Still Diverted

In What's Good, we're talking our mini summer break (back on July 17th <3 ) Kenya and Malcolm both clocked 20k steps this week. One in the concrete jungle, the other in the mountains. For What In The Health, a reminder that SPF is an everyday essential and why listening to your body's warning signs is just as important as any skincare routine. On The Parkway, we discuss the tragic d...

Happy Juneteenth! In What's Good, The Knicks still got the city lit. Kenya watched others get lit at Smirnoff's celebration of Ballroom culture. For What In The Health, we're talking sticky wings and some of the surprising health benefits hiding inside a negro favorite: watermelon. In Bitch You Gotta Go them damn waterbugs. For Slay It Sis, we're showing love to the talented folks...

The KenPod takes us back to a time when Big Dee Dee used to tug on Phyllis’ wig every now and again.  In What's Good it’s all about the people following their passions and doing the things. Kenya is in the midst of the new Earth, Wind & Fire documentary and loving it. For What In The Health, we’re making juices, dissecting lab reports and maintaining hygiene during these very…hot ass times...

The KenPod takes us back to a time where Peabo wanted to show us a whole new world. We close the gap on last Friday’s missing car key conundrum and how Kenya’s new key trouble had her in Gravesend… #WhatsGood: We get into Jay’s performance at Root Picnic along with some general gratitude for employment, luck and joy Kenya’s insurance company and offered her a free of charge nutritionist and offere...

The KenPod takes us back to a time where we drank wine with diamonds in the glass. From there, we get into supporting friends through grief and discuss how we want our homegoings to be. Kenya is navigating flirting, dating and warming it up for Summer.  In a What In The Health, Slay It Sis fusion, we get into Sha-Asia Semple. A  26 year old Brooklyn woman who passed away while giving birth back in...

The KenPod reminds us that “Feels So Good” is still a bop. From there, we get into the Michael biopic and all of it's nuances. Malcolm is fully tapped into this season of The Real Housewives of Atlanta and live renditions of your favorite songs. In What In The Health, Kenya breaks down PMS, histamines, and the random wellness rabbit holes saving lives this week. On the Parkway, the Knicks cont...

Y’all playing R. Kelly again? Did you ever stop? Malcolm caught a few stepping in the name of love … Kenya Miracle cleaned out the last of Mama’s belongings from her apartment and was able to be a strong friend for a grieving friend. *Alexa play Turning Tables* Together we discuss, attending PWG’s, working out vs training, getting not only your reps in but your naps in to.  On the parkway, Timothy...

So what happens when someone asks an unfiltered person for their honest opinion? Are you ready to hear the truth? Especially from a lover? Kenya Miracle is still up to her sneaky ways and the second half of the group chat arrived for Malcolm’s 33rd! Together we discuss avoiding very unserious group chats, fasting and all her effects, Trump and his homies moving the goal post for voting rights and...

1 more year pon dem! Malcolm is turning 33, Kenya Miracle is veryyy sneaky and invited friends and family for a surprise celebration for Malcolm’s 33rd birthday! Top tier live audience. Together we sip, reminisce and celebrate 33 years of the Moon Child.

Malcolm is here for Kehlani’s new album, Kenya is caught up in Michael Beasley's therapy session at the Club. Together we get into, MTA's new upgrades that are so annoying. signing up for gyms, engaging your core, generational clashes when parenting and the Slay It Sis is shining on K. Michelle for bringing exactly what we need on The Real Housewives of Atlanta. It’s Still Diverted, y'...

Description? It’s giving Wonder Ball. Crack us open and see what’s inside…

We start this week's episode with a quick game of: Is This Problematic? (Spoiler: if you have to ask...it is. ) Ken’s been listening to Jazz at the blue note, Malcolm’s been listening Brandy’s book with the blue cover Together, they both want better for: - Your financial health. - and Ms. Cora Robinson's living situation ( Donate if you can) Mentions: We were on the My Little Underground p...

Kenya opens up about navigating grief after the loss of her mama, leaning on friends, support groups and exploring her roots through Ancestry.com Malcolm is stepping into his clairvoyant era or at least trying to figure out how to trust his intuition without completely freaking the girls out. Together, they get into the best parts of spring, Brandy’s latest book, the sneaker picks that help you wi...

