Rob Cook

Still Listening "Where Deep Listening Becomes Lived Wisdom"

Where Deep Listening Becomes Lived Wisdom. Still Listening is a raw, grounded podcast on resilience and emotional well-being for high performers, soulpreneurs, and those carrying real responsibility. After 130+ episodes and over 150,000 downloads across five continents, this next evolution of a global conversation explores mental clarity, emotional intelligence, and practical resilience in the face of pressure, expectations, conflict, and uncertainty. A safe and inclusive space for authentic conversations and transformational storytelling. Each episode helps you strengthen resilience, improve...

Author

Rob Cook

Category

Education

Podcast website

redcircle.com

Latest episode

Jun 26, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Ep 100 Rob Cook ' The Formula to Create Impact" 02.12.2022

“All life is divine energy whether in form or the formless. When this energy takes form, we call it nature. Both the form and the formless together create the whole, the oneness of life, that which we call God." Syd Banks What's the formula? U + A = I  Its understanding, plus action equals impact.   When we understand who you are and the nature of how our mind works, the impact of our acti...

Ep 99. Dr. Mark Howard “Love and Understanding” 25.11.2022

Dr. Mark Howard was a traditionally trained psychologist and used various approaches in his work until he listened to Sydney Banks, about 40 years ago. It changed his life. Mark saw that in his traditional training, he was taught to honor and respect feelings. But his first big insight was that feelings are made up and just a reaction to thought. Mark no longer sees himself as a psychologist and j...

Ep. 98 Dicken Bettinger ”Peace Talks” 18.11.2022

Welcome to the Peace Talks project.  The Peace Talk is a 3PGC initiative to contribute peaceful and positive solutions to challenging times.  This episode opens with a brief introduction and then dives into a sneak peek into the project. Special guest Dicken speaks to what peace means to him and why it’s so important. You’d also love Dicken in episode 10 (Mar 2021 release date) when he talks about...

Ep. 97 Cathy Casey "Come from Your Heart" 11.11.2022

With Cathy Casey and I speaking at the “A Slice of Happiness” upcoming conference I wanted to rerelease her episode from earlier this year. Cathy had the honor of being a student of Sydney Banks. She has worked in all venues, from prisons to corporations, large groups to individuals. Cathy's passion for sharing the 3 Principles is fueled by her belief that understanding even a tiny bit of what...

Ep 96. Melissa Palazzo-Hart "Inspired Action" 04.11.2022

Melissa worked very hard from a young age and was materially successful, but she began to notice she was living from her head and not her heart.  Then a series of events started a ripple, and things began to fall away on the outside.  Although Melissa felt a level of terror as this happened, she could also see the beauty of the veil lifting.  It helped her to see who she really is and who we all r...

Ep. 95 Amy Johnson & Rob Cook "A Conversation Worth Hearing Again" 28.10.2022

They did it again. Amy & Rob have an amazing discussion that points to the heart of the work we do and the way we show up in the world as a result of the inside/out understanding. They also discuss the life changing moments of just submitting and saying yes to life. The 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” hosted by Rob Cook.  Three Principles Global...

Ep. 94 Marina Galan “It’s Not The Word ... It’s The Feeling” 21.10.2022

This is a re-release of another popular episode. Highlighting a new project we’re working on together I wanted to reintroduce us to a beautiful human being doing amazing work in her community and abroad.  Marina’s passion for sharing in the Spanish-speaking community organically grew from a small handful of people to a larger, global community. Knowing (KNOWING) that we are ALL already ok, no matt...

Ep 93 Sara O’Neill “Upstream Healing“ 14.10.2022

Sara is a chiropractor, an Olympic-style weight lifter, and a new 3 Principles coach. As she discovers more about the Truth of what a human being is, Sara sees more and more that what she learned in school as the truth about the human body, is not necessarily Truth. The deeper Truth that Sara now sees, is that the body heals as we drop thought, not as we control stressful thinking. The more Sara s...

Ep 92 Mavis Karn "Deep Listening" (Re-Release) 07.10.2022

Ep. 92 Mavis Karn “Deep Listening”  This is a re-release of one of our most popular downloaded episodes. And a personal favorite as deep listening has been a recent focus in making shifts in business and how I present truth to the world. So I went back and listened to a few oldies but goodies, and this one popped.  “At any given moment, I have what I need.” Mavis Karn Mavis is a counselor, educato...

Ep. 91 Dr. Amy Johnson “Cracks in the Armor“ 30.09.2022

Amy struggled with anxiety and an eating disorder for a long time but somehow knew she was OK. While studying psychology, Amy realized the medical model of people being broken and needing fixing just didn’t make sense. While listening to recordings from a 3 Principles conference, she heard a quote from Sydney Banks that mentioned we are perfectly mentally healthy right now, AND we think. And that...

Ep 90 Kate Ellis "Another Way" 23.09.2022

Kate followed her heart, left her career in law, and found creative expression in songwriting. She learned to look into what was inside and create from there. Even though Kate tapped inside herself for her creativity, she was still looking out there, in many places for ways to understand her own psychology. Each place she looked was helpful to a point, but never the entire, lasting picture. When s...

Ep 89. Samantha Hurst “Life Unfolding“ 16.09.2022

Sam shows up to help as many people as she can while being less serious and having fun. She does this as an author, artist, and coach. After seeking a better life for many years, and looking all over the world, she found Truth in her own home. Sam knew she no longer needed to seek, but instead explore. Now Sam knows that no matter how lost she might get, she knows she can never unsee what has been...

