Len and Sara

Start Your Day Positive

Start your mornings with faith, encouragement, and positivity in about 25 minutes. This weekday Christian podcast delivers uplifting conversations, news you want to know and fascinating Today in History moments—all from a hopeful, faith-based perspective. Each episode is designed to help you start your day positive, whether you’re getting ready, commuting, or sipping your morning coffee. You’ll find encouragement for real life, light humor, thoughtful conversation, and a fresh outlook on what’s happening in the world. We wrap up every episode with a heartfelt prayer to help strengthen your fai...

Author

Len and Sara

Category

Education

Latest episode

Jul 10, 2026

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Episodes

Underdog Wins Big, Record-Breaking Crowd, and Simple Way to Teach Emotions 04.05.2026

We’re talking about a major shakeup in the airline world after a longtime budget carrier suddenly shuts down—but how other airlines are stepping up to still have budget friendly options.  Then… this is unbelievable… a baseball team you may or may not have heard of just made history in a way no one saw coming. The crowd size alone?! It’s something you have to hear to believe. And if you love a good...

Christian Dating Show, Top Vocalists Ranked & Kids Get Free Pizza 01.05.2026

Today on Start Your Day Positive.... A new Christian dating show, Ring by Spring Break, is in the works for HULU... Plus, the greatest singers of all time are ranked, who will make the list....  And a fun throwback—Pizza Hut brings back BOOK IT!, rewarding kids with free pizza for reading this summer. Play Whistle While You Win for a $50 gift card Plus, Today in History Listen daily for good news,...

A Best Bargain Just Got Better, Admitting When You're Wrong, Church Attendance Finally Trending Up 30.04.2026

Today on Start Your Day Positive—The best bargain meal in America just got a little bit better. Church attendance is trending up for the first time in 25 years! Being wrong is OK as long as you are open to changing course. Sara shares a real-life story from a recent shopping trip. We look at today in history at one of the biggest moments in American history that happened on this day An important u...

Royal Visit, Slow Exercise Gains, and Mindfulness for Tough Days 29.04.2026

Today on Start Your Day Positive—a meaningful royal visit as King Charles III and Queen Camilla mark America’s 250th birthday. Plus, a simple mindfulness practice that’s helping people feel less stressed and more confident—even in tough situations. And a quick fitness tip that could help you get some fitness gains as you slow down.  It’s Stump Day! Enter to win cake pops New listener trip announce...

Marathon Barrier Broken + Protein at the Drive-Thru + Grandma’s Incredible Strength 28.04.2026

If you’re looking for a feel-good podcast with positive news, real-life stories, and a little morning motivation to help you win the day, you’re in the right place. Good news you’ll want to know: A major moment in sports history as a marathon barrier is officially broken—with the help of a new “super shoe.” McDonald’s is making it easier to track protein with new menu highlights (yes, even at the...

A New Biopic Breaks Records + Noah’s Ark Discovery Buzz + Toys Back in Cereal Boxes 27.04.2026

Here’s what we’re getting into today to help you win the day: Good news you’ll want to know: The new Michael Jackson biopic is breaking records at the box office—even with critics split. A possible discovery on Mount Ararat is sparking new conversation around Noah’s Ark (still unproven, but fascinating). And cereal is getting fun again… we'll share more! Today in History: A quick look back at some...

New DWTS Spinoff, Cheap Summer Concerts & Why We’re All Feeling Overwhelmed 24.04.2026

Today we’re talking about a fan-favorite from the ballroom stepping into a brand-new role (and it sounds like a really fun twist ), a way to actually afford concert tickets again this summer (yes, really ), and something a lot of us are feeling lately—but might not even realize why. Plus…It’s Whistle While You Win Friday! Can you guess the #1 hit Len is whistling? You could win a $50 restaurant gi...

