Stay Grounded Media

Stay Grounded with Raj Jana

The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.  Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them. With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and fram...

Be sure to visit the podcast's website and support the creator: www.rajjana.com

Author

Stay Grounded Media

Category

Education

Podcast website

www.rajjana.com

Latest episode

Oct 1, 2026

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Episodes

307. Raj Jana: Building Unshakeable Inner Confidence 13.12.2023

In this month's reflection episode of Stay Grounded, Raj explores the themes of self-trust, self-healing, and stepping into your highest potential.  Key insights: - Shift your relationship with uncertainty and mortality. Confronting grief allows you to fearlessly embrace change. - Rejection stems from inner self-abandonment. Heal these wounds to transform outer experiences. Redirect into self...

306. Ryan Allis: How to Create a Life You Love in One Year 06.12.2023

This week's guest on Stay Grounded is Ryan Allis, serial entrepreneur, author of the new book "Magic Year," and founder of Hive, a global community of over 3000 purpose-driven leaders and entrepreneurs collaborating to create a better world Ryan has dedicated his life to finding inner happiness, optimal health, and meaning. After building and selling his first company for $170 million in his twent...

305. Amish Shah: Transforming Your Health With Ayurveda 30.11.2023

In this episode of Stay Grounded, my guest is Amish Shah, a serial entrepreneur, and a passionate producer of a new documentary  - The Natural Law - a powerful film that highlights the healing power of Ayurveda.  After crashing and burning out as a serial entrepreneur, he became incredibly ill and battled serious health issues for over a decade. His failure within the conventional medica...

304. Paul Hutchinson: The Path to Forgiveness and Spiritual Freedom 21.11.2023

In this episode of Stay Grounded, my dear friend Paul Hutchinson joins me for an in-depth conversation about the path to forgiveness and spiritual freedom.  Paul Hutchinson is a successful entrepreneur, a humanitarian, and a filmmaker. He co-founded Bridge Investment Group Partners, a public company on the NYSE, and produced the film "Sound of Freedom", which tells the true story of a child t...

303. Raj Jana: Practicing Emotional Sobriety 14.11.2023

Practicing Emotional Sobriety In this monthly reflection episode of Stay Grounded, Raj shares his journey towards “emotional sobriety” and liberating himself from destructive mind patterns. He discusses implementing practices like mindfulness, connecting to his body's wisdom, and aligning with his unique inner "prayer" or purpose. Raj explains how emotional sobriety opened him to profound awarenes...

302. Ryan Matsumori: Finding The Courage To Be Yourself 07.11.2023

In this week's episode, we explore the healing power of unconditional love with Executive Life and Business Coach Ryan Matsumori. With over 10 years of experience as a transformational life coach, Ryan Matsumori has an in-depth understanding of human relationships and personal growth. As a Professional Certified Coach recognized by the International Coaching Federation, Ryan has supported over 500...

301. John O' Connor: Redefining Masculinity and Mental Health 31.10.2023

In this episode, we dive deep into redefining masculinity and mental health with John O'Connor.  With over two decades of experience and 10,000 hours logged coaching high-achieving men, John is one of the most qualified individuals I could possibly find to speak on the subject. As a husband, father, and former entrepreneur who got sober 22 years ago, John shares vulnerably about his own journ...

300. Raj Jana: Healing Your Emotional Wounds With Liber8 24.10.2023

In this episode of Stay Grounded, host Raj Jana shares the origin story behind his new emotional wellness company Liber8. He opens up about the personal life challenges, mentors, and loss of a dear friend that inspired him to create Liber8 as a comprehensive tool to guide people through the journey of inner transformation. Raj explains how Liber8 helps identify and heal emotional triggers rooted i...

299. Jay P. Newman: Holding Space For Our Pain 18.10.2023

Last week on October 7th, there was a grueling terrorist attack on innocent Jewish people. Since then, there have been heartbreaking levels of carnage happening to innocent Palestinian people. My heart breaks for humanity. This podcast is not about choosing a side. So much innocent bloodshed. There are no winners in this fight.  What we need, now more than ever, is the capacity within us to r...

298.Raj Jana: Navigating The Complexities Of Love 10.10.2023

September 2023 felt like a final exam to help me really anchor in the principles that I’ve been working to integrate and embody over the last year. I do not say this lightly when I say that this month was one of the most powerful months of transformation I have experienced.  It was a month that included putting myself in situations that had a lot of emotional volatility, which served as an en...

297. Devon Kerns: Releasing The Need For Control 03.10.2023

In this week's episode of Stay Grounded, host Raj Jana explores the journey of surrender and flow with serial entrepreneur, executive coach, and consciousness explorer Devon Kerns. With over 25 years in business and over 11,000 hours of experience logged coaching and consulting for political leaders and fortune 500 executives while diving deep into his own spiritual practices, Devon shares his wis...

296. Dr. Alec Verkuilen Brogan: The Dance Between Destiny and Free Will 26.09.2023

In this week’s episode of Stay Grounded, host Raj Jana is joined again by Dr. Alec Verkuilen-Brogan, professor of Anatomy at Naropa University. The last episode Raj recorded with Alec was such a hit that he couldn’t wait to bring him back for a follow up.  Dr. Alec takes a multidimensional approach to understanding human potential, integrating chiropractic, Vedic sciences, Jyotish astrology,...