The Kenpod takes us back with a classic for those of us that were not the average girls in the video.  Then we get into our Sweet 16 nostalgia rewind, tapping into everything we loved when we were actually 16. We take it back to 2010, from Haley Williams to Basketball Wives Slay It Sis this week is a group project as we attempt to build the Mount Rushmore of Black women in reality TV... Come jump...

The Kenpod opens with a classic in honor of Dominican Independence Day. Life long obsession with Obsession. In What's Good we get straight into the mess around the four-hour deep dive on Tyler Perry by F.D. Signifier. He got a million views in a week...we gotta chat. In a new segment called Still Spinnin' we tap into new music, including Domani’s Forever Lasting Tape and Willow’s new proje...

Y'all watched the America's Next Top Model doc? Let's get into the cultural impact, the controversies and most importantly...the mess. We also talk Carnival, at the American Museum of Natural History? When the Parkway meets Central Park West In What in the Health, Ken is committing to nine days of intentional living. Workouts, yoga, creativity, and hormone cycle, while Malcolm is focus...

We’re celebrating Galentine’s Day w/ Rose. Which leads us into a real conversation about maintaining friendships...specifically in your 30s. In What in the Health, we break down the collagen face mask trend and whether it’s worth the hype and discuss why aloe vera remains an essential in Kenya's skin routine We also discuss the tragic story of a woman found dead in a Williamsburg NYCHA building an...

Happy Black History Month. This February marks 100 years of Black History, from Dr. Carter G. Woodson’s Negro History Week to the full month turn up it is today. Shout out to the blacks. We celebrate Ashton’s 12th birthday! Malcolm watched a great thesis on daytime television and we discuss the current state of daytime talk. Our What in the Health focuses on all things seasonal. From the stages of...

This week on Still Diverted We get into the trailer for Netflix’s upcoming America’s Next Top Model documentary, unpacking the behind-the-scenes chaos, body shaming, and extreme pressures that defined the show. We also break down the Real Housewives of Potomac trailer and what to expect from the season 10 reunion Plus, Don Lemon’s arrest and what it signals about press freedom, a real brotha from...

This week on Still Diverted: - The government done pressed the snow button on the weather machine again. - Sinners makes Academy Award history - Kenya had some goodt fish and grits - What in the Health: Ken is still sipping her sorrel, Malcolm's on the hot water wake up. Plus NYC nurses are still on strike, ICE still being cold in Amerikkka, B!tch You Gotta Go and our Slay It Sis is GPS trailb...

This week: We're keeping it light and tight - We recap of our New Year's Eves - Kenya Miracle is still an auntie - Malcolm is still bald - Off the Wall is still Michael's best album and this is Still Diverted.

This week: - We recap of our Christmases - Kenya Miracle read our horoscopes and they read us right back… - Malcolm is over the skinny pods at the gym. Kenya Miracle is not with the overspending and the snow is not with the Christmas break plans...at all It's Still Diverted Y'all

This week on #Still Diverted: Juniors turns 75 years old! Serving slices and maybe….segregation since 1950 Us ending our social media hiatuses - Why does sharing online feel so..blech, now? For BItch You Gotta Go, Malcolm is annoyed that no one is respecting circle back season. Ken is stressed with the girls that can’t express their feelings, not matter that the title is. #YouNotMyMan Waiting to E...

This week on Still Diverted: - Gen Z has traded bottles for blunts. Are they apart of the reason club culture is falling off? Will sobriety culture be the death of the clerb? -Let's talk about sex baby, HIV cases are unfortunately on the rise in NYC. Be intentional, proactive and preventative . - From radio nostalgia to recent layoffs what is going on in NYC radio? Plus, a love fest over Dreamgirl...

This week on Still Diverted: We watched all 4 and half hours of the Diddy documentary, Sean Combs: The Reckoning.... Lily Allen’s ex-husband David Harbour was in these streets, had other girls in their sheets, and now Lily got a Lemonade meets A Seat at the Table.  Plus, we get into our Spotify Wrapped, end of the year music recaps and more.  It’s Still Diverted Y’all.