Starting Over With Gretchen and Kimile

Do you really understand what love is and how it matters to you? How is it the driving force of everything in our lives? When we understand what love is and how it is a key component to how we feel about ourselves and others, we then are able to live our lives with no inhibitions or conditions. If you’d like to work with us or book us as Speakers, message us here.

This episode is talking about recognizing the power you have to create the life you want. We all have the power to create but do you believe it? Do you know how to recognize it? What do you do with it? We are sharing the great importance of knowing your power and being free to create and live the life of your dreams.

Today, we are talking about listening to the messages or promptings from our gut. Of course, we are talking about the intuitive messages being sent to us. These are direct guidances given to us by our Higher Guides or God. Paying attention to the feelings we have through our bodies are how we align with the specific messages meant for just us.

This episode is all about your perspective. It may or may not be correct or factual but either way, it is what you believe to be true. However, we all have the ability to shift our thinking and change our thoughts so that our perspective can change.  Sort by

Too many times, we as adults, don’t speak up for ourselves. We get caught up in keeping everyone else happy but we often find ourselves not being authentic to who we really are. This episode talks about how to speak your truth and feel good about it. It’s not a matter of control or dominion over someone but rather, being your most respected and authentic self for yourself. 

What we talk about today, is setting up our future. Everything we are thinking and talking about is creating our days to come. The Now is actually old news. It’s already been created and it’s up to us to create new thoughts and conversations in order to have the fulfilling and happily manifested life we all want.

Today’s podcast is all about shedding some light on signs of when it might be time to leave a relationship. What is the communication like? How is it when sharing your thoughts or desires? Do you feel validated? This episode is talking about the conversations that might leave you feeling powerless and what you can do about it.

Believe it or not, our realities of our lives are happening based on the narrative of what we think and talk about. If we are constantly complaining, we are getting more things to complain about. Opposite to that, if we focus and talk about good things or look for the good, more of the good shows up for us. This video is to help you recognize what your narrative is in your thoughts and spoken word...

When people are aggressive and rude with comments on social media, what do you do? Kimile and Gretchen have been noticing this from the comment sections on their SM and video posts and are giving advice on how to not take it personal. 

Have you ever been around someone that treats you like you don’t know God or whomever you pray to, as well as they do? Do they try and squash any faith or relationship you have with your beliefs? Today, we are talking about people with God complexes and how to navigate around them.

Too many times, we hear, “this is just the way I am,” or “this is how I’ve always been.” We are not stuck in our patterns of thought or habits. You can change and you must if you want to become your true and authentic self. This podcasts talks about the ways to clear through old habits of belief and start living your best life. 

How many times do we see the same situation occurring day after day in our lives? If it’s good then great, keep going but if you’re in a rut, it’s time to change your thoughts and beliefs. Where are you stuck and what are you doing to change that feeling and condition? Today’s episode will help you to understand how to process those feelings. It’s an inside job that doesn’t involve anyone else cha...

Last week, Miss USA and Miss Teen USA resigned with around 3 months left in their reigns. They are being silenced by an NDA they signed at the request of the CEO of the Miss USA Organization. This NDA is in perpetuity! Kimile, a legal Mediator in Utah and Gretchen, Miss USA 1989, share their opinions and views on this historical event. 

Part 2 of this podcast about the sudden resignations of Miss USA and Miss Teen USA last week. Why are they being silenced by an NDA signed, in perpetuity, at the request of CEO of Miss USA Organization? 

Today’s podcast is speaking about your own specific ability to create and to create with your Higher Power. What are blessings? What has religion placed on you that may make you feel unworthy of receiving? Starting Over is talking about all of this and much more! 

How many times do we count on a situation or another person to pull us through? The real power in your life comes from finding your own strength. When you consider that strength mixed in with God, the Universe or whomever you call to, that is your ultimate super power. 

It’s so easy to stay in the victim mode but the danger of this is you actually are creating your future based on past emotions. Recognizing what you’re feeling, making changes to let past emotions go and creating your now and your future is what this episode is about.

We continue our discussion about how to not stay a victim from unwanted circumstances. We share tools to help you move past and forward with your life. 

This Part 1 series is about what happens when we have been betrayed or have been affected by addictive behaviors and how to process the feelings without staying in the victim mode. 

Have you ever been love bombed? It’s a form of manipulation and this episode is talking about how to recognize the signs of it. 

We have many relationships in our lives. Some are very healthy and some are not. Do you know the signs of a suppressive relationship? Starting Over Series is talking about signs to recognize so that you can know how to claim your power and resist the manipulation.

How can you recognize and walk away from the treatments of suppressive people? This 2 part Episode Series talks about recognizing when this is happening, how to not stay in the moment of it and how to pull yourself out of the situation.

The final episode of the 3 part series in handling trauma, Gretchen opens up about what it was like going through cancer and how her mindset helped her body to heal.

Gretchen shares how she managed the trauma of cancer in this Part 1 series. 

The energy of gratitude is nature’s perfect healing medicine. What this act and emotion does for us is truly a miracle. The benefits are there for those that give and those that receive the gift of gratitude.