Still Tired

I finally figured out why I’m so pissed off all the time. I want to work. I enjoy it. I want to be with my kids after school. And I’m not willing to bend on either of those things. Which sounds reasonable… until you’re sitting in a school pickup line, answering emails, and feeling like your brain is splitting in half. In this episode, Flo talks through the quiet realization that maybe the problem...

I don’t actually think parenting is the hard part. I think it’s everything around it that’s exhausting us. In this episode, I’m talking about what it’s really like to love your kids deeply… and still feel completely overwhelmed by the logistics of daily life. Because when I actually have time and space with my kids? I’m obsessed with them. It’s the pickups. The practices. The dinners. The appointm...

Most of us are living inside an invisible promise: Once I get through next week. Once the kids are older. Once work slows down. Once the house is cleaner, the inbox is empty, the to-do list is finally under control. Then life will begin. But what if that moment never comes? In this episode, Flo explores the quiet lie that keeps so many of us pushing forward while our lives slip past us in real tim...

I stopped making dinner for my family. And no, this isn’t a cry for help — it’s a straight up rebellion. In this episode, I unpack the mental load of weeknight dinners, the cultural mythology around the dinner table, and the invisible pressure so many mothers carry to make it all look effortless. What started as a dramatic announcement at our kitchen table turned into something bigger: • Why the 9...

We spend so much time looking inward when we’re trying to understand our burnout. Get more sleep. Eat better. Drink more water. But what if the exhaustion isn’t just coming from inside us? In this episode, I explore how the environments we live in — physical, emotional, and digital — shape who we become. From growing up moving school to school… to traveling the country as a public speaker… to even...

An introduction to Still Tired — why it exists, what I’m curious about, and the questions I don’t have answers to yet.