Rob Cook

Still Listening "Where Deep Listening Becomes Lived Wisdom"

Where Deep Listening Becomes Lived Wisdom. Still Listening is a raw, grounded podcast on resilience and emotional well-being for high performers, soulpreneurs, and those carrying real responsibility. After 130+ episodes and over 150,000 downloads across five continents, this next evolution of a global conversation explores mental clarity, emotional intelligence, and practical resilience in the face of pressure, expectations, conflict, and uncertainty. A safe and inclusive space for authentic conversations and transformational storytelling. Each episode helps you strengthen resilience, improve...

Author

Rob Cook

Category

Education

Podcast website

redcircle.com

Latest episode

Jun 26, 2026

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Episodes

Ep. 50 Mavis Karn ”Deep Listening” 17.12.2021

Mavis learned of the 3 Principles over 40 years ago when she was practicing traditional ways of “diagnosing” people’s reasons for suffering. But Mavis didn’t know what to do after the diagnosis to help people be happy. Once she learned that our experience comes from the inside, not outside influences, Mavis realized learning to deeply listen is where to start. Mavis learned from Sydney Banks that...

Ep. 49 Sharon Castle ”You Are Enough Already” 10.12.2021

Sharon grew up in challenging circumstances and several traumatic events continued into her adult years.  Despite all this, she has stayed positive, always looking how to help others to relieve their suffering.  She eventually came across Michael Neill and learned of the 3 Principles understanding. Soon after, Sharon developed the MindFit Coaching Academy and recently graduated her first group of...

Ep. 48 Barbara Patterson ” A Quiet Place Inside” 03.12.2021

Barb came across the 3 Principles understanding 10 years ago when she decided to start her own coaching business.  As she looked in this direction, Barb began to see more about who she really is and who all of us really are.  Barb’s recurring thoughts of “if only… life would be better” started to lose their grip.  She began to fall more effortlessly into the natural flow of life.  Barb noticed tha...

Ep. 47 Michael Neill ”No, Really” 26.11.2021

EP. 47 Michael Neill “No, Really” What does it mean for success to look easy?  People tell Michael that he makes success looks easy, but his definition of easy might be very different from what you think.  As Michael realized that the 3 Principles are a description of what makes life magical, and not just magical words, his view of life transformed.  And this realization, helped Michael to see tha...

Ep. 46 Linda Pransky ”Loving Disruption” 19.11.2021

As a young nurse, Linda began graduate school in Psycho-Social Nursing and quickly realized this was not the answer to helping people create true change in their lives. She met Sydney Banks and began to deeply understand that our experience comes from the inside-out. With this realization, Linda saw she no longer had to fear her own low moods; she would still have low moods but they no longer took...

Ep. 45 Christian McNeill “Blossom Where You’re Planted” 12.11.2021

Christian thought it was a mark of humility to accept that you are damaged UNTIL she had the insight that each of us has an unbroken element; that no one is broken.  As she looked more into the 3 Principles understanding, she saw more clearly how this is something that has always been true.  Christian’s life slowly transformed from working as an advocate and judge in Scotland to helping touch more...

Ep. 44 Dave Shine ” Right Time Right Place” 05.11.2021

Dave was at the top of the world at the age of 19.  A short time later, he was depressed and homeless, and moved into his Grandmother’s, living on her sofa.  Then Dave began to see something different, and more importantly, feel something different.  He felt more joy even though his outside life wasn’t different, he felt the connection to everything.  Dave began to “see” his circumstances didn’t c...

Ep. 43 Ami Chen Mills-Naim ”Don‘t Be Afraid to Look” 29.10.2021

Ami was around Sydney Banks and what is now called the 3 Principles since she was 9, when her father, Roger Mills, became an early student of Sydney Banks.  As she grew up, Ami followed her own path, became a journalist, and after going through a period of depression and searching for Truth, she re-discovered the teachings she heard as a child on Salt Spring Island.  Ami is an author, speaker, tea...

Ep. 42 Linda Spaanbroek & Angela Mastwijk “It‘s Easier than You Think” 22.10.2021

Linda Spaanbroek  and Angela Mastwijk fell in love with the beautiful simplicity of the 3 Principles understanding.  They were not aware of anyone else sharing this in Dutch, so they began their collaboration first as a radio show, then podcast, which has grown to over 1.5 million downloads.  Linda and Angela started the Shift Academy in the Netherlands which includes everything from an online com...

Ep. 41 Lorna Davis ” The Flow of Life is Waiting” 15.10.2021

Ep. 41 Lorna Davis “The Flow of Life is Waiting”   Lorna has been a global businesswoman, running large, multi-national organizations while also on a mission to find a “good life.” By many outside-in standards, she found it. Yet Lorna didn’t feel it and thought she must be broken. She heard a 3 Principles podcast by Michael Neill and had an insight that stopped her world. Lorna knew she found Trut...

Ep. 40 Lyn McCright & Terea Walding ” The Essence of Health” 08.10.2021

Lyn and Teresa are nurses that see a new vision for the nursing profession.  They have both been interested in a holistic approach to their field and when they learned of the 3 Principles understanding, they knew this was the missing “peace”.  They now run a 3 Principles-based, nurse coaching program, helping nurses to understand their own innate health so they, in turn, can help their patients se...

Ep. 39 Natasha Swerdloff ”Trust Wisdom Always” 01.10.2021

Natasha knew from a young age that she would be a global teacher.  She started as a psychotherapist and had a very successful business when she came across the 3 Principles.  She attended several trainings before meeting Dicken Bettinger, who became her mentor and co-author on “Coming Home.”  Natasha was instrumental in building a strong 3P community in Denmark. She is now on the board of 3PGC, wo...

