Stephen Dalton

Stephen Dalton Sleep Stories

Health EN ↓ 171 episodes

Fall asleep with soothing bedtime stories, all written and recorded by Irish actor, writer, and narrator, Stephen Dalton. These sleep stories are here to offer a little peace and joy out at the end of the day, and aid you in getting the rest you deserve. Sleep is so important, but modern life has made it more difficult to obtain because we've limited the transition time between wake and rest. That's where my bedtime stories can help. Just turn one on as you're settling in for bed. My original sleep stories will ease your mind, relax your body, and help you rest more easily and deeply.

Author

Stephen Dalton

Category

Health

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

The Magical Night Circus: A Sleepy Story for Grown Ups 06.03.2024

In this sleep story, you'll get to experience the magical night circus. A special place, full of magic... It is said, that everyone who visits, will have the most restful sleep they have ever had... 😴 Let yourself be enchanted by this sleep story for grown ups about a special night circus. This is a non-guided story narration, so it's not from the usual you-perspective / guided imagery & in the p...

A Rainy Night Drive: Cozy Sleep Story with Rain on a Car Sounds 04.03.2024

In this sleep story, we'll embark on a journey through Tokyo and Japan – you'll be driving in a car on a rainy night through the city and countyside, while you can listen to the soothing sounds of rain on a car roof, as you are dry and warm inside... 😴CHAPTERS:00:01:24 - Relaxation00:05:24 - Rainy Car Ride (Sleep Story) Listen ad-free to my entire catalog and support my work by joining my Patreon...

Sleep Tight with a Dreamy Story of a Hot Air Balloon Adventure in Cappadocia 01.03.2024

Welcome to a story of magic and wonder that will transport you to Cappadocia, Turkey, where we will soar above the clouds in a hot air balloon and spend a night in a remarkable cave hotel. I hope you enjoy 😴In this story, you'll imagine the feeling of drifting gently in the sky, while being carried by the wind, with the stunning landscape of Cappadocia beneath you. We will see the peculiar fairy...

Meeting Michelangelo: A Sleep Story of Art and Inspiration in Rome 28.02.2024

This sleep story is about a young artist who will be meeting Michelangelo. The story plays in Rome, Italy, so the images of wonderful summery scenery and landscapes will accompany you into a restful sleep... 😴CHAPTERS:00:00:00 - Introduction00:01:17 - Relaxation00:06:24 - Sleep Story Listen ad-free to my entire catalog and support my work by joining my Patreon: ⁠⁠⁠https://www.patreon.com/cw/u8977...

The Starry Night: An Immersive Sleep Story | The Museum Dreams Series 26.02.2024

Experience the wonder and beauty of Vincent Van Gogh's iconic painting "Starry Night" in this immersive sleep story. 😴 In the story, you'll imagine standing in front of the swirling masterpiece in the Gallery of modern Arts in New York, as you're transported to the peaceful town of Saint-Rémy-de-Provence in the south of France. You will then explore the countryside, and learn about Van Gogh's lif...

A Magical Underwater Voyage: Bedtime Story with Underwater Sounds 23.02.2024

In this guided sleep story we'll embark onto an adventure deep down into the ocean. On your voyage, you'll meet 3 friendly companions: A sea turtle, a blue whale, and a mantaray, who will accompany you into the depths of the sea. So I invite you, to explore, and to discover the secrets of the sea that lie within... 😴CHAPTERS:00:00:00 - Introduction00:01:40 - Relaxation00:05:14 - Sleep Story (An U...

A Night in the African Serengeti: Calm Sleep Story with Nature Sounds 21.02.2024

This sleep story takes you onto an African Safari Adventure to the Serengeti. We'll discover the beautiful wildlife and at the end relax by a calming campfire. Chapters:00:00:00 - Introduction00:00:39 - Relaxation00:05:32 - Africa Sleep Story Listen ad-free to my entire catalog and support my work by joining my Patreon: ⁠⁠⁠https://www.patreon.com/cw/u89771957⁠⁠⁠ Welcome to Stephen Dalton Sleep Sto...

The Cabin Collection: 3 Hours of Cozy Cabin Sleep Stories 19.02.2024

Listen to 3 hours of continuous cabin sleep stories. Chapters 00:00:00 - Introduction00:03:00 - Relaxation00:09:16 - Winter Cabin00:36:39 - Autumn Porch00:59:11 - Tropical Beach House01:40:16 - Desert Ranch02:09:01 - Forest Cabin Listen ad-free to my entire catalog and support my work by joining my Patreon: ⁠⁠⁠https://www.patreon.com/cw/u89771957⁠⁠⁠ Welcome to Stephen Dalton Sleep Stories Hello, I...

A Rainy Night in The Museum - Guided Sleep Story with soothing Sounds 16.02.2024

This sleep story takes you on a journey through a museum on a rainy night, where you'll discover fascinating exhibits while being accompanied by the gentle patter of rain & the calming ambiance of the museum... 😴Chapters:00:00:00 - Introduction00:01:48 - Relaxation00:04:52 - Museum Sleep Story Listen ad-free to my entire catalog and support my work by joining my Patreon: ⁠⁠⁠https://www.patreon.co...