That Cup of Coffee is Good for Your Gut, No Room for Negative and Everyone Loves Coke 23.04.2026

On today’s episode… a bold new law in the UK could create the first smoke-free generation—if you were born after 2008, cigarettes are off-limits for life. As you take that first sip of coffee, we’ve got another encouraging study that might make it taste even better. And a quick reminder—sometimes even the biggest brands get it wrong. We revisit the unforgettable New Coke moment. Len pulls a powerf...

Big Changes at Apple, Oldie but a Goodie, and Something You Loved Is Back 22.04.2026

Big changes are happening at one of the world’s biggest companies—and it could shape the future of tech in a big way. We’re breaking down what’s ahead and why it matters. Plus, more people are turning to AI for everyday health questions (some in surprising ways), a fan-favorite restaurant deal is making a comeback, and there’s a really cool discovery that lets us hear something from 2,000 years ag...

Simple Habit that will Help You Exercise, New Health Breakthrough, and Cedar Point Tip 21.04.2026

Some really encouraging news today… plus a few stories that are just fun to talk about. Here’s what we’re getting into: A promising breakthrough in pancreatic cancer research A simple way everyday movement could boost your health A proposal that skips the ring box in a very unexpected way Sara shares why listening to music felt a little more meaningful this week And Len has a smart tip for making...

Best Burger in America, Nickel Debate, and Pickleball Quiz Fun 20.04.2026

What’s the best burger in America right now?   A new survey has people talking... and the top pick might surprise you (especially when you see the price tag). Plus… is your spare change about to change?   There’s new buzz around the future of the nickel—and what it costs to make coins might shock you. And this is interesting… could looking at food actually help you eat less?   A new study flips th...

Younger Men are Saying Yes to Faith, Just Set a Timer and Try,Try,Try Again 17.04.2026

Here’s what we are talking about on today’s episode: Kraft Mac & Cheese is giving its classic blue box a restaurant-style twist. They've rolled out three new flavors, and we have the delicious details It's inspiring! In a new survey, 42% of men ages 18 to 29 say religion is “very important” in their lives Sara shares her favorite simple tip that always helps her get a job done Len is whistling...

Tom Cruise’s New Look, Google Maps Gets Smarter + The DIY Secret to Stronger Relationships 16.04.2026

Here’s some of what you’ll hear in today’s episode: Big buzz around Tom Cruise’s upcoming movie Digger—and why people say he looks completely different this time A surprising study says DIY projects might actually strengthen relationships more than therapy (yes, really!) Major updates to Google Maps and Apple Maps...including AI features and a new twist you’ll definitely notice We’re giving away a...

A LIfe Lesson from Playing Scrabble, 8 New Rock Hall Members and Ba Da Ba Ba Ba I'm Lovin' It 15.04.2026

On Today’s episode: Just announced, the Rock and Roll Hall of Fame will grow by 8 new members. We talk about who made the cut this year.  Protein bars and energy drinks are trending. One top athlete and one big restaurant chain may soon be influencing your buying decisions In our Today in History, McDonald’s is celebrating a big anniversary. Listen to their history of marketing jingles and decide...

Justin Bieber’s Faith Moment + $3M Win & A Mom Story 14.04.2026

Today’s episode has a little bit of everything—real-life moments, meaningful conversations, and a reminder that sometimes the best things come when you least expect them… A major music moment takes a powerful turn—when faith shows up on one of the world’s biggest stages at Coachella. A simple mistake… and why the way it was handled turned into a lesson we won’t forget. A quick stop at the store le...

From the Masters to the Moon, A Really Good Reminder, and Teamwork Saves the Day 13.04.2026

The Artemis II astronauts are back—and what they shared about being 200,000 miles from home is something you have to hear. Plus what happend today in history in space and how creativity and teamwork saved the day. A surprising look at how many people are actually reading the Bible right now (and why interest is growing). Are books going digital… or is there a different story? The latest numbers mi...

