STiLL

Hosts Stacè and Jill continue the conversation with Melissa Bauknight, the heart and soul behind The Nova Global. In this episode, Trusting Community, Melissa unveils her personal journey of self-discovery, showing us that it's through community we find our true selves. Melissa shares her own story of finding belonging, a journey filled with deep introspection and the realization that seeing other...

In this episode of STiLL, hosts Stacè and Jill welcome Melissa Bauknight, founder of The Nova Global- a transformative community dedicated to uniting conscious professional women on their personal, professional, and spiritual journey. Melissa shares her journey of overcoming anxiety through the power of community and self-trust. She recounts attending unfamiliar events, engaging with others despit...

Welcome to the finale of this mini series, Break the System on STiLL. Today we bring you part 4, Get Yours. Jill and Stacè are here to reveal what really lies behind the corporate curtain and provide practical tips on how you can navigate it for your own benefit. They shed light on the gap between fancy mission statements and employees' day-to-day experiences, urging you to stay authentic, set fir...

Welcome to the latest episode of STiLL - "Be The Example", part of our series, "Break the System". Get ready to dive in with Stacè and Jill as they explore the power of personal leadership and the impact of individual actions on company culture. In this thought-provoking conversation, we tackle how to dismantle limiting beliefs and step into a space of empowerment. Stacè shares personal insights a...

Welcome to the second episode of our series, Break the System on STiLL: Self Facade. Join Jill and Stacè as they delve deeper into the systemic issues that force individuals into inauthentic ways of being, specifically in the corporate space. Their discussion starts with how systems such as corporate culture push people into a state of constant availability and relentless work, creating a nervous...

Welcome to the first episode of our new series, "Break the System" on STiLL: "Organizational Facade". Join Stacè and Jill as they uncover the truth behind the polished exterior of organizations. Stacè shares her consulting experiences, revealing how companies often fail to live up to their promises of respect and integrity. Meanwhile, Jill points out the unfortunate reality of profit being priorit...

Dive back into conversation with Alison Love David in part two of our chat.. This time, Alison is digging deeper into being genuine, embracing our flaws, and personal transformation. Alison shares her wisdom on why heartfelt connections matter, how 'tipping points' in society can lead us towards a more loving way of living, and the power of being open about our vulnerabilities. Discover how coachi...

Dive back into conversation with Alison Love David in part two of our chat.. This time, Alison is digging deeper into being genuine, embracing our flaws, and personal transformation. Alison shares her wisdom on why heartfelt connections matter, how 'tipping points' in society can lead us towards a more loving way of living, and the power of being open about our vulnerabilities. Discover how coachi...

Welcome back to another heartfelt episode of STiLL. This time, our hosts Stacè and Jill are addressing something many of us wrestle with - the "Post Holiday Slump". Stacè and Jill navigate the emotional downturn that often follows the holiday season. They openly discuss the universal experiences of grief, loss, and the crucial need for self-care during these times. They talk about the profound imp...

Get comfy and tune in to "Negotiation". Stacè and Jill, are ready to dive into the nitty-gritty of negotiation and how it can help us express our deepest desires. Ever wondered what's the difference between a want and a desire? Stacè and Jill break it down for us. They remind us that it's not just about wanting something—it's about knowing why we desire it and being clear about it. In the conversa...

Dive into the first episode of the year, "Solve It"! Your dear hosts, Stacè and Jill, are here to shake up the way we approach New Year's resolutions. In this episode, they question why we often set the same goals year after year. They encourage us to dig deeper, to find the root causes of our issues, and to create a supportive community committed to personal growth. They talk about the ripple eff...

Welcome to the final episode of 2024, "Recreate Hustle". Join your hosts Stacè and Jill as they dive into why it’s important to redefine "hustle". They explore the balance between fulfillment and accomplishment, emphasizing that true success is not about relentless striving, but rather about finding joy and satisfaction in the journey. They share their own experiences of starting this podcast with...

Welcome to Episode 20 of STiLL, "Ishtara". Join your hosts Stacè and Jill as they engage in a conversation with a special guest, Tracy Harward. Tracy shares her journey of healing and self-discovery that led to the creation of Ishtara. Tracy delves into her personal experiences of childhood trauma, exploring how she found solace and healing through moving meditation and listening to her body's wis...

