StephUp Podcast

Exciting news! The  StephUp Podcast  has been featured as part of  Acast and Amazon Music’s Indie Podcast Amplifier , joining fellow Canadian creators in this special collection. Check it out on  Amazon Music’s podcast page and celebrate indie voices with us! https://music.amazon.ca/podcasts/a6acf239-af48-4aad-b719-cbd6d233fa92/stephup-podcast Episode 28: Safe to Be You: Vulner...

Exciting news! The  StephUp Podcast  has been featured as part of  Acast and Amazon Music’s Indie Podcast Amplifier , joining fellow Canadian creators in this special collection. Check it out on  Amazon Music’s podcast page and celebrate indie voices with us! https://music.amazon.ca/podcasts/a6acf239-af48-4aad-b719-cbd6d233fa92/stephup-podcast Episode 27:  Never Defeated:...

Exciting news! The  StephUp Podcast  has been featured as part of  Acast and Amazon Music’s Indie Podcast Amplifier , joining fellow Canadian creators in this special collection. Check it out on  Amazon Music’s podcast page and celebrate indie voices with us! https://music.amazon.ca/podcasts/a6acf239-af48-4aad-b719-cbd6d233fa92/stephup-podcast Episode 26: Emotional Freedom in P...

🎉 Exciting news! The  StephUp Podcast  has been featured as part of  Acast and Amazon Music’s Indie Podcast Amplifier , joining fellow Canadian creators in this special collection. Check it out on  Amazon Music’s podcast page and celebrate indie voices with us! https://music.amazon.ca/podcasts/a6acf239-af48-4aad-b719-cbd6d233fa92/stephup-podcast Episode 25:  From Hustle t...

Episode 24: When Survival Becomes A Lifestyle Guest:  Leticia R. Francis — The Survival Mode Disruptor Host:  Stephanie Ann Webb Hello my Lovelies! What happens when survival mode becomes more than a moment — when it becomes a way of living? In this powerful and deeply honest episode, I sit down with  Leticia R. Francis , a trauma recovery mentor, speaker, and author who c...

Episode 23 : Laura Strater - ADHD Isn't Who I AM, But It's Part Of My Story  Hello my Lovelies! In this inspiring and real conversation, I'm joined by Laura Strater, teacher and advocate for people with ADHD, as she opens up about living with ADHD as an adult, sharing not just the struggles but also the unexpected strengths that come with it. From executive function challenges...

Episode 22: Harry Turner – State of Mind, State of Story: How Emotion Shapes Us & Society Hello My Lovelies, In this episode, I’m joined by Harry Turner, the Nocturnal Therapist, who bridges mental and spiritual wellness with deep insight and practical wisdom. Harry is a therapist, podcaster, and creator of the School of Outliers, as well as the podcasts,  Is That So?  and  The...

Hello my Lovelies! Ep. 21 – Why Growth Feels Unsafe (Even When You're Ready) with Kristen Franey Why does growth sometimes feel scary, even when we know we’re ready for it? In this powerful conversation, I sit down with  Kristen Franey —an anti-business coach, personal trainer, and consultant who helps women entrepreneurs deprogram harmful systems and step into their most authentic way of lea...

🎙️ Episode 20: Unlocking the Power of Your Voice with Megan Fahlenbock Hello My Lovelies, In this episode, I’m joined by the multi-talented Megan Fahlenbock — actor, voiceover artist, life coach, and founder of MEGAPLAY Coaching. Megan has been inspiring performers and everyday people alike to find their voice, trust their voice, and use their voice with confidence and clarity. We dive into Megan’...

Hello my Lovelies! Episode 19: The Healing Power of Being Fully Heard with Dr. & Pastor Jon Korkidakis What happens when someone truly listens—without judgment, without trying to fix, without shutting you down? In this heartfelt conversation, Dr. & Pastor Jon Korkidakis joins me to talk about the transformative power of  being fully heard  and what it means to hold space for othe...

Hello my lovelies. Awakened Healing: Reclaiming Ourselves After Trauma with Caroline Rena Are you tired of replaying the same painful stories? In this episode, trauma-informed coach, podcast host, and spiritual guide, Caroline Rena, shares how to move forward from trauma without bypassing your pain—so you can reclaim your life and reconnect with who you truly are. Caroline brings over 35 years of...

Is it Discomfort or a Sign? Understanding Your Inner Guidance System with Michelle Wollaston In this soulful and insightful episode, I’m joined by Michelle Wollaston — writer, spiritual advocate, and host of The Soul Loom Podcast. Michelle brings a deep and compassionate approach to helping women who’ve spent years over-functioning in roles, relationships, or workplaces that left them feeling invi...