295. Carissa Johnsen: Activating Your Spiritual DNA 19.09.2023

This week’s amazing guest is Carissa Johnsen. With a Master's degree in Clinical Psychology and over 7 years experience as an Intuitive, Channel, and Energy Healer, Carissa merges ancient wisdom with modern leadership principles to support high-impact leaders in reaching new levels of wholeness and prosperity by helping them access their deepest spiritual gifts. In this wide-ranging discussion, Ca...

294. Raj Jana: The Art Of Letting Go 12.09.2023

August 2023 marks a powerful milestone for me completing my 100 Days of Raj challenge - where I practiced choosing myself and prioritizing my wellbeing, fully and relentlessly, before prioritizing the needs of anything or anyone else outside of me for 100 days ( Here's the episode where I talk about starting the challenge ). What’s resulted is a new way of BEING that is anchored into the sacred ge...

293. Dr. Alec Verkuilen Brogan: Remembering Your Infinite Nature 05.09.2023

This week's very special guest is my brother Dr. Alec Verkuilen-Brogan. Dr. Alec is a professor of spiritual anatomy at Naropa University in Boulder, CO, focused on studying the beauty of the subtle body. He is a traditionally trained network chiropractor who brings this knowledge into the Vedic tradition to support deep transformation of consciousness. Dr. Alec is also the founder of Geometry of...

292. Dr. Dan Stickler: Living A Life of Excellence 29.08.2023

In this week's episode of Stay Grounded, host Raj Jana is joined by Dr. Dan Stickler, Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential. Dr. Dan is a pioneer in the field of precision lifestyle medicine, taking a holistic systems-based approach to optimizing human health and performance. As a physician focused on high-achieving executives and entrepreneurs, he combines...

291. Andrew Horn: How to Overcome Your Shame Stories 22.08.2023

This week’s episode is with my brother Andrew Horn.  Andrew is the founder of Tribute, which the New Yorker recently called “Hallmark 2.0.” Tribute makes it easy to create group video montages and send 1-on-1 video greetings and gifts to the people you love. Since starting, Tribute has sent over 5 million video montages to people.  In addition to Tribute, Andrew is the founder of Junto -...

290. Raj Jana: Trusting The Universal Timeline 15.08.2023

To mark the first official full-length episode of Stay Grounded Season 2, I’m bringing you my reflection for July - a super vulnerable month of closures, deep questions, and surrendering to forces beyond my control, which challenged my ego in every way.    Tune in now and hear Georgina and I explore:  What shifts when you choose to feel the things you’re most afraid of?  T...

289. Raj Jana: Welcome to Season 2 of Stay Grounded 09.08.2023

After almost five years of podcasting and nearly 300 episodes recorded, I am excited to announce… Season 2 of Stay Grounded! It's been over 5 years since I launched Stay Grounded. The show started out as a tagline for my first company, JavaPresse, with the intention to inspire you to infuse more passion and fulfillment into your daily life. As beautiful of an intention that is, I have had a hard t...

288. Dr. Andrea Paige: Accessing The Wisdom Of Astrology 03.08.2023

Once you've built the canoe to cross the river, which is the threshold to awakening, you don't continue walking with the canoe up the mountain. You leave the canoe there. - Dr. Andrea Paige Dr. Andrea Paige is a dear friend, founder of The Institute for Aliveness, a world-class fasting expert, passionate polymath, and gifted facilitator who has held space for 1000s to embark on the journey of inne...

287. Dream Mullick: Rewriting The Story Of Your Life 26.07.2023

Dream Mullick is a visionary, teacher, producer, and death coach who has dedicated her life to helping people use various spiritual practices and healing modalities to their true essence and embrace the magic of everyday life. Her current work focuses on the sacred bookends of birth and death along with bridging the ancient and modern science of plant and psychedelic medicines.  Dream has bee...

286. Allen Bittaker: The Art of Listening To Yourself 20.07.2023

Allen Bittaker is a healer, coach and facilitator who helps people transform their lives by connecting with their inner experience. He has overcome many health challenges, such as asthma, allergies, staph infections and boils, by exploring different modalities of healing, such as nutrition, fasting, meditation and network spinal. He is passionate about sharing his insights and tools with others th...

285. Raj Jana: Mastering The Game Of Awakening 04.07.2023

What’s been true in my life is that when I declare something to the Universe, the Universe tests me. June has been a wild testing ground for growth, healing, and expansion as I followed through on my commitment to investing in 100 days of Raj.  The month has been a rollercoaster of emotions and experiences as I’ve navigated my relationship transition alongside some really big business challen...

284. Ron Baker: Unraveling Your Soul’s Curriculum 26.06.2023

This is a re-release of an episode with one of my favorite human beings on the planet. I’m currently re-reading his book and the wisdom shared in this episode is timely for myself. “When we begin to understand that our challenges are there to point us in certain directions so that we will focus on those specific things in our lifetime, then it's exactly what we need to be working on.”  Ron wa...

283. Raj Jana: Unleashing the Potential of Relationships 14.06.2023

I’m a massive advocate for leaning into your family and intimate relationships as catalysts for rapid transformation and growth. May 2023 has been a masterclass for me in showing up with authentic and grounded vulnerability to unleash profound levels of emotional intimacy and connection in my relationships. One of the most profound months of growth I have ever experienced. There is so much going o...

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