Start Your Day Positive

The countdown to the biggest sporting event on Earth is on as the 2026 FIFA World Cup kicks off this week! Plus, a mystery bidder spends millions for lunch with Warren Buffett and Steph Curry, and the latest buzz surrounding Taylor Swift and Travis Kelce has everyone talking. Also today: Len shares his ultimate Burger King ordering hack, and Sara explores the return of "third places"—and why findi...

A rare corpse flower is about to bloom at the Cleveland Metroparks Zoo—and yes, it smells exactly as bad as you'd imagine. A famous American landmark is getting a fresh new look as the Lincoln Memorial Reflecting Pool is refilled after a major renovation. As America approaches its 250th birthday, a new initiative explores the Bible's influence on the nation's founding and early leaders. Plus, we l...

Scientists have developed a new plastic that could someday break itself down when it's no longer needed. Plus, one of the biggest stories from the Women's College Softball World Series comes with a surprise nobody saw coming, and Taylor Swift is heading to Toy Story 5 with a brand-new song. Also, Sara is back from her trip out West and sharing highlights from her daughter's beautiful wedding in Wy...

Today on the podcast, our FREE Gas Giveaway continues, giving you another chance to fuel up on us. Could one of the greatest athletes of all time be making a comeback? At 44 years old, Serena Williams is sparking plenty of buzz, and we have the latest details. We also take a look at a proposed cruise ship so massive it makes Royal Caribbean's Icon of the Seas seem small by comparison. And have you...

Today on the podcast, we're joined by special guest and our good friend Robin Swoboda. We talk about a wonderful new study that confirms the health benefits of hearing a child's laughter. Trending - first dates at fast food restaurants and the benefits of listening to music at 432 Hz. Listen for today's keyword and a chance to win FREE GAS. We'll be giving it away every episode in June. Your feel-...

Just in time for summer vacations, today we kick off our month-long Pump You Up Gas Giveaway. Listen to every episode in June for a new keyword and a fresh chance to win free gas! On today's episode, our friend Robin Swoboda joins us for some fun to kick off a new month. Does prayer make a difference? We talk about a fascinating study of the impact of prayer during a visit to the doctor. How would...

Today on the podcast, we’ll tell you how you can win FREE GAS every weekday in June just for listening to Start Your Day Positive! Have you ever wondered why your favorite songs seem to give you an extra boost during a workout? We explore the science behind the power of music and motivation. Plus, Sara's teenage daughter, Reagan, puts us to the test with a fun American History quiz. We also share...

New research says taking a walk may do more than improve your health — it can also boost your creativity. Cleveland Heights native Travis Kelce is proving he’s a hometown fan for life with his new investment in the Cleveland Guardians. And Sara shares a simple challenge to stop taking life so seriously and start living a little more whimsically. Plus, we’ll give you a chance to win a full house cl...

What is the secret to living into your 100's? You'll love the story of  Susan Young Browne, who turned 108 and just had her license renewed! We also talk about a wonderful new study that connects practicing faith and better health. Plus, it's Wednesday, which means it's Stump Day! Try today's question, and you could win two dozen delicious Daisy Pops. Your feel-good way to start the day! Thanks to...

Today on the podcast, Sara shared a powerful God story moment about a prayer she believes was answered in an unexpected way. We also talked about the Scripps National Spelling Bee getting underway and the coach helping kids chase the championships. Plus, the Empire State Building was named America’s No. 1 attraction again, and we share what others places top the list... and McDonald’s is slowly re...

Today we honor the men and women who gave their lives for our freedom and share a special moment with a World War II veteran we had the privilege of meeting a few years ago. We also talk about Tom Hanks’ new WWII documentary series, the rumor that Prince William hopes to score an invite to Taylor Swift and Travis Kelce’s possible wedding, and a fascinating study that says trusting your instincts m...

