Stay Rooted with Astrid Heystee | The Art of Being a Sovereign Human in the Age of AI

What if the secret to loving yourself wasn’t about doing more...but about understanding yourself better? In this short but powerful episode of Travel and Work with Human Design , I’m inviting you into a conversation that’s close to my heart: Why Human Design opens the door to self-love, body appreciation, and inner trust. I share how Human Design is a way to understand yourself better. With unders...

In this deep and soulful episode of Travel and Work with Human Design , Human Design expert Astrid sits down with the radiant Kimberly Cain — rock ‘n’ roll DJ, voice actor, recording artist, author of the novel Heaven , spiritual guide, and a 2/4 Emotional Generator. Together, they explore how music, the power of emotional energy, creativity as medicine, and feminine energy intersect to fuel self-...

In this episode, your host Astrid unpacks one of the most overlooked elements in Human Design: your Design Date — the energetic shift that happens 88 or 89 days before your birthdate . This date marks your unconscious design imprint in your Human Design Chart. And it might just be the most important date in your calendar when it comes to alignment, embodiment and self-care. 🎧 In this episode, you...

Join us for an insightful conversation about the upcoming Human Design Immersion Retreat in Portugal with certified Living Your Design Guide Astrid  and Yoga, Breathwork and somatic hypnotherapy practioner Kristin . In this episode we dive into why we are combining our areas of expertise. We talk about how breathwork, nature, and somatic exercises can help you embody your Human Design and deepen y...

How does the energy of a location shape your life? In this episode, we dive deep into Astrocartography, Travel Astrology, and the Human Design System with Julie Richards a 4/6 Reflector. Julie Dean Richards is a hellenistic and locational astrologer, doula, herbalist, founder of the Feminine Alchemyst School of the Deep Feminine, and attorney. She uses both the sciences and the spiritual to help h...

In this episode of Travel and Work with Human Design , Astrid holds an on air hot seat coaching session with Jessica Summers, a hypno-psychotherapist and coach specializing in highly sensitive individuals and those with ADHD. Jessica, a 5/1 Sacral Manifesting Generator, opens up about her journey as a digital nomad, balancing motherhood with business, and the challenges of staying true to her uniq...

Have you ever stopped to ask yourself: How do I really want to spend my 24 hours? Whether you're a digital nomad craving more alignment, or you're feeling stuck in a corporate office routine that no longer serves you, this episode will spark a new perspective on crafting a lifestyle by design. Next to a few questions to contemplate on I am also mentioning my coaching program The Hexagon of Freedom...

I want to share a little bit with you about toxic positivity. I actually mentioned this briefly in a different podcast episode, so I'll make sure that I will link to that one as well. If you haven't heard that one, I really invite you to listen to that one as well: Episode From Frustration to Freedom I talked about the inner realms and how, um, How we feel, how happy we feel on the inside, that th...

Recently I had a conversation with somebody who said, "I am so skeptical of Human Design How can it be that, you only have need to have your birth data and then make all these assumptions about somebody's behavior? And I said, well, it's very interesting that you posed this question. And first of all, I encourage everybody to be as critical as possible, especially when it comes to your own behavio...

Kristin Yates a 6/3 Sacral Generator and I bumped into each other at Bansko Nomad Fest. And we decided to combine our forces and to co-create a Human Design Embodiment retreat in Portugal together. Because knowing about Human Design is not the same as living your design. So we are weaving Breathwork, authentic relating, Reiki, Yoga and a Human Design Immersion together to fully dive into the found...

Struggling to Love Your Mondays? Feeling Trapped in a Never-Ending Cycle of Stress and Frustration? Let’s face it: the corporate grind can feel overwhelming. You wake up dreading your day, juggling tasks that drain your energy, and wonder if you’ll ever feel genuinely happy or free again. Sound familiar? Well, I've been there. But what if I tell you that you actually have the power to change your...

Have you seen the Northern Lights? Or is that still on your bucket list. Well, tune into this episode if you want to get some tips from @Guidemilda a 2/4 Splenic Projector! This is part 2 of my interview with Milda, so if you haven't listened to part 1 of how we met at the Human Design Rave Festival in Bulgaria, make sure to check out that episode as well! In this episode we talk about intuition a...