Ep. 38 Lily Sais ”Outside the Rule Book” 24.09.2021

Lily suffered with anxiety from a very young age.  She believed that her thoughts must be true, especially if it came with a strong feeling.  And she felt her thoughts were weird; she felt very alone in her thinking.  Lily tried many, many things but the anxiety never stopped.  Then she HEARD what the 3 Principles pointed to and “poof”  she saw through her anxiety and felt peace.  Now Lily helps o...

Ep. 37 Omar Wilson ”Curiosity” 17.09.2021

Omar grew up in an area where, as a young boy, he felt he needed protection from the outside influences around him. But he had none. So Omar learned to be cool and tough to protect himself and his family. That thinking led him to sell drugs, and he ending up in prison.  Omar came across Beyond Recovery and the 3 Principles while in prison. He went to the first meeting mostly for the tea and sugar…...

Ep.36 Rob Cook ”The Man Behind the Mic - pt 1” 10.09.2021

Ep. 36 Rob Cook “The Man Behind the Mic pt. 1”   If you’ve been listening to this podcast, you’ve caught glimpses of who Rob Cook is.  In this episode, Rob goes deeper into how he came to this understanding called the Three Principles and where his heart is today. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Ep. 35 Stephanie Benedetto ”Be You” 03.09.2021

Stephanie lives her life by listening to her Wisdom, showing up with a playful heart and seeing what happens.  Her creative spirit led her to work with businesses in new, fresh and unexpected ways.  Stephanie is very grateful for the Three Principles and this community.  She deeply knows the joy of each person being themselves is what changes the world. Advertising Inquiries: https://redcircle.com...

Ep. 34 Georg Stuby "Life is Happening For You" 27.08.2021

Ep. 34 Georg Stuby “Life is Happening For You As a musician, DJ, and music producer, Georg knows music is a powerful influence in all of life.  He first heard about the 3 Principles several years ago in an amazing setting, while he was hiking in the Himalayas. As he began transformational coaching, it was natural for Georg to integrate music into his coaching practice. Georg is currently mentoring...

Ep. 33 Lea Wernli & Shailia Stephens "Everything is Already There" 20.08.2021

Shailia Stephens and Lea Wernli met as coach and client.  Shailia gave Lea “The Space Within” by Michael Neill, and she had a major insight into a new way of seeing life.  Shailia and Lea began working together, coaching and sharing the 3 Principles through online programs, blog posts, and podcast episodes in English & German. They recently ran a free online summit called “My Secret Life” to h...

Ep .32 Ellen Friedman "No Matter What" 13.08.2021

Ellen connected with the truth of the 3 Principles from the start, but as a physical therapist, she saw physical illness and pain as an exception to an inside-out experience, and she had proof.  As Ellen deepened in her understanding of the 3 Principles, she saw how this allows for the ability to change our “experience” of physical health.  That insight led to a huge shift in the way Ellen looks a...

Ep.31 Doreen Calderon "Anything Is Possible" 06.08.2021

Ep. 31 Doreen Calderon “Anything is Possible”   In the first week of learning about the 3 Principles, Doreen saw how much she was making up in her head that blocked her from possibilities she couldn’t even imagine.  As she opened more to trusting that Mind was taking care of her if she got out of the way with her limiting thoughts, life unfolded magically.  Besides being a busy, working actor, Dor...

Ep. 30 Sarah Kostin "You Are the Blue Sky" 30.07.2021

Sarah took things seriously before realizing that having fun and following joy is the best way to live, and you’ll hear it in every word she speaks.  Through story, Sarah helps people be the hero in their own story and transform through writing the next chapter of their life.  Sarah is a new author of “You Are the Blue Sky”, where she shares a simple truth of who we really are. Advertising Inquiri...

Ep. 29 Danny Cobbin "It's All Unknown" 23.07.2021

Even though Danny knew he wanted to help people from a very young age, his journey took many twists and turns. When he came across the 3 Principles, Danny didn’t understand what he was hearing but he was drawn to it. Today, Danny helps people be more engaged in the moment and to see just the next step. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/pri...

Ep. 28 Wyn Morgan "At Peace With Being Human" 16.07.2021

Wyn booked a session with Michael Neill to “fix” himself. He didn’t see what Michael was pointing to at first, but something moved him to join SuperCoach. Wyn stayed curious and had an insight that he is not his thinking.  From there, his business and life flourished. Today he can definitely say he is at peace with being human, and he knows he is home, always. Advertising Inquiries: https://redcir...

Ep. 27 Aaron Turner "State of the 3P Global Community" 09.07.2021

Aaron was introduced to the 3 Principles as a skeptical teenager by his uncle, George Pransky. As he grew to understand more, Aaron felt like he discovered the biggest secret. He wondered why everyone didn’t know this and developed a deep desire to change that. After working with Pransky and Associates for a decade, Aaron co-founded OneThought, has been a long-term board member of 3PGC, and is cur...

Ep. 26 Joseph Bailey "Thriving in the Eye of the Hurricane" 02.07.2021

In 1980, a disillusioned clinical psychologist, Joe, met his mentor, Sydney Banks. He heard the truth of the Three Principles understanding and it changed his practice and his life forever. His new book, Thriving in the Eye of the Hurricane, illustrates the power of this understanding to change the world regardless of circumstances. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt...

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