The Castle in the Clouds: A Magical Sleep Story for Grown Ups 14.02.2024

In this magical sleep story, we'll be exploring a castle that lies in the clouds 😯 The school of aspiring magicians. Discover the secrets and adventures that lie within and embark on a magical fantasy journey to faraway lands... This is the second part of the market of magic, a Harry Potter inspired sleep story!  CHAPTERS:00:00:00 - Introduction00:01:28 - Relaxation00:05:10 - Sleep Story (The Mag...

The Mysterious Market of Magic: A Magical Sleep Story for Grown Ups 12.02.2024

Enter a world of enchantment in this magical sleep story fro grown ups. Our story begins with a mysterious letter delivered by a white raven. You are the main character on this journey, whether as a wizard or witch. So, let yourself be enchanted by this little tale and allow your imagination to run free. If you would like to hear a second part of the story, please let me know. And now I wish you a...

Your Getaway to Calm: The Cabin by The Lake - Sleep Story for Letting Go 07.02.2024

Imagine a small, cozy cabin nestled on the edge of a shimmering lake, surrounded by towering trees that rustle gently in the breeze. This cabin by the lake is a your gateway to pure calm – it's a place where you can strengthen, escape the stresses of everyday life and find a sense of inner peace... 😴Meet the Cabin by the Lake. The most soothing and tranquil place you will meet tonight, your place...

The Cabin in The Woods: Guided Sleep Story with Rain Sounds 05.02.2024

Relax in your cozy cabin in the woods with this guided sleep story – your safe place, where you can fully let go of the stresses of the day. You will wander through and old forrest, a creak and lake, until it becomes hillier and first raindrops hit the treetops. Then you approach your cabin and can spend the night in safety while listening to the rain... 😴The Cabin in the Woods – Guided Sleep Sto...

The Plane Ride of Your Dreams: Cozy Sleep Story with White Noise 02.02.2024

Welcome to "The Plane Ride of Your Dreams," an airplane sleep story with white noise that will take you on a cozy and luxurious plane ride. In this story, you will find yourself on an airplane, and you decide yourself the dream destination this airplane is taking you. With the soft noise of the plane's engines in the background and the gentle sway of the plane, you will easily be transported to a...

The Enchanted Castle & The Mystic Library - Guided Sleep Story 31.01.2024

In this sleep story, you'll be visiting an old forest, where an ancient castle stands tall among the trees. As you close your eyes and drift off into relaxation, you'll be entering a magical library within the castle walls. After some time, rain begins pattering against the window, creating a cozy and sleep atmosphere… In the old castle, ancient tomes and rare artifacts are kept and the library to...

A Snowy Night in Paris: Soothing Sleep Story to Calm Mind and Body 29.01.2024

In this non-guided sleep story, we embark on a beautiful journey to Paris on a snowy night - following the lives of 3 people who work at night while everyone else is sleeping. As the silence of the night falls and almost everyone is asleep in the snowy and sleepy surroundings of Paris, some others are awake because they are following their profession. In this sleep story for adults, you will be ac...

Manifest Wealth: Law of Attraction SLEEP Meditation (Intense) 26.01.2024

This guided sleep meditation for manifesting wishes like wealth and abundance will help you to fall asleep within minutes and to manifest. I wish you a pleasant rest...Guided Sleep Meditation for manifesting wishes using the law of attraction. The law of attraction states that what you focus on, you attract into your life. So if you focus on positive thoughts and feelings, you will be more likely...

Relax, Unwind & Fall Asleep: Letting Go of Anxiety Sleep Meditation 24.01.2024

This guided sleep meditation for anxiety relief will help you erase fear and worrying thoughts fast, so you can fall asleep peaceful and rested in as little as 30 Minutes... This fear and anxiety relief meditation for sleep won't just help you fall asleep better and anxiety-free: The positive effects will even accompany you the next morning and days in your everyday life, as I use different techni...

The Beekeeper, The Artisan & The Shepherd: Guided Sleep Story for Grown Ups 22.01.2024

In this guided sleep story for grown ups we embark onto a beautiful journey to Transilvania in the 1920s – on your journey, you will encounter three special people, who invite you to learn about their professions and lifes. I wish you a pleasant sleep… 😴After the travel sleep story, the sounds and music will continue a little longer so you can fall asleep with them. Have a look at the detailed ch...

Cozy Train Ride: A Night on the Orient Express - Guided Sleep Story 17.01.2024

In this guided sleep story, we embark on a cozy train ride with the Orient Express. You can listen to the soothing train sounds and the distant rain while drifting off into a restful and peaceful sleep as the train rattles and rides to far away destinations....  Sleep well!  There's something about the Orient Express that just exudes luxury and romance. Perhaps it's the glamour of the Art Deco tra...

The Lighthouse by the Sea: Guided Sleep Story with Rain & Storm Sounds 15.01.2024

In this lighthouse sleep story, we embark on a journey to Ireland and a very special place by the sea, where you can fall asleep in warmth and safety, while a storm is raging outside. I wish you a pleasant rest and a great sleep… 😴This Lighthouse Sleep Story is for adults and in the present tense from the "you"-perspecive, making the story very immersive and as if you are right there. We walk thr...

Listen to the Stephen Dalton Sleep Stories podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.