I am so excited to bring this conversation with Milda to your ears. It is an interview that I did with Milda that I've met at the Human Design Rave Fest event in Sofia, Bulgaria. We reflected on our experiences together in a Human Design Immersion. We talk about what Human Design brought her as a Splenic Projector. And of course we talk about travel! So you are invited to be a fly on the wall of t...

I reflect on a recent trip where I experimented using my travel buddies chart on our trip. The result...ease and flow while traveling. Human Design can be a very practical tool, especially when traveling with someone else. Human Design becomes the language to express our bodily needs for rest, food and behavior. Have you ever experimented with using Human Design on your holiday? As mentioned in th...

Are you curious about the colors in your personal Human Design chart? Did you know you that on my website you can create your own ⁠⁠⁠⁠⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠⁠⁠⁠⁠ based on your birth day, time & place of birth? It might come in handy to have your chart in front of you while you listen to this episode. In this explainer episode, I explore what these colors really mean, focusing on how th...

Are you dreaming of a location-independent lifestyle but feel tethered to your corporate job? You’re not alone! In this episode, we explore the journey toward location independence, focusing on practical steps you can take even while working within a traditional corporate environment. The idea of location independence can seem daunting, especially when you’re anchored to a desk job. However, the j...

Have you ever found yourself longing for the freedom and inspiration that travel brings, only to feel stuck in the routine of daily life? In this episode of Travel and Work with Human Design , your host Astrid reflects on the impact travel has had on her life and how it can influence yours. She delves into the reasons why travel is so important to her and explores how the freedom and inspiration f...

Are you feeling stuck or disconnected from your true purpose? Searching for deeper meaning but unsure of where to turn? Many of us face this struggle, longing for a path that helps us truly understand ourselves while navigating life’s complexities. In this beautiful conversation with Andrea aka The Nourishing Witch , joins me to explore how the Gene Keys and Human Design can unlock the clarity, pu...

As a digital nomad or freelancer working remote or from home, the freedom to work from anywhere comes with its own set of challenges—especially when it comes to staying accountable. Without a traditional office environment or a boss looking over your shoulder, it’s easy to lose focus and let your productivity slip. Lack of accountability can lead to missed deadlines, unfinished projects, and a gro...

Without a clear understanding of your life’s purpose, it’s easy to feel adrift, lacking motivation, and questioning your path. The search for meaning can become frustrating, especially when you’re unsure where to look for answers. But….Purpose finds you! Yet, there is an element in your Human Design chart that can reveal a bit of the plot line of the movie of your life…Your Incarnation Cross. In t...

Dreaming of becoming a digital nomad but feeling overwhelmed by all the unknowns? The transition to a location-independent lifestyle can be daunting, filled with uncertainties about how to start, where to go, and how to maintain a steady income on the road. Many aspiring digital nomads struggle with isolation, burnout, and financial instability. The freedom lifestyle promises adventure and flexibi...

In this episode of Travel and Work with Human Design - Personal Growth Made Practical , I dive into the importance of aligning your work with your natural energy flow. As an entrepreneur, digital nomad, or freelancer, understanding how to work with your energy, rather than against it, can be a game-changer for your productivity and well-being! I share practical insights on how to recognize when yo...

In this episode I delve into a common misconception about the digital nomad lifestyle. Remote workers, Location Independent Entrepreneurs and digital nomad freelancers are not on holiday!!! I discus the challenges of balancing work with travel, the blurred lines between personal and professional time, and the importance of understanding your unique energy to create a fulfilling life. This episodes...

Are you wondering how you can beat those jetlags? Sleep better while traveling? Or how to protect your health while you are working as a location independent entrepreneur? Then this is the episode for you!  In this episode I interview my fellow Nomad Cruise keynote speaker Rachel Smith from Natural Health Rising.  She is a Functional Diagnostic Nutrition Practitioner and created an online function...

Do you feel unsupported by your inner circle when it comes to personal development? And is that holding you back? Well, this episode might give you some insights about why your environment is trying to keep you in your comfort zone. Whether your are creating more freedom in your life as a digital nomad or location independent entrepreneur. Or whether you embark on a spiritual or personal growth pa...