A Viral Drink Trend, A Surprising Study on Kindness & A Worth a Try Headache Cure 10.04.2026

Mountain Dew is jumping into one of the biggest drink trends right now… but would you actually try it? We’re talking about the new “dirty soda” craze—and why it’s suddenly everywhere. A bold new idea overseas could change how kids use social media… and it’s already gaining traction in multiple countries. Could something like this ever happen here? Plus, a feel-good reminder that generosity isn’t a...

Good News for Your Health + A Fun Space Moment You’ll Love, and A Sports Legend Has Something New 09.04.2026

There’s some really encouraging news when it comes to health and it might change the way you think about “the number.” Plus, a sports legend is back in a big way… with a brand-new competition that’s all about next-level talent (and a pretty incredible prize ). And if you’ve ever tried to fully relax but just couldn’t quite get there, there’s one simple thing that might be making a difference. Also...

NASA Artemis II Update, Lindsey Vonn News + Viral NeeDoh Trend 08.04.2026

A historic space mission is wrapping up… and wait until you hear what astronauts have been snacking on (and sipping!) along the way.  Plus, after a devastating crash that shocked fans, Lindsey Vonn is opening up about what’s next—and whether a comeback could still be on the table. And if you’ve seen that squishy little toy popping up everywhere… there’s a reason everyone suddenly has to have one....

Historic Moon Flyby, Another Movie Fans Love & A Simple Happiness Shift 07.04.2026

Today’s episode is packed with some pretty incredible moments—from history being made in space to a movie that has audiences showing up in a big way… plus a little real-life moment from Sara you’ll love. Here’s what’s coming up: A major milestone for the Artemis II crew as they complete a historic flyby—and what happens next on their journey Another huge movie is winning over audiences everywhere...

A Faith Affirming Message From Space, A 193 Year Old Tortoise and Sara's Hail Mary Review 06.04.2026

The Artemis II mission is making history—heading farther into space than any humans have ever gone—and we’ve got the latest on this incredible journey and a funny mishap involving the Artemis toilet! And from aboard the mission, astronaut Victor Glover shares a powerful, faith-filled message reminding all of us here on Earth just how connected we really are—we’ll play that moving clip. Did you kno...

Amazon Prime Gas Deal, Moon Voyage Update, A Faith Perspective 03.04.2026

Artemis II takes a giant step tonight as four astronauts prepare to leave Earth’s orbit and begin humanity’s first journey toward the Moon since 1972. We’re also talking about a fascinating new health study that suggests intensity may matter even more than workout length when it comes to lowering the risk of major diseases. And if you’re an Amazon Prime member, there’s a new Friday gas perk worth...

Big Candy News, Restaurant with a Mission, and Back to the Moon 02.04.2026

Today we're talking about a major moment in space history as NASA takes a big step toward returning humans to the Moon, a brand-new restaurant in Northeast Ohio with a powerful purpose behind every meal, and a sweet change from a classic candy brand after fans spoke up. Plus, we’re even finding a few reasons to be positive about the rain. And don’t miss your chance to win a FREE house cleaning fro...

Big Gmail News, Free Coffee & a Story That’ll Ease Flight Anxiety 01.04.2026

Len and Sara share a mix of fun, helpful, and surprising stories to start your day—including a new Gmail update you might actually be excited about, how to score a free Dunkin’ coffee (yes, really), and the unbelievable stats behind the tallest college basketball player ever. Plus, Len shares a pilot’s story that could totally change how you feel about flying. It’s also Stump Day—play along for yo...

Incredible Comeback Story, Wild New Discovery, and Unexpected Shopping Win 31.03.2026

We’ve got a comeback story, a mystery that has people talking, and a shift happening in schools that might surprise you… plus a real-life “oops” moment from Sara that turned into a lesson learned. Here’s what we’re getting into today: From setback to comeback: One of the most talked-about Olympic disappointments turns into a huge redemption moment on the world stage What’s under the pyramids?! A n...

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