The Transformation Diva

Stepping into the Golden Age

Religion EN ↓ 3 episodes

This is a podcast about the small steps each person can take to live a life more aligned with their true self. It includes practical steps that might surprise most, but the results speak volumes. Season 1 will cover practices around the acronym N.E.W.S.T.A.R.T. If applied, these can have a profound change on your overall wellbeing, which is what's needed to start tapping into alignment. I'm the Transformation Diva (Tamara Maqabangqa), each week I'll be inviting speakers on various topics to enlighten me and my audience on some of the N.E.W.S.T.A.R.T. practices and beyond. I have done small-tim...

Author

The Transformation Diva

Episodes

The #1 "vitamin" for health and longevity | Vitamin D expert - Dr Sameer Kauchali | Why 80% of people are vitamin D deficient 16.05.2026 1:05:10

Health and longevity is something everyone yearns for, and yet the answer to it might be in a single hormone, often referred to as a vitamin. In this episode, Dr. Sameer Kauchali and I discuss: - Why more than 80% of South Africans are Vitamin D deficient - Vitamin D as a magic bullet for health, and the other vitamins that work together with it - The implications of vitamin D on TB, mental health...

The truth about life's challenges | Channeling with Christa Gumede Buthelezi | The importance of listening to your spirit guides 08.02.2026 1:22:13

We're going through some crazy times, and many people may feel like they're going crazy. But what if what you're feeling is related to a spiritual calling? In this episode, Christa Gumede Buthelezi and I discuss: • The signs of a spiritual calling • Going through an awakening with a mentor Vs doing it alone • How to integrate an awakening with everyday life • Her work as a mentor or "spiritual jou...

Pilot_Stepping into the Golden Age 10.01.2026 4:43

Welcome good people to Stepping into the Golden Age, a podcast about the small steps each person can take to live a life more aligned with who they truly are. I'm The Transformation Diva, and after a spiritual awakening in 2024, I came to uncover certain lifestyle choices keeping humanity from living life in alignment with their soul. This podcast aims to reveal the lifestyle changes we ought to i...