Vertigo Awareness
Steady Balance
In this episode of Steady Balance, we explore what life with vertigo really looks like. Learn practical tips and daily strategies to manage dizziness, maintain balance, and improve quality of life. Join expert guidance to navigate vertigo safely and confidently every day.
Author
Vertigo Awareness
Category
Podcast website
Latest episode
Jul 4, 2026
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Episodes
Common Symptoms and Early Warning Signs of Vertigo || Dr. sabiha Khan 11.06.2026 2:32
Discover the common symptoms and early warning signs of vertigo in this informative episode. Learn how to recognize the initial signs, understand what your body may be indicating, and know when to consult a healthcare professional.
Prevalence and Impact on Quality of Life || Dr. Kavya shivapuram 11.06.2026 3:38
Explore the prevalence of vertigo and its impact on daily life in this insightful episode. Learn how balance disorders can affect physical, emotional, and social well-being, and why early recognition and management are essential for improving quality of life.
Differentiating Vertigo from Other Balance Disorders || Dr. K. Divya 11.06.2026 4:01
Understand the key differences between vertigo and other balance disorders in this educational episode. Learn how symptoms vary, what causes these conditions, and why accurate diagnosis is important for effective treatment and care.
શું વર્ટિગો ગંભીર સ્થિતિ છે? ક્યારે વર્ટિગો સામાન્ય છે અને ક્યારે તાત્કાલિક ડૉક્ટરની સલાહ લેવી જોઈએ તે સમજવું || Dr. Vishal Parmar 11.06.2026 8:09
આ માહિતીપૂર્ણ એપિસોડમાં જાણો કે ક્યારે વર્ટિગો સામાન્ય અને તાત્કાલિક સમસ્યા હોઈ શકે છે અને ક્યારે તે કોઈ ગંભીર આંતરિક આરોગ્ય સમસ્યાનો સંકેત હોઈ શકે છે. તબીબી ધ્યાનની જરૂરિયાત દર્શાવતા ચેતવણી સંકેતો, સંભવિત કારણો અને સમયસર તપાસ કેવી રીતે યોગ્ય સારવાર અને સુરક્ષા સુનિશ્ચિત કરી શકે છે તે સમજો.
ફરક સમજવો: સેન્ટ્રલ અને પેરીફેરલ વર્ટિગો || Dr. Rohan Patel 11.06.2026 5:35
આ માહિતીપ્રદ એપિસોડમાં સેન્ટ્રલ અને પેરિફેરલ વર્ટિગો વચ્ચેના મુખ્ય તફાવતો જાણો. દરેક પ્રકાર શરીરને કેવી રીતે અસર કરે છે, તેના કારણો શું છે અને યોગ્ય નિદાન, સારવાર અને સંતુલન સંબંધિત સમસ્યાઓના અસરકારક સંચાલન માટે સાચી ઓળખ કેમ જરૂરી છે તે સમજશો
Differentiating Vertigo from Other Balance Disorders || Dr. Jyoti 11.06.2026 5:39
Understand the key differences between vertigo and other balance disorders in this educational episode. Learn how symptoms vary, what causes these conditions, and why accurate diagnosis is important for effective treatment and care.
Treatment Options: Pharmacological and Non-Pharmacological || Dr. Anwar Kabir 11.06.2026 3:22
Explore the various treatment options for vertigo in this informative episode. Learn about both pharmacological approaches, including medications, and non-pharmacological methods such as lifestyle changes, vestibular rehabilitation, and positioning techniques that help manage symptoms and improve balance.
Common Symptoms and Early Warning Signs of Vertigo || Dr. Sheetal Shelke 11.06.2026 4:05
Discover the common symptoms and early warning signs of vertigo in this informative episode. Learn how to recognize the initial signs, understand what your body may be indicating, and know when to consult a healthcare professional.
Headaches and Vertigo - Are They Connected? Why some people experience both and what it could mean || Dr Shirish Tamaskar 10.06.2026 2:37
Explore the connection between headaches and vertigo in this insightful episode. Learn why these two symptoms often occur together, what underlying conditions may link them—such as migraines—and how understanding this relationship can help in getting the right diagnosis and treatment.
Common Symptoms and Early Warning Signs of Vertigo || Dr. Vipin sharma 10.06.2026 4:07
Discover the common symptoms and early warning signs of vertigo in this informative episode. Learn how to recognize the initial signs, understand what your body may be indicating, and know when to consult a healthcare professional.
उपचार विकल्पः औषधीय और गैर-औषधीय || Dr. Jayandra Gyanu 10.06.2026 7:51
इस जानकारीपूर्ण एपिसोड में वर्टिगो के विभिन्न उपचार विकल्पों के बारे में जानें। इसमें औषधीय उपचार (दवाइयाँ) के साथ-साथ गैर-औषधीय तरीके जैसे जीवनशैली में बदलाव, वेस्टिबुलर पुनर्वास (vestibular rehabilitation) और पोजिशनिंग तकनीकें शामिल हैं, जो लक्षणों को नियंत्रित करने और संतुलन सुधारने में मदद करती हैं।
व्हर्टिगोची सामान्य लक्षणे आणि सुरुवातीचे चेतावणी संकेत || Dr. Rupali Gulavani 10.06.2026 5:21
या माहितीपूर्ण भागामध्ये व्हर्टिगोची सामान्य लक्षणे आणि सुरुवातीची चेतावणी चिन्हे जाणून घ्या. सुरुवातीची लक्षणे कशी ओळखायची, शरीर कोणते संकेत देत आहे हे समजून घ्या आणि डॉक्टरांचा सल्ला कधी घ्यावा हे जाणून घ्या.
