Alice Benham

Starting the Conversation

Business EN ↓ 388 episodes

Tune in to hear from Alice Benham - strategist, speaker and best-selling author - as she debunks what it takes to grow, normalises the messy middle and documents her journey with transparency. Come for the actionable insights, stay for the reminder that you're not alone.

Author

Alice Benham

Category

Business

Podcast website

www.alicebenham.co.uk

Latest episode

Jul 7, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

038 | Why / how to lead an Instagram challenge and what I learnt from the Insta Story Thing 03.12.2018

It wasn't until I hosted the Insta Story Thing (my own Instagram challenge focused on creating better stories) that I actually considered what how they work for my business. Fast forward to now and I'm a huge advocate for using them to grow, serve and connect with your audience online. In this week's episode, I share the ins and outs of leading an Instagram challenge, commenting on my own experien...

037 | A mother, a business owner and everything in-between w/Megan Collins 27.11.2018

I've always been in total awe of mothers. The closest I come to having a baby is caring for my dog and running my business, a world away from being responsible for breathing tiny humans. When considering who to explore this topic with, I knew that Megan, as a mother of two young boys and the creative behind Blossom & Crumb, would have so much to share / bring. Megan has run Blossom & Crumb, a wedd...

036 | 5 encouragements for the way you show up online 23.11.2018

When we love our business, it's only natural to attach A LOT of emotion to our social platforms and this has positives and negatives. In this episode, I'll be serving you with a dose of encouragement rather than something to do / work / action. On one hand, more emotion can make us care more, however on the flip side it can make us care too much and stand in the way of what our real focus should b...

035 | A male's perspective on the insecurity, fear and guilt involved in running a business w/ Will Stedman 12.11.2018

One of my favourite things about what I do is the people I get to work with. I value people who can be honest and are willing to show the behind the scenes of what they do because that's such an important part of running a business – the actual day to day. Enter Will. We met whilst working on a studio shoot and I've finally roped him into joining me on the podcast for this episode.   Will a highly...

034 | Working with depression, lean in or opt out 08.11.2018

This episode is an incredibly personal one for me. You may already know I run a business, but what you might not know is I do this alongside suffering with depression and everyday I'm presented with two options; to lean in, or to opt out. In this episode, I discuss my own experiences with depression, how it interacts with my work and how I've established a schedule that respects my mental health....

033 | Re-defining self care, setting boundaries & prioritising yourself w/Amy Hunt 31.10.2018

What first comes to mind when I say 'self-care?' A bubble bath? Relaxing on an exotic beach with a book? Yoga? Since I made the conscious decision for this podcast to cover the unspoken topics of running your own business, I knew right away that I needed to speak about self-care. When I met Amy (on Instagram of course) I knew instantly she was a perfect match for this episode. As s a self-care men...

032 l Why I'm grateful my online course 'failed' & the myth of a 6 figure launch 24.10.2018

Twelve months ago, I believed the myth that a six-figure launch was as easy as some Facebook adverts, a lead magnet and a sales funnel. Oh how I was wrong. I also made the assumption that because this business model worked for others, it would work for me too and I would experience the same levels of 'success' and fulfillment. Wrong again. In this episode, I share my experience of failing to launc...

031 | My boyfriend's experience of dating an entrepreneur, how what I do impacts out relationship & what we've learnt along the way 17.10.2018

We all know that running a business can be incredibly challenging for us as entrepreneurs, but I think we often disregard the (sometimes negative) impact what we do can have on those around us. So much of what I've achieved wouldn't have happened without the support of those around me, but dealing with someone who has an unconventional relationship with their work definitely isn't always easy for...

030 | Habits for productivity, making the most of my time & beating the mid-week 'bleugh' 10.10.2018

Ever have those days where you get to 6pm and it feels like you've achieved nothing but scroll through Instagram and open the fridge about 4 times an hour *hoping* there's something appealing in there? I'm so with you. As one girl bands, our time is precious and this episode is here to ensure you're making the most of the time you do have.  Over the past 3 years I've learnt a fair bit about what i...

029 | Charging your worth, paying tax late, not giving it all for free & getting invoices paid 05.10.2018

Let's talk money. In business, it's often a taboo subject, but it really shouldn't be which is why for todays podcast episode, I had the pleasure of chatting with Julia Day, the savvy financial coach behind Easy As Vat. This lovely lady is on a mission to make managing money easy for creative female entrepreneurs and I couldn't wait to chat to her about all things numbers and business (amongst oth...

028 | Becoming conscious of how I make / spend / save money in my business 01.10.2018

Let's be real, navigating money in a business can be and has been for me, incredibly complex. From paying tax and making investments to dealing with the fluctuating income and separating business from personal, there's a whole lot to figure out and understand. When I first started my business (tbt to 18 year old me in 2016) I spent a good 18 months being fully unaware of the financial stuff. In th...

027 | Having no clients & things not feeling 'successful' 21.09.2018

2 months ago I was without clients, watching my bank balance decline and questioning (pretty much every day) if my business was ever going to feel 'successful' again. Fast forward to now and I'm booked out (!), planning exciting projects and feeling like I'm exactly where I want to be. No, this episode isn't about the 'secret' which got me here, but an honest look into my experience of it all. I w...

