Stephani & Lauren
Stay Rooted
This is Stay Rooted with your instant mom friends, Stephani and Lauren. We’re hosting the mom support group that you would never attend IRL. Let’s DIY our way through parenting, and grow together in this wild world. Just remember, we’re rooting for you.
Be sure to visit the podcast's website and support the creator: stayrootedpod.com
Author
Stephani & Lauren
Category
Podcast website
Latest episode
Oct 15, 2026
Where to listen?
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Episodes
Bits & Pieces | E56 - IFs IRL 12.07.2024 32:09
Stephani and Lauren bring you a bits and pieces... finally. They're eye rolling at themselves enough for all of us. Decide whether you're a Bratz, Barbie, or American Girl Doll already, and grab yourselves a chair. Chat with the ladies about the terrible twos, knocked up advice, and swiping right (into bed) on the streaming apps. The ladies stumble around the newest trends, but watched IF, so they...
S2E12 - Bring Your Friend to Work Daze 09.07.2024 38:46
Stephani and Lauren are back with a new episode, and Stephani has a repaired leg! Hear about her journey through Lauren's world, the surgi-center. The ladies go over what it feels like to be the off duty default parent. And then commiserate over the cancelled babysitter, attending weddings alone, and social media etiquette that makes millennials feel cringy. Lastly, the ladies are going IRL AGAIN....
S2E11 - Break a Leg, Literally … 02.07.2024 59:00
Stephani & Lauren are back to discuss the series of truly unfortunate events that landed Steph her first ever ambulance ride.
S2E10- New Babies Enter The Chat 28.06.2024 37:05
Stephani and Lauren come to you with an episode about entering motherhood, and entering the level of motherhood that is multiple children. The ladies have friends that are just starting their journey as parents, and they're in their feels about it. The early days of parenting are discussed, as well as the moment that you realize you aren't as good at it as your first child made you feel. These new...
S2E9 - S is for Summer Struggle 25.06.2024 1:18:49
Stephani and Lauren are completely unprepared for the school year to end, vacation to end, and June to just sort of happen to them. The ladies recollect the finish line of their academic calendar and all the holidays that crowd around it. It's a busy time, their brains are shot, but they aren't going down without a fight.
S2E8 - Nas Your Mom's Graduation Song 18.06.2024 1:02:03
Stephani and Lauren are back for another episode, and this time it's the end of the year. The ladies talk about seeing their children finish the year, and all the nostalgia that it sparks. They’re reminiscing on everything from Field Days, to that olfactory tickling Yankee Candle no one likes, "Elementary School Desk". At one point, we were all just kids waiting for summer.
Bits & Pieces | E55 - Plymouth Rock is a Man 11.06.2024 57:49
Stephani & Lauren are giving it a go as morning show hosts in their latest Bits & Pieces. They’re hitting on all of the breaking news from Charlotte the Sting Ray Updates to rogue Flamingos on Cape Cod. The girls introduce a new game, Mt Rushmore, and debate parts of American history they probably have no business talking about.
Bits & Pieces | E54 - Podding For The Devil 07.06.2024 51:43
Stephani and Lauren come back this week with all the new things that are popping off with June. Happy PRIDE month, and welcome to the little spicy catch up. The pod women have had everything from color changing marshmallows to low grade fevers since you've heard from them last, and the ladies want to tell you all about it. They are here to mostly tell you about a new Netflix series they are watchi...
Bits & Pieces | E53 - The Fact That… 31.05.2024 55:15
Stephani & Lauren are back to share stories, clothes & community water bottles…? We learn that EVEN Charlotte the Stingray isn’t receiving proper women’s healthcare & discuss how al dente her babies probably are by now. The mix gets a little moody and the girls catch up on all of the things they’ve been trying to watch lately.
S2E5 - Stop, Advocate & Listen 29.05.2024 1:07:40
Stephani and Lauren want to tell you something, and this week they are here to advocate for their littles. The moms discuss what it really takes to show up for your kids, and self, in this hectic world. Listen as the ladies reflect on IEP meetings, doctors appointments, insurance calls, and so much more. They'll end on the feel good story of a second-child birthday party with an appropriate guest...
Bits & Pieces | E52 - Taylor Swift is a Rootie 21.05.2024 38:59
Stephani and Lauren are back to chat about their final thoughts on Baby Reindeer & witnessing the IRL Martha interview. They are keeping tin foil hats on for most of the episode as the girls discuss all of their latest theories, specifically, whether or not Taylor Swift is a low-key Rootie and the who’s and what’s of Woody’s origin story. The girls are rooting for the growth their kids are mak...
