Karishma Minocha

Stay True To You with Karishma Minocha

Education EN ↓ 30 episodes

Welcome to the Stay True To You Podcast with your host Karishma Minocha. Let’s come together to go on a wellness journey to feel worthy again. You have so much to offer and create in this lifetime. We've all been through our share of life challenges and being able to turn to a supportive outlet can do wonders with your healing, growth and transformation. In this safe space we’ll dive into deep conversations about self discovery, mental health and relationships to support you and your dreams. Let’s do this! For more mindfulness content, follow me on Instagram @karishma.minocha.

Author

Karishma Minocha

Episodes

Ep 5: Sensitivity Is Your Superpower with Robin Arnett 28.11.2023 34:34

What if being highly sensitive has more positives to it than you were told all your life? What if you could tap into your intuition to guide you with your sensitivity and set boundaries to protect and nourish yourself as a sensitive individual? Join me and my special guest Robin Arnett as we discuss the power of being highly sensitive and how to own this trait to support you in your life! Robin Ar...

Ep 4: You Deserve A Sense Of Belonging 21.11.2023 14:42

Humans are social creatures and we all thrive off of connection and community. But why does it become even more challenging as adults to experience healthy, thriving relationships? In this episode, I'll be talking about all things relationships and how you can experience what you desire in your community so long as you take bold, inspired action. Also, as a gift for anyone listening to this ep...

Ep 3: Hello Intuition, It's Nice To Meet You 21.11.2023 18:09

In this episode, we're going to talk about one of my favorite healing modalities - your intuition! We're going to discuss the transformative impact of it, how it can change your life, misconceptions that come with this topic. And you'll even get a guided experience on how to connect with your intuition and hear it's awareness and wisdom! Also, as a gift for anyone listening to this...

Ep 2: Bipolar & Beautiful - My Story 21.11.2023 16:02

The idea to share my story about my bipolar disorder experience was sparked by a conversation I had with my husband a few months ago. He made me realize how my entire self healing journey truly started when I was first diagnosed in college 10 years ago and how my story is incomplete without it. The thought of coming out like this has felt like the most daunting thing I could do. I’ve cried many te...

Ep 1: Welcome To Stay True To You 21.11.2023 6:54

I can’t wait for you to join me in this journey! It’s actually my birthday and I wanted to celebrate by sharing my voice and launching this podcast! As my thank you to you for being here, I’m releasing four episodes on different topics like relationships, mental health and self discovery. Happy binging! Also, as a gift for anyone listening to this episode, if you leave a review, you will receive a...