Aziph Mustapha

Starting at 58: My First Marathon

Sports EN ↓ 6 episodes

At 58, I signed up for my first marathon. No half marathons before this. Longest run: 10 kilometres. This podcast documents the journey to 42.195 — the training, the setbacks, the days I don’t feel like showing up, and the small wins along the way. It’s not really about running. It’s about doing hard things, building discipline, and finding out what you’re capable of when you start before you’re ready. Alongside this, I’m raising RM1 per metre through 42.195 For Malaysia in support of Teach For Malaysia. If you’ve thought about starting something you’re not ready for — this is for you

Author

Aziph Mustapha

Category

Sports

Podcast website

podcasters.spotify.com

Latest episode

Jun 16, 2026

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Episodes

Episode 5: The AI Deep Dive — Postcodes, Pavement, and the Power of "Hard Things" 16.06.2026

“Leadership is not a title. It’s a decision to go first.” In this special episode, we step away from our usual format to bring you an AI-generated deep dive into the heart of Muhammad Aziph Mustapha Kamil’s journey toward the 2026 Kuala Lumpur Standard Chartered Marathon (KLSCM). Our two AI hosts sit down to analyze the documents, personal posts, and public statements that define Aziph’s "42.195 F...

Episode 4: I Found My Running Community Online 04.05.2026

I didn’t expect this. I started sharing my marathon journey, and a community began to form — especially on Threads. In this episode, I talk about how that changed everything. The support, the conversations, and how people started becoming part of the run. Doing hard things is different when others show up.

When Momentum Breaks 13.04.2026

This week didn’t go to plan. I fell unwell, missed training, and for the first time since starting this marathon journey, had to deal with the frustration of losing momentum. But sometimes the hardest part of any challenge is not the work itself. It’s what happens when life interrupts the plan. In this episode, I reflect on setbacks, uncertainty, and the mental battle of trying to stay committed w...

When Momentum Breaks 13.04.2026

This week didn’t go to plan. I fell unwell, missed training, and for the first time since starting this marathon journey, had to deal with the frustration of losing momentum. But sometimes the hardest part of any challenge is not the work itself. It’s what happens when life interrupts the plan. In this episode, I reflect on setbacks, uncertainty, and the mental battle of trying to stay committed w...

I Don’t Have a Coach — So I Just Started Anyway 05.04.2026

I don’t have a coach. No structured plan. No expert guiding me. Just a decision to start. In this episode, I talk about figuring things out as I go, using tools like ChatGPT to think through training, and the bigger lesson I’m learning: Information isn’t the problem. Execution is. Showing up when it’s inconvenient, when you’re tired, and when you don’t feel like it. This is less about running… and...

I Started Something I’m Not Ready For 04.04.2026

I realised I had stopped doing hard things. So at 58, I signed up for my first marathon — 42.195 kilometres. No half marathons before this. Longest run so far: 10K. This episode is about why I started, what I didn’t expect, and what this journey is already teaching me about discomfort, discipline, and showing up when you don’t feel like it. This is the beginning of 42.195 For Malaysia, where I’m r...

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