Understanding the difference: Central and Peripheral Vertigo || Dr. Srija 10.06.2026 4:23
Learn the key differences between central and peripheral vertigo in this informative episode. Explore how each type affects the body, what causes them, and why accurate identification is important for proper diagnosis, treatment, and effective management of balance disorders.
Understanding Vertigo: Causes and Mechanisms || Dr. Shivangi Manglik 08.06.2026 5:15
Explore the causes, symptoms, and meaning behind vertigo in this insightful episode. Learn why the spinning sensation happens, what it may indicate about your health, and when it’s important to seek medical attention.
Treatment Options: Pharmacological and Non-Pharmacological || Dr. Manoj Jain 08.06.2026 5:36
Explore the various treatment options for vertigo in this informative episode. Learn about both pharmacological approaches, including medications, and non-pharmacological methods such as lifestyle changes, vestibular rehabilitation, and positioning techniques that help manage symptoms and improve balance.
वर्टिगो प्रबंधन में जीवनशैली में बदलाव की भूमिका || Dr. Neha Sharma 08.06.2026 7:08
इस उपयोगी एपिसोड में जानें कि जीवनशैली में बदलाव किस तरह वर्टिगो को नियंत्रित करने में महत्वपूर्ण भूमिका निभा सकते हैं। आहार, पानी का सेवन, नींद की आदतें, तनाव प्रबंधन और दैनिक गतिविधियों में छोटे-छोटे बदलाव कैसे लक्षणों को कम करने और संतुलन व समग्र स्वास्थ्य को बेहतर बनाने में मदद करते हैं, यह समझें।
Common Symptoms and Early Warning Signs of Vertigo || Dr. Sunil Munjal 08.06.2026 9:11
Discover the common symptoms and early warning signs of vertigo in this informative episode. Learn how to recognize the initial signs, understand what your body may be indicating, and know when to consult a healthcare professional.
Understanding Vertigo: Causes and Mechanisms || Dr. Ganesh Kulkarni 08.06.2026 5:22
Explore the causes, symptoms, and meaning behind vertigo in this insightful episode. Learn why the spinning sensation happens, what it may indicate about your health, and when it’s important to seek medical attention.
Understanding Vertigo: Causes and Mechanisms || Dr. Pradip Khokale 08.06.2026 6:26
Explore the causes, symptoms, and meaning behind vertigo in this insightful episode. Learn why the spinning sensation happens, what it may indicate about your health, and when it’s important to seek medical attention.
How the Ear Helps Us Stay Balanced || Dr. Anjali Upadhyay 08.06.2026 2:29
Understand how the ear plays a crucial role in maintaining balance in this informative episode. Learn how the inner ear system works with the brain to control stability, orientation, and coordination, and what happens when this system is disrupted in vertigo.
Diagnostic Approaches: Clinical and Investigative Tools || Dr. Rajesh Choudhary 08.06.2026 4:55
Learn about the clinical and investigative tools used to diagnose vertigo and balance disorders in this informative episode. Explore how healthcare professionals assess symptoms, identify underlying causes, and use diagnostic approaches to guide effective treatment and management.
કાન આપણને સંતુલિત રાખવામાં કેવી રીતે મદદ કરે છે ? || Dr. Darshan Bhatt 08.06.2026 7:58
આ માહિતીસભર એપિસોડમાં જાણો કે શરીરનું સંતુલન જાળવવામાં કાન કેવી મહત્વપૂર્ણ ભૂમિકા ભજવે છે. આંતરિક કાન (ઇનર ઇયર) અને મગજ કેવી રીતે મળીને સ્થિરતા, દિશાની સમજ અને સંકલનને નિયંત્રિત કરે છે તે સમજો, તેમજ વર્ટિગો દરમિયાન આ પ્રણાલીમાં વિક્ષેપ આવે ત્યારે શું થાય છે તે જાણો
वर्टिगो के सामान्य लक्षण और शुरुआती चेतावनी संकेत || Dr. R N Shahi 08.06.2026 1:14
या माहितीपूर्ण भागामध्ये व्हर्टिगोची सामान्य लक्षणे आणि सुरुवातीची चेतावणी चिन्हे जाणून घ्या. सुरुवातीची लक्षणे कशी ओळखायची, आपले शरीर कोणते संकेत देत आहे हे समजून घ्या आणि डॉक्टरांचा सल्ला कधी घ्यावा हे जाणून घ्या.
Treatment Options: Pharmacological and Non-Pharmacological || Dr. Rajiv Singh 08.06.2026 7:56
Explore the various treatment options for vertigo in this informative episode. Learn about both pharmacological approaches, including medications, and non-pharmacological methods such as lifestyle changes, vestibular rehabilitation, and positioning techniques that help manage symptoms and improve balance.
वर्टिगो को समझना: कारण और कार्य-प्रणाली || Dr. Abhishek Kumar Ramadin 22.05.2026 2:52
इस जानकारीपूर्ण एपिसोड में वर्टिगो के कारण, लक्षण और इसके पीछे की प्रक्रिया को समझें। जानें कि चक्कर आने या घूमने की अनुभूति क्यों होती है, यह आपके स्वास्थ्य के बारे में क्या संकेत दे सकती है, और कब चिकित्सकीय सहायता लेना महत्वपूर्ण होता है।
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