S2E4 - Our Mom’s Made Us Do This ft. Norah & Lennon 17.05.2024 59:43
Stephani & Lauren are back with another episode AND they’re bringing the girls onto the pod & asking them some thangs. Listen & laugh along with us as we reveal what our 1st graders really think about us.
S2E3 - The Rooties Review: Baby Reindeer 14.05.2024 58:29
Stephani & Lauren are back with a review of Netflix’s newest true-story based mini series, Baby Reindeer. The girls will catch up over their first IRL experience & exchange pleasantries with the SR ghost-ess with the mostest. Lauren does her best Stephani impression, while considering new pets for Spring, and the girls let you know how they feel about a parking lot fair. Spoiler alert, it’...
Bits & Pieces | E51 Free Voice Memo 09.05.2024 57:07
Stephani and Lauren are here to catch up. They are back to talk about all things bits and pieces. It was Lauren's birthday, and her 7 year old doesn't want to talk about it. The resident Swiftie begins to decode the newest album, and the GOAT gets roasted. Nextel, we're looking for our sponsorship.
S2E2 - We’re Going to Disney… In Two Days 03.05.2024 1:04:48
Stephani & Lauren are back to recap week two of their back to back family trips. The girls are talking all things surprise trips & judging the luggage they’ve been carting their families around with. Buckle up Rooties, we’re going to Disney!
S2E1 - Justice for the Cave Boys 02.05.2024 36:51
Stephani and Lauren are back for SEASON 2!!! after their back to back family trips, and they want to tell you some things. The good, the bad, and the uncontrollable will be discussed on this episode. They've missed each other and the rooties, so let's get this support group in session, mama needs it. LOCAL ROOTIES: join us THIS Saturday, May 4th, at the Spring Pop-Up Market. Details of the event c...
S1E50 - A Trip Around the Sun 26.04.2024 15:48
The SR girlies have so much to be thankful for because IT’S THEIR 1st BIRTHDAY!!! The girls reminisce on one year of the podcast (and 100 episodes… WUT!?) Buckle up, we’re feeling nostalgic :,)
Bits & Pieces | E50 - I Got 99 Episodes 18.04.2024 47:51
Stephani and Lauren are back again. These ladies have 99 problems, and 99 episode. Listen to the ladies at their wonkiest as they navigate increasing shark birth rates, dad-biased babays, and toddler driven hexes. The moms got a call, and they're here to answer it.
S1E49 - Awareness, Inclusively 16.04.2024 33:25
Stephani and Lauren hope that you're aware of Autism, but are here to talk inclusion. The ladies dive into birth order, and all the parenting adjustments that come along with your growing family. Lauren is still out for the Nugget sponsorship.
Bits & Pieces | E49 - Surprise Trips & Vacation Tips 11.04.2024 31:59
Stephani and Lauren are going on vacation, and they honestly are trying to believe it... While being the flustered matriarchs of their family, the ladies the discuss packing, boarding, and all the things in between that sort of just stress them out about traveling.
S1E48 - Misery&Co 09.04.2024 29:40
Join Stephani & Lauren as they commiserate over the way life has been happening at them lately. Mercury is retrograding & the jury is still out on whether or not the Solar Collapse of ‘24 was worth the $25 glasses. Honestly, just burn your sage for the Stay Rooted girls this week, because there’s not enough lavender cold foam in the world to compensate for this bs.
Bits & Pieces | E48 - Less Than Three Yourself 04.04.2024 35:43
Stephani and Lauren bring you another week of being their most random selves. Margot Robbie has announced that she is tickling our nostalgia once again. Come for the Charlotte the Stingray update, and stay for the luxurious Starbucks foam. Lauren sells you on her newest skin care tool, and Stephani is still trying to make Crocs happen.
S1E47 - Beauty In The Breakdown 02.04.2024 1:07:37
Stephani and Lauren sit down for a mental health breakdown, discuss Quiet on Set, and catch up on The Bachelor finale.
Bits & Pieces | E47 - Report Card Season 28.03.2024 41:01
Stephani and Lauren review the grades that really matter.
S1E46 - The Rooties Review - Poor Things 26.03.2024 1:18:10
Stephani and Lauren take a long, hard look at the newest cinema. Come along with the ladies, as they dissect and appreciate Emma Stone's newest masterpiece. Bella Baxter is a character worth celebrating, and rooting for.
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