Stay Hydrated with Chris and Lizzie

It's big thoughts, small plans, and several unnecessary spirals on this weeks episode of Stay Hydrated ! Chris & Lizzie are talking about setting intentions without becoming insufferable and the pressure to suddenly reinvent yourself because a calendar told you to. There’s discussion of routines, rest, burnout, and learning how to do less without feeling like you’re failing. Along the way, we...

We're joined by an unstoppable powerhouse on this episode of Stay Hydrated - it's actress, activist, presenter, podcaster (and the rest!)... Jameela Jamil. Jameela is one of the UK's most successful talents of the past decade. From starting her career on Channel 4 and BBC Radio 1, she has gone on to star in hit series including The Good Place and She-Hulk . Jameela is also the host of the hit podc...

As we wrap up our first calendar year of Stay Hydrated , we're revisiting some of our favourite moments of 2025 on this very podcast! Is it an innovative idea? No. But is it way to encourage you to listen to past episodes you might have not tuned into? Perhaps. Chris & Lizzie (but really, our producers and editor) are throwing it back to hilarious moments with Layton Williams, Grace Campbell,...

It's a festive, Christmas Eve episode of Stay Hydrated as Chris and Lizzie sit by the (metaphorical) chimney, waiting for Santa to arrive, whilst reflecting, ranting and spiralling about the past year! They're mapping out their entire lives by decade (from pop stardom to tapestry, woodwork, and eventual rest), deep dive into their fitness eras and outline why only committing to "three things a wee...

We're joined by two absolute agents of chaos on this episode of Stay Hydrated - as comedians, podcasters and professional ghost botherers Hannah Byczkowski and Suzie Preece from the hit podcast Ghost Huns are on the podcast for our special Christmas episode! Hannah is an award-winning comedian, writer and actor known for her razer-sharp stand-up, dark humour, and as the winner of The Traitors (UK)...

It’s December, it’s cozy, and it’s just the Halls this week! Chris & Lizzie are spiralling joyfully through pantomime lore, Disney princess discourse and the chaos of Christmas shopping procrastination. They cover everything: from Secret Santa politics and who’s easy (and impossible) to buy for, to Chris’ panto choreography adventures in Shrewsbury! The siblings also dissect their childhood Di...

We're in full pre-Christmas chaos and delirium on Stay Hydrated this week! Chris and Lizzie are deep diving into the joys and horrors of school dinners, primary school assemblies and growing up as the headteacher’s children... did someone say nepotism?! They also lead a forensic investigation into jacket potatoes, chat about Christmas crafts, pitch adult-sized cafeteria trays and ask whether Diges...

It’s a no-guest, full-chaos sibling classic this week as Chris and Lizzie spiral joyfully into peak festive nostalgia! From leaving Santa a pint and a chicken korma (iconic) to the exact moment Lizzie realised Father Christmas was actually their dad with a printer problem, this episode is stuffed tighter than a Christmas stocking! They talk complicated feelings about kids, babies who don’t vibe wi...

On this episode of Stay Hydrated , Chris and Lizzie are flying without a guest... but not without wings! They're diving into their childhood memories of Catholic mass, debating their favourite hymns (with a live performance of "Shine Jesus Shine" that has to be heard to be believed) and discussing the best Christmas carols. They also chat about illness remedies, the cultural differences between UK...

We're changing it up this week on Stay Hydrated - with an episode that is deeply moving and grounding. Chris & Lizzie are joined by creator, speaker, former air force member and all–round powerhouse of honesty and heart, Jaxon Feeley. Jaxon has lived an extraordinary life - from the RAF to the prison service - and transitioned whilst still serving as a prison officer. He's featured on Channel...

It's that special period between Halloween and Christmas where we celebrate a man who nearly blew up the Houses of Parliament and there's fireworks lighting up the sky! On this episode of Stay Hydrated , Chris & Lizzie turn the studio into Stars Hollow and it all gets very autumnal... From debating whether Guy Fawkes was gay (he could be, if you want him to be) to revisiting YouTube lesbian le...

The internet's favourite gay Brooklyn dad, TikTok astrologer and stylist is on this weeks episode of Stay Hydrated - it's Jake Cornell! Jake has been featured on Vogue's list of the 8 Funniest Accounts on TikTok, and has been featured in The Cult and Logo TV. He performed his show MAN & WOMAN (co-created with Marcia Belsky) at Edinburgh Fringe this Summer, alongside performances in New York an...

On this episode of Stay Hydrated , it’s just Chris and Lizzie — no guests and certainly no plan. The siblings spiral gloriously through conversations about Mamma Mia! security guards, the chaos of Poor Things , their ongoing obsession with Hercules and Amanda Bynes’ cinematic genius. They also discuss plane snacks (eggs don’t travel!), people who say sorry too much, the ethics of sardines and why...

