Brad & Kate Aldrich

Still Becoming One

Society EN ↓ 134 episodes

We longed for a marriage where two people truly connect as “one flesh,” but we had no roadmap. After years of missteps, hard seasons, and questions about when real closeness would begin, we discovered that building a thriving marriage takes time, intention, and guidance. Now, more than 26 years later, our marriage is stronger than ever. Brad is a licensed counselor, and Kate is a relationship coach, and together we help couples and individuals explore what it means to build a deep connection, uncovering the stories and patterns that keep them stuck. Join us as we continue the journey of growth...

Author

Brad & Kate Aldrich

Category

Society

Podcast website

stillbecomingone.com

Latest episode

Mar 11, 2026

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Episodes

Weathering Grief Together: Becoming One Through Grief & Loss 20.09.2023

Send a text Grief is a storm we all must weather. Yet, it's a journey as distinct as the individual. This comforting and insightful conversation explores how this universal emotion can uniquely impact a marriage. From unmet expectations to the diverse ways each partner processes it, we delve deep into this intimate territory of how we are navigating grief as a couple presents its own set of c...

Battling the Shadow: Building a Marriage through Depression 13.09.2023

Send a text Walking with a spouse who is struggling with or living with depression can be taxing on your marriage.  We share our personal experiences and offer you a toolbox on how you can continue to grow in a healthy marriage through depression.  Still Becoming One Facebook Instagram Aldrich Ministries

Navigating the Storm: Addressing Anxiety in Marriage 06.09.2023

Send a text Feeling a sense of unease in your own skin and in your own home? You're not alone. Anxiety can slither into marriages, subtly changing the dynamics and behaviors, and often leaving a trail of bewilderment in its wake.  We crack open the different faces of anxiety, its triggers, and the often detrimental changes it can bring about, like withdrawal or avoidance. We also spotlight th...

Journey through the Peaks and Valleys: Mental Health in Marriage 30.08.2023

Send a text Struggling with mental health issues within a marriage can feel like tackling a mountain without a roadmap. But what if we told you, you're not alone, and there are ways to navigate this rocky terrain together? Welcome to our conversation about the realities of mental health issues within marriage and the tools to traverse this landscape as a unified team. Drawing on our experienc...

Exploring Desire and Sexuality with Jay Stringer 23.08.2023

Send a text We are thrilled to bring you a compelling conversation with our special guest, Jay Stringer. As a renowned therapist, minister, researcher, and author, Jay brings an enlightening take on the profound connections between our sexuality and healing. We deep dive into his book "Unwanted: How Sexual Brokenness Reveals Our Path to Healing" and discuss how our sexuality is more than...

Am I Being Spiritually Abused? 09.08.2023

Send a text Spiritual Abuse. The manipulation and coercion that all too often happens within the church. Neglecting people's stories and the damaging tendency to invalidate people's experiences. The church's stance on avoiding divorce often induces manipulation and outright trauma - even from well-meaning pastors. Still Becoming One Facebook Instagram Aldrich Ministries

Open The Window: Using the Window of Tolerance in Marriage 02.08.2023

Send a text We all have a window of tolerance, and understanding your own and your spouse's can give you good insights into your marriage conflicts. Brace yourselves as we delve into this fascinating concept, exploring how it significantly impacts our ability to cope and our entire family dynamic.  Have you ever wondered why we react so differently when plunged into stressful situations? In t...

Admitting It vs. Owning It : Taking Marriage Resolution Deeper 26.07.2023

Send a text Admitting to something is NOT the same as Owning it. In this episode, we unpack the power of owning mistakes in marriage.  Many couples get stuck in this stage of admitting a wrong and wanting it to just go away, we try to unravel how admittance is a stepping stone, yet ownership is the actual journey towards genuine honesty and accountability. Still Becoming One Facebook Instagram Ald...

Sexual Methadone 19.07.2023

Send a text Is obligation sex intimacy?  We pull back the veil on the often misunderstood topic of sexual intimacy within the Christian marriage, dissecting the unhealthy stigmas often associated with this divine expression of love. We candidly discuss the detriments of the twisted metaphor of sexual responsibility embedded in religious communities and guide you on how to steer clear of the harmfu...

Church Fatigue 12.07.2023

Send a text Have you ever found yourself exhausted by your church? If so, you are not alone. We, navigate this treacherous terrain of church fatigue and share about our own experience of fatigue. What causes church fatigue? What do you do if you have it? How can you avoid it? Join us for a discussion and let us know what has caused your fatigue or helped you bounce back! Still Becoming One Faceboo...

Negotiating Self-Care: How, What, & Why 05.07.2023

Send a text Are you taking enough care of yourself? Now's the time to pause, reflect and reassess. We discuss the challenge of identifying what self-care truly means rather than resorting to ineffective coping mechanisms that simply suppress our true needs. Our conversation is centered on the importance of intentional engagement in self-care activities that allow us to remain present and attu...