We're back with Episode 19 of STiLL, "When Life Shocks You". Join your hosts Stacè and Jill as they delve into the unexpected twists and turns that life often throws our way. They acknowledge our collective experiences of loss, sudden redirections, and shifts in various facets of life, emphasizing the importance of heeding the messages these transitions bring. They also delve into the healing proc...

Join hosts Stacè and Jill as they traverse into "Spiritual Realms." They delve into their personal encounters with the protectors and messengers that inhabit these realms. Stacè and Jill discuss their conscious decision to remain attuned to the spiritual realm, embracing the support and guidance it offers. They transport you back to their childhood, recounting experiences with these spiritual enti...

The final part of our "Wounded Feminine" mini-series is here with an episode titled "Isolation." Join hosts Jill and Stacè as they unravel the tangled threads of isolation and the pressure society puts on us to be fiercely independent. They talk about their own experiences and how society often discourages us from showing our vulnerability and asking for help. They also discuss the fear and shame...

Dive into part 4 of our mini-series on the Wounded Feminine, "Sabotage", on STiLL. Hosts Stacè and Jill explore self-sabotage, discussing how it stems from wounded areas within us, affecting multiple aspects of our lives. Sharing personal experiences, they highlight their own struggles with self-sabotage and underscore the need to identify and break these harmful patterns to foster positive change...

Join Stacè and Jill in Part 3 of the Wounded Feminine mini-series on STiLL, titled "Integrity".  In this episode, they explore the core of personal integrity and the significance of staying true to oneself. They discuss how maintaining this internal alignment can serve as a powerful catalyst for personal growth and transformation.  They shed light on instances where integrity may have be...

In Episode 8 of STiLL, titled "Comparison & Competition, Wounded Feminine Part 2", Stacè and Jill delve into the intricate maze of comparison and competition among women. They candidly share their personal experiences with self-comparison and how it can be an exhausting, fruitless endeavor.  They also shed light on how acknowledging and openly discussing these comparisons can dissolve ten...

Tune in for a brand new episode of STiLL - "Wounded Feminine". This is the first part of a five-part mini series on the vulnerable topic. Stacè and Jill, delve into the complex world of the wounded feminine in womanhood, relationships, and life. They share insights on how acknowledging and understanding this phenomenon can equip us to handle deeper emotional challenges. Drawing from their personal...

Join Stacè and Jill in a new episode called "Stay or Exit". They delve into the essence of persistence, personal alignment, and the power of letting go. Discover how commitment to goals can lead to unexpected miracles and learn to recognize when it's time to release what no longer serves you. They also discuss the balance between trying hard and knowing when to stop, and how letting go of past hur...

Get ready for a fresh episode of STiLL - "Risk and Reward". Your hosts, Jill and Stacè, dive into the exciting world of risk-taking and authenticity in relationships and life. They share how starting with smaller risks can help face the fear of change head-on and equip us to handle bigger challenges. Through their personal experiences, they reveal how breaking old patterns and putting well-being f...

We've got a new episode of STiLL, ready for your ears! Our hosts, Stacè and Jill, dive into the importance of celebrating our own wins and finding joy in the everyday moments- even remembering to take out the trash! Every victory, no matter how small, is worth a happy dance! They remind us that we're exactly where we are meant to be and that being kind to ourselves goes a long way.  Tune into...

Join Stacè and Jill in this fiery episode of STiLL! They discuss how the words “I’m sorry” and “I don’t know” are preventing you from fully embracing your power and purpose!  Stacè and Jill, get real about the sense of urgency we often feel, especially as women, and how crucial it is to act on it. There's no better time then now, to just START. They discuss what it looks like to find trust in...

Welcome to the latest episode of STiLL. Our hosts, Stacè and Jill, guide you through the complex journey of life's transitions and identity shifts, specifically in the corporate world. They delve into the challenges faced by solo, high-achieving women, the burden of maintaining lifestyles that don't resonate with our true selves, and the pursuit of authenticity. They share their practices to creat...