it through stillness, discomfort, and self-awareness. It's not a guide - it's a mirror.

Who do you think you are? 03.01.2026 1:05:57

In this episode, Allan and Malcolm unpack how identity is shaped - by life, by trauma, by perception, and by survival. From childhood labels to adult expectations, the two explore the ways we try to fit in, stand out, or stay whole. Along the way, there's honesty, laughter, and stories about fire, family, and figuring it all out.

Stillbro Ep 1 "Where you been?" 19.12.2025 53:54

In this first episode, we catch up, trade stories, and lay the groundwork for what this show is really about: vulnerability, identity, mental health, friendship, and the messy in-between of figuring it all out. One of us tends to overthink everything. The other thinks he's got it all figured out. Somewhere in the middle? The truth - or at least a good story. Pull up a chair. It's not thera...