Ep. 88 Anna Scott “Presence“ 09.09.2022

Anna just keeps at it, continuing on a journey into Truth and the essence of every human being. She finds it humbling as a coach, to sit with people and watch them bloom into their true nature. Anna wants every human being to know they are worthwhile and made of love and light. This conversation between Anna and Rob is beautifully rich, insightful, and deeply touching. Advertising Inquiries: https...

Ep. 87 Jasmyne DesBiens “From a Space of LOVE “ 02.09.2022

Jasmyne loves to create and she’s very inspired to co-create with others.  She co-founded “Flow of Life Community” to explore creativity in any form, from a space of LOVE. Jasmyne is involved with the 3P French-speaking community that has several webinars a month, along with other activities. She sees that everyone has something unique inside of them that will make a difference in the world, and s...

Ep. 86 George Pransky “Life is a Metaphor“ 26.08.2022

Dr. George Pransky❣️ George has been teaching the 3 Principles for over 40 years and still finds his work enriching and fulfilling. Meeting Sydney Banks had a deep impact on George and changed his life forever. Syd told George that he should speak in metaphors, and in doing so, George could see the profundity that metaphors have in helping people gain an understanding of the 3 Principles. George’s...

Ep. 85 Rob Cook "Open to What's Possible" 19.08.2022

Rob, the man behind the mic, reflects on some of the things he has recently seen fresh. He shares insights and observations he saw from spending time with original students of Sydney Banks at the most recent 3P UK conference. Rob is open and vulnerable about an experience that showed him how well-being is always there, even in the depths of sadness. Listen as Rob talks about new thoughts on listen...

Ep. 84 Eric Zuniga “Seeing Innocence“ 12.08.2022

Eric’s experience of repeated trauma began at the age of four. These experiences directed him to look beyond what people see as tragic and instead see a gift that pointed him to the spiritual side of life. When Eric came across the 3 Principles, he saw people truly healing and started to look in this direction more deeply. He began to realize the innocence in his thinking and the importance of sel...

Ep. 83 Judy Sedgeman “A Beautiful Feeling“ 05.08.2022

Judy met Dr. Bill Pettit through a medical-related business, and it changed her life. She met Sydney Banks through Dr. Pettit and became one of Syd’s original students. Judy has wonderful stories of magical moments throughout her life and her various businesses and careers. She clearly sees the Three Principles as the answer to hopelessness and despair in the world. Judy’s first Three Principles b...

Ep. 82 Joe Fletcher “Possibility & Potential“ 29.07.2022

Joe had a number of diagnoses that made him feel hopeless. He was told he would never be well. Then Joe discovered the 3 Principles and the teachings of Sydney Banks, which opened up the possibility that he was not a victim of life. He began to see the misunderstanding of what he thought he was and saw there was a deeper self. Joe is currently working to start a group for people who have been thro...

Ep. 81 Neil ‘Sylvie' Silvester “Hope” 22.07.2022

Sylvie has lived a life of many traumas and persistent negative thinking.  He blamed anyone he could until someone pointed him toward Truth.  Sylvie is now looking toward the 3 Principles and a new way of experiencing life.  He is very involved with a group helping veterans, and first responders see something new.  Sylvie is creating a Principles-based coaching practice to help people understand t...

Ep. 80 Yael Abramson “Loving Yourself” 15.07.2022

Yael’s life was changed in many ways when she began to understand the 3 Principles.  She saw that if everyone knew this understanding, it would change the world; this understanding is the one answer.  Then recently, Yael realized that the change starts within her.  She sees that change starts in being kind to yourself in all circumstances and situations, allowing yourself to experience being alive...

Ep. 79 Mer Monson “Change Comes From Insight” 08.07.2022

Mer loves getting to the most simple essence of things. She shares how life has shaped her, and the 3P understanding has given new depth to it all. Mer has seen that everything belongs and we all just get to show up and experience. “Shoulds” drop away and everything gets to be here. She sees that underneath everything, there’s always Love; that’s a given, it just is. These are a few ways to descri...

Ep. 78 Douglas Fransson “Look Behind the Facade“ 01.07.2022

Douglas had a very troubled youth. At the age of 13, cutting became his relief from suffering. He soon added the alluring world of drugs for relief, and that gave him a form of courage that felt good. Then, while at a treatment center for his various addictions, he had a realization about thought and who he really is. Douglas saw that underneath the facade and layers we create, the soft, pure ligh...

Ep. 77 Dubem Menakaya “The Game of Life“ 24.06.2022

Dubem loves life and exploring what’s available to all human beings. He started to recognize his own personal thinking at a very young age and did many things to try to quiet that down. Then, one-day Dubem read something that mentioned everything in life was created from a thought someone had. His search led him on a path of self-discovery and to the 3 Principles. This gave Dubem the understanding...

Ep. 76 Thomas Leamy “Already and Always OK“ 17.06.2022

For 10 years, Thomas worked all over the world with governments, doing Nation Branding. He loved working with all the interesting people he met but was frequently in his head. After joining a program with Michael Neill and really “seeing” what the 3P understanding pointed to, Thomas realized he had been trying to reach a state of calm that was already and always there. His big insight is that he i...

Listen to the Still Listening "Where Deep Listening Becomes Lived Wisdom" podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.