Dharma Seed

Steve Armstrong's most recent Dharma talks (Vipassana Metta Foundation)

Religion EN ↓ 144 episodes

My biding motivation for the practice of teaching is to share my interest, my understanding and my confidence in the Buddha's way for a balanced and deeply happy life. Given the pace of our culture and the direction in which it is going, mindfulness is essential to sanity. Since my first vipassana retreat in 1975, I've experienced the wisdom of sanity, peace and freedom. Now, the challenge in sharing the dhamma is to translate the Buddha's understanding into an idiom that speaks to the whole of our lives. As practice matures, the focus in guiding others shifts from informing the skeptic, inspi...

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Author

Dharma Seed

Category

Religion

Podcast website

dharmaseed.org

Latest episode

Jul 4, 2025

Where to listen?

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Episodes

Steve Armstrong: 4th Morning Instructions: Supporting Awareness with Skillful Views 05.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Skillful Understanding of Dhamma and Insight 04.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Third Morning Qs and As 04.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Third Morning Instructions: Working with Difficulties 04.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Right Views and Working with Challenging Mental States 03.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Second Day Afternoon Qs and As 03.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Encouraging Counsel: Commentary on Mahasi Sayadaw's Admonition 02.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: First Day Instructions 02.07.2016

(Cloud Mountain Retreat Center) Primary and predominant object, relaxed body & mind, remember to observe & recognize

Steve Armstrong: Three Refuges as Aspirations 01.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Sharing of Merit 09.06.2016

(Spirit Rock Meditation Center)

Steve Armstrong: Five Spiritual Faculties: Trusting, Persevering, Remembering, Stabilizing, Understanding 09.06.2016

(Spirit Rock Meditation Center) Awareness is these five activities in balance.

Steve Armstrong: Six Ways of Working with the Kilesas 06.06.2016

(Spirit Rock Meditation Center) Recognize, Relax, Restraint, Reframe, Receive, Realize

Steve Armstrong: Skillful Understanding Through Dhamma Eyes 03.06.2016

(Spirit Rock Meditation Center) Right views of Dhamma, meditation & liberation

Steve Armstrong: Reflections on the Day's Practice 28.05.2016

(Meditationszentrum Beatenberg)

Steve Armstrong: Reflections on the Day's Practice 27.05.2016

(Meditationszentrum Beatenberg)

Steve Armstrong: Reflections on the Day's Practice 26.05.2016

(Meditationszentrum Beatenberg)

Steve Armstrong: Questions & Answers 26.05.2016

(Meditationszentrum Beatenberg)

Steve Armstrong: Chanting: Hommage to the Buddha, Refuges, Precepts 26.05.2016

(Meditationszentrum Beatenberg)

Steve Armstrong: Reflections on the Day's Practice 25.05.2016

(Meditationszentrum Beatenberg)

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