Dharma Seed

Steve Armstrong's most recent Dharma talks (Vipassana Metta Foundation)

Religion EN ↓ 144 episodes

My biding motivation for the practice of teaching is to share my interest, my understanding and my confidence in the Buddha's way for a balanced and deeply happy life. Given the pace of our culture and the direction in which it is going, mindfulness is essential to sanity. Since my first vipassana retreat in 1975, I've experienced the wisdom of sanity, peace and freedom. Now, the challenge in sharing the dhamma is to translate the Buddha's understanding into an idiom that speaks to the whole of our lives. As practice matures, the focus in guiding others shifts from informing the skeptic, inspi...

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Author

Dharma Seed

Category

Religion

Podcast website

dharmaseed.org

Latest episode

Jul 4, 2025

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Episodes

Steve Armstrong: Morning instructions "Working with the kilesas" 10.08.2016

(Insight Meditation Society - Retreat Center)

Steve Armstrong: Evening reflection– "Today we have lived a good life" 09.08.2016

(Insight Meditation Society - Retreat Center) Practicing the three trainings of the Noble Eightfold path effects restraint of the kilesas, awareness of obsessive kilesas, and understanding the latent kilesas.

Steve Armstrong: Understanding and working with the torments 09.08.2016

(Insight Meditation Society - Retreat Center)

Steve Armstrong: Morning instructions 07.08.2016

(Insight Meditation Society - Retreat Center) Attitude in awareness

Steve Armstrong: Reflections on the days practice 06.08.2016

(Insight Meditation Society - Retreat Center) Today we have spent our time wisely

Steve Armstrong: Attitude and awareness 06.08.2016

(Insight Meditation Society - Retreat Center) The path, The practice and the necessity of the right attitude as a foundation

Steve Armstrong: Opening Talk: awareness, schedule, formal refuges and precepts 05.08.2016

(Insight Meditation Society - Retreat Center)

Steve Armstrong: Guided Meditation on the Nature of Mind 26.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Map of the Journey: The Progress of Insight #6: Enlightenment, Completing the Journey 17.07.2016

(West Coast Dharma)

Steve Armstrong: Map of the Journey: The Progress of Insight #5: Refining the Knowledge of Dukkha 17.07.2016

(West Coast Dharma)

Steve Armstrong: Map of the Journey: The Progress of Insight #4: Spiritual Goodies: Ecstasy, Bliss and Beyond 16.07.2016

(West Coast Dharma)

Steve Armstrong: Map of the Journey: The Progress of Insight #3: Purification of Conduct, Mind, View, Doubt 16.07.2016

(West Coast Dharma)

Steve Armstrong: Map of the Journey: The Progress of Insight #2: Introduction to Mahasi Sayadaw's Manual of Insight 15.07.2016

(West Coast Dharma)

Steve Armstrong: Map of the Journey: The Progress of Insight#1: Overview of the Progress of Insight 15.07.2016

(West Coast Dharma)

Steve Armstrong: Afternoon Qs and As: Awareness Off Retreat 09.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Guided Meditation: Nature of Mind 09.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Awareness: Five Spiritual Faculties 08.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Morning Qs and As 08.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Long Enduring Mind 07.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Afternoon Qs and As 07.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Not-Self Characteristic 06.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Morning Qs and As 06.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: Four Noble Truths 05.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: 4th Afternoon Qs and As 05.07.2016

(Cloud Mountain Retreat Center)

Steve Armstrong: 4th Morning Qs and As, Recognizing and Working with Mental States 05.07.2016

(Cloud Mountain Retreat Center)

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