Hello my Lovelies! In this episode, I sit down with Krista Ranne—a single mom who lives with fibromyalgia—to explore what it’s really like to navigate life with an invisible illness. From misdiagnosis to self-advocacy, Krista shares her journey and offers eye-opening insights on how we can support people with chronic conditions without judgment. 🎧 This episode helps you: Understand invisible illn...

Hello my Lovelies! How the Tao Te Ching Helps Us Heal: Recovery, Non-Duality & Letting Go with MartinJon Garcia In this deeply reflective and philosophical episode, I’m joined by MartinJon Garcia—Recovery Mentor, author, and host of the Tao of the Day podcast. With over 24 years of sobriety, MartinJon shares how the Tao Te Ching became a transformative tool in his recovery journ...

Learning to Let Go of Perceptions: Being Intuitive with Lee Walczak In this soulful and honest conversation, I’m joined by intuitive reader, and psychic medium Lee Walczak. Lee shares his journey of discovering his intuitive gifts, learning to tune into energy, and embracing his ability to connect with spirit.  Lee opens up about stepping out of fear and into the truth of who he is. We explor...

Hello my Lovelies! Growth Lives In the Steps We Take with Shelley Chancellor In this heartwarming and honest episode, I’m joined by my dear friend and fellow podcaster, Shelley Chancellor. Shelley opens up about starting over at 50 and the courage it took to move through fear—from being afraid to speak up, to showing her face on camera, and eventually starting her own podcast,  Simply Shelley...

Let’s Talk About Uncovering Your Story and Finding Creativity with Amy Lanci This episode features Amy Lanci—brand story coach, author, and communications consultant—who helps people uncover the heart of their message and express it with clarity and authenticity. Whether through branding, book writing, or creative expression, Amy guides others to connect deeply with who they are and how they want...

Episode 11:  Age Is Just a Number, Wisdom Is Timeless Guest: Sicily Goose In this episode, I sit down with my dear friend and podcast producer, Sicily Goose—a woman in her 30s whose depth and insight often leave people assuming she’s much older. We explore what it really means to carry wisdom at a young age and how Sicily’s upbringing, surrounded by elders and a large extended family, helped...

In this solo episode of the StephUp Podcast, I speak from my soul to yours about what it means to truly listen to ourselves—our bodies, our emotions, our inner knowing. I reflect on my own journey of being raised in an authoritarian, shame-based religious environment where I wasn't taught to think or feel for myself. For a long time, I didn’t know how to identify what I wanted or why I felt discon...

Hello my Lovelies! Let's Talk about Boundaries and People-Pleasing with Angie Dykhuis In this episode, I sat down with my friend, Angie Dykhuis. Angie opened up about her personal journey with boundaries, people-pleasing, and growing up in a dysfunctional family system that conditioned her to put others' comfort above her own. We explored the complexities of being highly sensitive and empathetic,...

Hello my Lovelies! Let's Talk about the Clearing the Creative with Katie Bjargvide In this episode, I sat down with YouTuber and creative guide Katie Bjargvide, who helps people clear the clutter—both mentally and practically—to find clarity in their creative journeys. Whether it’s starting a podcast, building a YouTube channel, or reigniting a blog, Katie brings fresh, intuitive insight and hands...

Hello my Lovelies! Let's Talk about the Healing Journey of Manifestation with Kristen Brown In this episode, I had a powerful and honest conversation with Kristen Brown (Life Coach, Motivational Speaker, YouTuber and author of "The Recovering People-Pleaser") about the deeper side of manifestation—the part that often gets left out when people focus only on money or surface-level positivity. We tal...

Bonus Episode: Navigating Politics with Love & Courage with Catana Malinowski Hello my Lovelies! In this special bonus episode, I sat down with my dear friend, Catana Malinowski—artist life strategist, two-time international bestselling author, speaker, activist, and host of the podcast  Champion for the People . We had a heartfelt and courageous conversation about navigating the politica...

In this episode of the StephUp Podcast, I am joined by motivational speaker and life coach, Doobee, for a powerful conversation on the journey back to self. We explore what it means to live a whole and authentic life by tuning into your own awareness, releasing fear, and letting go of the need to belong to a group. This is about real growth — not by chasing dreams, but by grounding yourself in the...

Hello my Lovelies! Let's Talk about Living Unapologetically "We have gotten to a place in our evolution where we don't need to just survive anymore. We can thrive and we can truly live and embrace and trust and have faith that we are life. Life is moving through us at any given moment. We can't control life so why not live it, fully freely, and unapologetically and let it mold us." - Sar...