Steel Mace Nation
Steel Mace Nation
Podcast about lifestyle, self improvement and self empowerment and the flow brought to you by the steel mace. The Steel Mace aka Gada is an ancient fitness tool used by warriors now being used for health and fitness . The style of training falls under a few names like, eastern style , rotational training, functional, warrior training. The host of the show Fred Mohr is a full time fire department captain who started the podcast in 2019 . He fell in love with the eastern style methods of fitness because he uses it as part of his martial arts training and keeping him ready and proper to fight fir...
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Episodes
Ep.140 What's The Deal With The Mace 03.04.2022 25:10
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...
Ep.139 Special: Firefighters 4 Freedom 18.03.2022 34:19
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...
Ep.138 Brooke Brewster 15.03.2022 1:03:55
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...
Ep. 137 Hammurabi Fuentes Primal 6 06.03.2022 1:05:24
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...
Ep. 136 13.02.2022 45:11
Ep. 136 by Struggle Well Podcast
Ep.135 Don From Adex 13.02.2022 35:47
Ep.135 Don From Adex by Struggle Well Podcast
Ep. 134 Waking Up Your Health w/ Sleepy Monkey Man 13.02.2022 1:02:04
Andrew Emsley @sleepymonkeyman is Headmaster at Sleepy Monkey Training where he specializes in Meditation , Movement & Mace In this episode he discusses his workshop which he can do at your training facility. This discussion was before I took his seminar for the 1st time and you can goto Episode 136 where I discuss my experience after the workshop. Contact Andrew on his IG @sleepymonkey and DM him...
Ep. 133 The Steel Mace & Pop Culture (Re-cap of Ep.132) 16.01.2022 16:49
Visit steelmacenation.com
Ep.132 The Steel Mace World Needs A Black Album 12.01.2022 40:31
Ep.132 The Steel Mace World Needs A Black Album by Struggle Well Podcast
Ep. 131 Maurizio Tangari Inventor of HydroCore & HydroReach 12.10.2021 1:38:15
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...
Ep. 129 The Future Of The 10k Swing Challenge 28.09.2021 14:05
Steelmacenation.com Read the article the 10,000 Swing Macebell Challenge! Lets do some good in this world and make our swings worth something more than some tired arms! Lets make this a charity event !
Ep.128 1st entry of 10,000 Swing Macebell Challenge/ putting yourself "out there" 28.09.2021 13:48
Check out the podcast on Youtube and Spotify. Visit Steelmacenation.com for free workout videos and more!
Ep, 127 John Beneduce "The Manimal" MMA, The Pandemic, Steel Mace and Weed 28.09.2021 1:19:13
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...
Ep.124 The Grind Is Good! 28.09.2021 20:11
Check out the podcast on Youtube or Spotify!
Ep.126 Kratom Plant Soon To Be Banned 28.09.2021 27:53
You can also see the podcast on Youtube Steel Mace Nation Podcast
Ep.125 The Yogi Paramedic 26.08.2021 1:07:53
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...
Ep.123 Firefighter April Manyon -Accountability & Getting It Right. 09.08.2021 1:10:10
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...
Ep. 122 The Dangers of Firefighting 03.08.2021 27:20
Ep. 122 The Dangers of Firefighting by Struggle Well Podcast
Ep.121 - Bryan Zurek - Finding The Warrior In You 31.07.2021 1:15:51
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...
Ep. 120 Bare Bones Basics of my training 24.07.2021 24:58
Whats my training program all about? How will I train you?
Ep.119 22.07.2021 24:58
Ep.119 by Struggle Well Podcast
Ep.118 Live,Serve & Thrive w/ Aaron Quinn 12.07.2021 49:25
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Check out: https://adexclub.com/ M...
Ep. 117 How he reversed Type 2 Diabetes with Mike Rocole of Rock Solid Functional Strength 03.07.2021 1:05:49
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...
Ep. 116 I'm Concerned About Our Freedom 30.06.2021 16:45
Visit https://steelmacenation.com/ for shirts and hats and workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! The Episode: This is my opinion. I believe censorship is very real and that once we allow it then we have opened the door to losing our democracy fo...
Ep. 115 Wing Chun Steel Mace w/ Randel Davis 26.06.2021 53:57
Sponsored by: Bulk Supplements use discount code STEELMACEFIREMAN Sponsored by: https://adexclub.com/ Sign up for the Steel Mace Nation Newsletter to receive updated discount codes and information about Adex Mace and Club products. https://macefit.com/ Get a Mace Fit Certification and learn how to coach the Mace Fit system. Sign up for the Steel Mace Nation newsletter to get your discount code for...
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