Steph Pase

Stephing Up

Society EN ↓ 79 episodes

Hey legend, welcome to Stephing Up. Have you ever felt that everyone got a manual for life, and yours is from Temu and it smells funny? Me too. I’m Steph Pase, your (somewhat) organised best friend in your ears. This podcast is about growth that’s messy, building a life that actually fits you, and what happens when life doesn’t go to plan. We’ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself. This podcast isn't for people with an alarm clock built into their brain, it's for the messy minds of the world. Because spoiler alert, you might know me...

Be sure to visit the podcast's website and support the creator: novafm.com.au

Author

Steph Pase

Episodes

Welcome to Stephing Up & The Stories I’ve NEVER shared before 29.10.2023 45:01

Welcome to Stephing Up! This podcast has been something that I’ve wanted to record for such a long time … when I first started @justanothermummyblog 7 years ago I felt like I could connect and chat with all of you so easily and I’ve been craving a place where I could be open, vulnerable and talk about all things organisation, motherhood, mental health, routines and personal development. This isn't...

3 Steps to go from Chaos to Clarity in your Home 29.10.2023 26:24

Clutter doesn’t just impact your mental state … it actually changes the hormones in your body 😱 Welcome to the second episode of Stephing Up and today we are talking about one of my favourite topics, organisation! Now in todays episode not only am I going to be giving you the tips and tricks to make decluttering and organising your home EASY but I’m going to share with you the science behind why...

HAPPY GIRL SUMMER - Nailing your Morning Routine☀️ 29.10.2023 35:45

Could a Morning Routine Change Your Life? Right now it can feel like every time you open TikTok or Instagram you’re served with someone's beautiful and aesthetic morning routine that just feels impossible to ever achieve so in this episode I want to share with you some hacks so that you can make a morning routine that will ACTUALLY work for you. And we’re not just doing it for the ‘gram, you kno...

Stephing Up is HERE 😱🎉 26.10.2023 2:29

Are you ready to Steph Up? This podcast has been something I have been wanting to create for SUCH a long time and I am so excited to finally bring this to you. I might be @justanothermummyblog but this isn’t just another podcast. The pod is all about ‘Stephing Up’ to your best self, we’re going to chat about organisation, routines, motherhood, mental health, personal development, and I'll be bring...