On this episode of Stay Hydrated , Chris and Lizzie are joined by the hilarious, heartfelt and endlessly creative Hayley Morris - the comedy powerhouse behind the Sunday Times Bestselling book Me vs Brain and one of social media’s most beloved voices on mental health. Chris, Lizzie and Hayley chat all things intrusive thoughts, zombie rom-coms and the weird world of creating comedy about anxiety (...

On this episode of Stay Hydrated , Chris and Lizzie are joined by content queen and very funny person Monica Geldert! You may know her for her viral 'teacher' and 'mum' sketches that have the entire internet screaming with laughter. Chris, Lizzie and Monica dive into the perils of puppy parenting and pet politics (cat people vs. dog people gets heated), secondary school theatre trauma and why smil...

The new series of Big Brother has just started... and we're joined by reality TV royalty (and the reigning queen of the Big Brother house) to celebrate. Ali Bromley is on Stay Hydrated ! Forensic psychologist Ali made history as the first lesbian to win Big Brother UK and on this episode she's giving us the inside scoop. Chris, Lizzie and Ali dive deep into all things Big Brother: from chaotic tas...

On this episode of Stay Hydrated , Chris & Lizzie are joined by comedian, dancer, performer and officially “Australia’s First Attractive Comedian” (her words, but also… true)... it's Elouise Eftos! Chris, Lizzie and Elouise dive into the world of chaotic dance routines, the politics of playing Twister as an adult, hot people doing comedy and why self-deprecation is dead. They also talk Pokémon...

On this episode of Stay Hydrated , Chris and Lizzie are joined by the hilarious and unstoppable Chantal Feduchin-Pate! Chantal is a comedian, podcaster and bona fide celebrity break-up encyclopaedia. She co-hosts the podcast The Way They Were (on all podcast platforms!). Chris, Lizzie and Chantal dive into everything from Angelina Jolie’s chaotic blonde wig era to why work and travel woes should n...

We're still in Edinburgh on Stay Hydrated and on this episode we're joined by podcasters, broadcasters, boundary-breakers and all-round legends — it’s Poppy Jay and Rubina Pabani from Brown Girls Do It Too ! Poppy and Rubina aren't just the "funniest women in Britain" (according to The Times) and the creators of the multi-award winning BBC Sounds podcast Brown Girls Do It Too... they've also creat...

We're joined by another icon on this episode of Stay Hydrated ! YouTube royalty, podcasting legend, author, comedian, all-round internet icon (and our internet friend/sister/mother)... it's Grace Helbig! Grace has been posting on YouTube since 2006 where she has over 300M views and 2.6M subscribers. She co-hosts the podcast This Might Get Weird with Mamrie Hart. This episode was recorded in Edinbu...

Boo! You weren't expecting us were you! We have a special bonus episode of Stay Hydrated from Edinburgh Fringe and it's just your favourite siblings — Chris and Lizzie! No guest, no filter, just pure Hall family chaos. They get into everything from Lizzie’s traumatic trip to the dentist to Chris’ theory that he's a “hot guy with bad luck”. They also talk about nights out that end in McDonald’s and...

We are truly obsessed with our guest on this episode of Stay Hydrated. She is a comedian, actress, singer and all-round chaotic glamour icon - it's Cat Cohen! Chris, Lizzie and Cat are at Edinburgh Fringe (where Cat's show Broad Strokes has had a sell-out run) and you can truly feel the crazy deliriousness... it's truly delicious. On this episode of  Stay Hydrated , the trio share their...

On this episode of Stay Hydrated , we're joined by curator, DJ, cultural trailblazer and East London’s very own party starter — it’s Ryan Lanji! Chris, Lizzie and Ryan dive into the story behind his legendary club night, how it became a home for queer South Asians and why creating joyful, unapologetic spaces is Ryan's life’s work. They also chat about the magic of Bollywood bangers and what it was...

She's a comedy sensation, a cosmic empath and a healer... the fabulous Myra Dubois is our guest on this episode of Stay Hydrated ! On this episode of Stay Hydrated , Chris, Lizzie and Myra dive into everything from wedding music preferences (string quartets = Titanic vibes) to the art of hotel breakfast buffets. Myra also opens up about her unique relationship with show business (she's literally m...

We're thrilled to be joined to be joined by comedian, TV favourite, and all-round good time gal - it’s Stephen Bailey! On this episode of Stay Hydrated , Chris, Lizzie and Stephen get into it all: from underage park drinking and the glory days of WKD, to his house renovation nightmares and why builders never live up to their gay porn reputations. They also talk about growing up with Lindsay L...