026 | A sit down with Sarah Fisher | Branding yourself, sourcing new clients & finding your niche 07.09.2018

As a graphic designer and published illustrator, Sarah has learnt a whole lot about what it looks like to run a successful and fulfilling business. In this episode she shared her experience of starting out, what she practically did to gain new clients, the process she went through of pivoting her services, how we as business owners can approach our own branding and even the back story of Comic San...

025 | 25 episodes in & what it's taught me... 06.09.2018

I've officially uploaded 24 (now 25) episodes! To mark the mini-milestone, I'm giving you a behind the scenes look into what creating this podcast has looked like and what I've learnt along the way. Listen in to hear what I've discovered about the reality of creating content and how these 5 learning curves are continuing to impact my business as a whole. _____ To connect with me, share your though...

024 | Personal branding 101 24.08.2018

I have a love hate relationship with personal branding . Whilst it's a remarkable way to create an online presence which engages with an audience, it brings with it a risk of creating an unhealthy relationship with your digital content. I've first hand experienced of both how powerful and negative it can be, which is why I wanted to dive into it in this episode… I'll be talking about why it sells,...

023 | Community over competition w/Sapphire, founder of The Coven 17.08.2018

When Sapphire (todays guest) launched The Coven a few months back, it felt like perfect timing for me. I'll let her tell you more in the episode, but The Coven is a monthly membership platform which exists to support and empower female business owners. I can truly say that membership with The Coven has been one of the best investments I've made in my business.  We sat down (in her beautiful office...

022 | Lying to my instagram followers - instagram V reality 10.08.2018

If you follow me over on Instagram, you'll know that last week I carried out a little experiment. Through a series of 3 posts I lied to my followers, intentionally sharing visuals and captions which were far from reality. The purpose? To open up a conversation surrounding the relationship we have with social media, exploring the extent of the negative impact it can have over us. _____ Find the sho...

021 | Tracking alternative instagram metrics | #take5 07.08.2018

Instagram has to be one of my favourite platforms. There's something about the way it empowers us to connect with others, share our own narrative in a creative way and surround ourselves with community and inspiration, with there always being something new to try out. Despite this, I'm hearing more and more from those using it strategically (ie – for business purposes) that they find it a difficul...

020 | Behind the scenes of She can. She did. celebrating and empowering female entrepreneurs 20.07.2018

When anyone asks me what I wish I'd known when I started my business, my answer is always the same… I wish I'd realised how vital it is to get in community, learn from others' stories and connect with those who get it. Fi Grayson, founded She can. She did. just under a year ago… a platform which puts the spotlight on young women who have dared to go solo and start their own businesses in the UK, s...

019 | Fundamentals of an effective website with Charlotte from MediaLuxe 22.06.2018

Joining me for this episode is Charlotte, from MediaLuxe. She's a brand communications and content specialist, empowering brands to say the right words, to the right people, on the right platforms. Your website is a fundamental part of your online presence. When a site is at its best, it accurately communicates all there is to know about a business, takes people from strangers to customers and sea...

018 | What I wish I knew when I started my business | #take5 10.06.2018

If there's a checklist of possible problems to face when starting a business, I would've ticked the off. From having no work / life balance and pricing myself wrong to getting isolated and experiencing total burn out - the first year of my business is a textbook example of what not to do. Whether you're new to the self employed world or have had a business for years - there's always something to l...

017 | Defining a niche as a multi-passionate entrepreneur, with Nataly 01.06.2018

In todays episode I sat down with Nataly Jennings, an adventurous wedding & elopement photographer, blogger & Youtuber. Nataly talked about her story into what she does now - getting real about the ups, downs and lessons she's learnt along the way. We discussed her experience of finding and sticking to a niche in the photography market and what it's looked like to manage multiple brands as a multi...

016 | Step up your email marketing in 5 steps | #take5 25.05.2018

You're probably be bored to death of hearing four letters, GDPR… I think it's slightly ironic that a legislation intended to minimise unwanted emails has resulted in my inbox being bombarded with more emails than ever... Since all this conversation has arisen surrounding email marketing, I figured what better time to talk about what effective email marketing looks like? Now we're GDPR squeaky clea...

015 | Mental health & entrepreneurship, an open conversation with Lola Hoad 18.05.2018

It's #MentalHealthAwareness week and sharing about mental illness online is always something I've deliberated over. I question how I can play a part in the overall conversation, whilst still recognising that I don't have all the answers and no two experiences are the same. I sat down with the lovely Lola Hoad to discuss how mental illness has played a part in our stories and what it's looked like...

014 | Navigating PR in a small business, with Claudia from CLOPR 03.05.2018

The second I met Claudia, who with 10 years of industry experience is a PR goddess, I knew I needed her to join me on an episode to break down all things PR. From how small business' can engage in PR to tips for approaching journalists and how to define what's 'news worthy' in your business - Claudia shared some gold. If you're looking to engage with PR in your business, this is an episode for you...

Listen to the Starting the Conversation podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.