Jessica Rather
Stay Focused
Open, honest discussions. Lets keep it real about Mental Health.
Be sure to visit the podcast's website and support the creator: linktr.ee
Where to listen?
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Episodes
S2 Ep8 Discover,understand, know yourself Loves. 🌚 13.06.2021 2:44
I challenge you to discover who you are if you don't know yourself already.
S2 Ep7 Truth is I'm just trying. 06.06.2021 1:30
Let's get this clear, I know I'm not an expert. I'm just trying. 😌
S2 Ep 6 Set yourself boundaries Loves. 03.06.2021 1:14
Loving on yourself also means to set boundaries.
Season 2 Ep 5 Dont be a Victim. 13.05.2021 1:01
Stop letting life happen to you and live life abundantly.
Season 2 Ep 4 Speak Life 23.04.2021 1:28
Our words are powerful, speak life into your own life.
Season2 Ep 3 Priorities 13.04.2021 2:18
Staying Focused is a Priority and your priority should be staying focused on what you need to stay focused on.
Season 2 PSA Breath 07.04.2021 1:10
Take a deep breath with me.
Season 2 Ep 2 Breath 06.04.2021 3:14
It's simple just breath, take deep breaths through out the day. It's needed.
Season 2 Intro/ Ep 1 How are we doing? 03.04.2021 3:10
Reality Check, How are you really doing? Better yet do you know how you are doing?
Season 2 Intro Staying Focused/Re Focus 28.03.2021 1:07
Only The Intro :)
Re FOCUS 18.10.2020 14:12
Talking about the reason I started this Podcast.
Better Version of Yourself 13.09.2020 15:26
It's time to change for the better, the better version of yourself.
Sacrifices 01.09.2020 19:12
What are you willing to sacrifice for a peace of mind??
We're All Human 23.08.2020 20:48
Don't beat yourself up over your past and past hurt. Move past it for you.
Love Yourself 1st 15.08.2020 20:09
How can we others right if we don't love on ourselves the right way first. It's not easy but it's very much so doable. This is all apart of mental health and very important.
Procrastination 09.08.2020 17:36
We all do it, but stop that shit.
Stay Focused 02.08.2020 24:02
We are all going through, I'm just open about my journey. To stay focused is a challenge and if you want to see how. I'll be an example for now.
The side effects of COVID-19 11.07.2020 26:45
We are all going through this together. Dealing with COVID-19 and all these life changes and challenges involving our fellow man.
Episode 4 The Balance of Family and Work 05.07.2020 20:21
The ups and downs of managing family and work. The new way of dealing with life currently,
Episode 3 Emotional Time 28.06.2020 21:10
Just touching on a part of what's currently going on in time.
How I'm Improving 20.06.2020 17:36
I can only tell you my truth.
Episode 1 Intro to myself Jessica Rabbitt 13.06.2020 20:16
Welcome Just a quick introduction to my podcast.
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