Fighting Fair: Part 3 Ending The Conflict 25.06.2023

Send a text In the final episode of the Fighting Fair series, we share insights on how to navigate conflicts and bring them to a close in a way that fosters intimacy and trust. Join us as fight our way through this one but end up giving you some practical tips on how to actually end conflict before they just become another elephant in the room! Still Becoming One Facebook Instagram Aldrich Ministr...

Fighting Fair: Part 2 21.06.2023

Send a text Can conflict truly be a source of growth and intimacy in your marriage? Discover how to master the art of tackling disagreements as a team, transforming heated moments into opportunities for connection.  Uncover valuable and practical strategies for navigating conflicts and fostering healthier, more empathic conversations with your spouse. Equip yourself with the tools needed to naviga...

Fighting Fair: Mastering Conflict in Marriage 14.06.2023

Send a text Ready to transform your conflict resolution skills? Join us in this episode as we share insights from our own 24-year marriage journey on how to navigate disputes and grow closer together. Discover the power of understanding your own conflict style, how your family background influences it, and the nuances of avoider and pursuer styles in relationships. We dive deep into the processes...

From Marriage Events to Lasting Growth: 5 Steps to Make It Stick 07.06.2023

Send a text Ever felt overwhelmed by the challenge of implementing the lessons learned from a marriage event or new resources? You're not alone! Join us as we recount our experiences from a recent marriage event we hosted at our church and discuss how to approach such events with hope while acknowledging that change takes time. We share insights on maintaining the right attitude and avoiding...

Sexual Harm and Betrayal 31.05.2023

Send a text When sexual harm or betrayal enters your marriage, couples often struggle to find a way to move toward healing. It is essential to not ignore these important issues, but these difficult realities of broken sexual intimacy does not mean that your marriage is doomed to fail.  Still Becoming One Facebook Instagram Aldrich Ministries

What's Ok In Sex? With Julie from Intimacy In Marriage 24.05.2023

Send a text Many Christian couples want to know what is right and wrong in sexual intimacy.  Maybe you grew up hearing sex was wrong and dirty, and now shaking those feelings is hard to do.  Julie sets out 4 boundaries for Christian marriages and then talks about all the freedom those healthy boundaries can bring.  Just a hint, sticking to missionary position is NOT one of the boundaries.  Still B...

We Haven't Had Sex In A Year! 17.05.2023

Send a text Continuing our sexual intimacy series, we are going to take a look at what happens when sex just seems to disappear. Why does it happen? What can you do about it to talk to your spouse about the issue? What steps should you take if you were like one of our listeners who wrote to say, "we haven't had sex in a year?" Still Becoming One Facebook Instagram Aldrich Ministries

Pursue Your Desires: with J from Hot Holy Humorous 10.05.2023

Send a text Sex is not transactional, or at least it is not supposed to be. Sex is not just an act; it is a dance of connection between you and your spouse. Learning how you can pursue your spouse and express your desire for them in a healthy way is a monumental challenge for many couples. This week's special guest J Parker from Hot Holy Humorous blog and The Sex Chat for Christian Wives podc...

The 10 Day Sex Challenge 03.05.2023

Send a text For years we ran a 10-day challenge on our blog, One Flesh Marriage. There were tremendous positives and, yes, even a few negatives of this crazy challenge. Join us as we walk down memory lane and share how you might join in the fun too!  Still Becoming One Facebook Instagram Aldrich Ministries

Heaven Made Marriage 26.04.2023

Send a text Every couple desires a deeper connection. Join our conversation with Scott & Jenny Means, our dear friends from Heaven Made Marriage . We discuss how you find a path towards oneness in marriage and how to avoid the onramps toward greater separation.  Still Becoming One Facebook Instagram Aldrich Ministries

Friends In Your Marriage 17.04.2023

Send a text We need friends, and yet they can either build to tare down your marriage. How do you strike a good balance? Diving into the challenge and blessing of friendships in the 3rd installment of our relationship series Still Becoming One Facebook Instagram Aldrich Ministries

Kids In Your Marriage 12.04.2023

Send a text Part 2 of our relationship series, this time, we talk about what you can do to continue to grow your marriage and your kids! All too often, once kids arrive, your marriage shifts to place their needs first. Some of that is natural, but there are things you can do to maintain the priority of your marriage.  Still Becoming One Facebook Instagram Aldrich Ministries

In-Laws In Your Marriage 05.04.2023

Send a text The first of our relationship series talks about the relationships that impact our marriages! We tackle the one that can be a huge challenge, dealing with the in-laws and extended family. How do you set up boundaries? How do you integrate into their extended family? Navigating this challenge can be a hurdle or a victory for your marriage. Still Becoming One Facebook Instagram Aldrich M...

What We Missed In Premarital 29.03.2023

Send a text Premarital mentoring can be such an important step in a couple's journey to becoming one. They have a chance to learn about their strengths and, if they are honest, what their challenges may be. That was NOT our experience during pretty lousy premarital. Still Becoming One Facebook Instagram Aldrich Ministries

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