Starting Strength Radio

Mark Rippetoe and Eric Kennedy from Red Barn Butchers discuss the retail side of the meat business. 00:00 Intro 02:16 Becoming beef 07:48 USDA inspection 16:16 Retailing beef 23:38 Sourcing, cuts 32:26 Primals, fats 40:29 Finishing, grades 46:57 Red Barn 53:18 Aging 01:01:11 Specialty beef 01:07:07 The customer 01:15:36 Aged hamburger

The Boomer Episode. Rip answers questions from Starting Strength fans with a special edition of Comments from the Haters. 00:00 Intro 01:34 Comments from the Haters! 06:08 Help wanted at Travis_Shawn_D@yahoo.com 07:31 Strengthening the rotator cuff with overhead press work 14:21 Benching and pressing each workout, adding in chins 16:23 Genetics & bioenergetics 19:25 Invent a new machine/device? 21...

Mark Rippetoe and Starting Strength Coach Nick Delgadillo discuss government schools, homeschooling, and approaching education as an apprenticeship for adulthood. 00:00 Introduction 01:36 Injury/The Government Schools 06:56 Whose responsibility? 10:42 The System 16:31 But...$$$ 20:25 But...Unqualified 32:42 Primed to learn 37:30 Structural advantages 48:30 Actual socialization 01:04:11 Apprenticin...

Mark Rippetoe answers questions from Starting Strength Radio fans on injuries, training modifications, and applying the program to varying populations.

Scott Young, author of Ultralearning, and Mark Rippetoe discuss apprenticeships and self-teaching and how strength coaches benefit from this approach as part of the Starting Strength Coach Development process. 00:00 Intro 03:05 An Invitation 04:41 Apprenticeship ---- Learning by doing ---- Transfer ---- Real costs of college 18:29 Academic vs Applied ---- Paradigm shifts ---- Preparing for work 29...

Mark Rippetoe answers questions from Starting Strength Radio fans on injuries, training modifications, and applying the program to varying populations.

Mark Rippetoe, Stef Bradford, and Robert Santana have a discussion about the The Game Changers - a recent popular vegan propaganda film. 00:00 Intro 07:40 "Plant-based" WTH? 18:47 Talking about one thing, explaining another 26:10 The road to Snackwells & soylent green 39:04 Sample subjects 48:34 Commercial marketing 58:42 Reductionist cancer x Self-reported intake =

Mark Rippetoe discusses more silly bullshit and answers questions from Starting Strength fans including questions on TRT, the movie Icarus, and training questions.

Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell and CrossFit workouts -- are not training.

Rippetoe gets introspective as he reflects on 40 plus years of training at the age of 63.

Jenny Johnson and Richard Lehman join Mark Rippetoe for a discussion on the beef industry and all the myths, misconceptions, and lies about beef and how it's produced.

Mark Rippetoe answers questions about all the different ways people mess up The Program, deal with injuries, and generally work around life stuff.

Mark Rippetoe and Starting Strength Coach John Musser discuss John's work in the field of executive protection.

Mark Rippetoe expands on the concept that strength is the most important physical adaptation and that barbell training is the most effective way to train for strength, regardless of your hobbies or activities outside the gym.

Mark Rippetoe and Starting Strength Coach Robert Santana discuss Robert's approach to getting started with nutrition for people who are strength training.

Mark Rippetoe answers questions from Starting Strength fans about sciatica, training for running, and hard nipples.

Mark Rippetoe presents silly advice from doctors passed on by Starting Strength Radio fans.

Julia Avila and Rip discuss MMA, the impact of strength on performance in the UFC, and geology.

Mark Rippetoe and Robert Santana, RD, SSC, discuss aesthetics, training, and nutrition.

Mark Rippetoe refutes common misconceptions and conventional wisdom when it comes to strength training and Starting Strength.

Mark Rippetoe and John Lovell from Warrior Poet Society discuss strength training, teaching, and what it means to be a Warrior Poet.

Mark Rippetoe and Blake Wilson, owner of Dominion Strength, discuss belt manufacturing, leather, and the Starting Strength Belt.

Mark Rippetoe answers questions from fans in another Q&A episode of the Starting Strength Radio Podcast. In this episode, Rip discusses The Inner Game of Tennis, sumo wrestling, exercise science studies, and the athletic capacity of old people.

Mark Rippetoe and Stan Efferding discuss nutrition, The Vertical Diet, getting big and strong, and a variety of other topics.

Mark Rippetoe and Scott Davison talk about Scott's experience as an Air Force pilot flying B-52s during the Cold War.