Today we talked about Target’s brand-new design and $5 billion store remodel plan. We also shared a new study on whether listening to music while studying actually helps people focus. Plus, construction is underway in Armenia on what could become the world’s largest Jesus Christ statue, taller than the Statue of Liberty and even Millennium Force. And of course, our Friday game for your chance to w...

Pizza Hut is bringing back some of its classic dine-in nostalgia — including the red plastic cups, arcade games, stained-glass lamps, and retro restaurant vibes people still remember from childhood. We talked about why people seem to be craving simpler, more fun moments again right now. We also shared hopeful new research for people who struggle with panic attacks. Advice from the author of The Br...

It’s Stump Day on the podcast… your chance to win TWO DOZEN Daisy Cake Pops!  Today we talk about why spending time outside may help your mood faster than you think, the surprising new conversation around icing injuries, and the new coffee chain growing super fast!!  Plus… Sara shares a way to answer the question a lot of people hear “So… what do you do?” Thanks to today's sponsors Northeast Facto...

Have you forgotten how to have fun as an adult? Today we talk about a new survey showing many people feel stuck in “survival mode” — and why intentionally scheduling joy back into life may matter more than we realize. We also share thoughts on Eric Church’s powerful “Six Strings of Life” commencement speech and why it struck such a chord with us. Plus, Cavaliers fans took over Detroit during Game...

Would you try Taco Bell’s newest twist on one of its most iconic menu items? Plus… a major Sam’s Club membership deal could save you. We also dive into a fascinating conversation about gratitude — including why researchers say even thanking your car, computer, or coffee maker may actually be good for your mental health.  And big news for For King & Country fans… they’re coming to Canton this f...

Today we talked about Instagram’s new disappearing photo feature called “Instants” and why social media is becoming more private and less polished. Plus, a new study says optimism, gratitude, and kindness may actually improve heart health. We also shared the incredible story of a co-founder of e.l.f. Beauty leaving behind billion-dollar business success to serve in his faith after a life-changing...

Today Len & Sara talk about the most common name in the US after a new census study...  Plus, Spotify’s new 20th anniversary feature that lets you relive your entire listening history, and the faith-filled finale of season 24 of American Idol. Plus, the story behind winner Hannah Harper singing At the Cross (Love Ran Red) after her big win. We’re also giving away a $75 gift card to Mosack's Ch...

Wordle is heading to TV! NBC announced a brand-new game show inspired by the viral word game, hosted by Today’s Savannah Guthrie and produced by Jimmy Fallon. Plus, we talk about the surprising wellness benefits of sitting on the floor… and why researchers say enjoying concerts, museums, painting, and other arts activities may actually help slow aging. Also on today’s episode: it’s Stump Day! Answ...

The excitement from this year’s Kentucky Derby isn’t over yet. After Golden Tempo’s stunning come-from-behind victory, what's next?  Plus, Cleveland is celebrating a huge moment as the USS Cleveland arrives for a week of events leading up to its official commissioning — marking the first Navy warship ever commissioned in Ohio. Also today: a retired Army veteran walks away with the biggest single p...

Free summer workouts for teens, a major update on The Resurrection of the Christ, trending baby names, and a fascinating Today in History moment that changed the way people viewed technology forever. We also talked about the celebrities who got their start through talent competitions before becoming household names. Plus, Sara shares a heartfelt Win the Day message inspired by Remarkably Bright Cr...

Title Options: Today on Start Your Day Positive, we talked about a possible future shortcut to Mars after the success of the Artemis II mission. Will we see astronauts traveling to Mars?  We also shared why Chipotle says customers shouldn’t be shy about asking for a little extra in their bowls or burritos if portions seem small. And if the words “Presidential Physical Fitness Test” bring back memo...

Today on the podcast, Dolly Parton shares a personal health update after canceling her Las Vegas shows... and somehow still leaves everyone feeling encouraged. We also talk about the Apple settlement that could put money back in the pockets of some iPhone 15 and 16 users. Plus, remember Vine? A new version is officially back with a big focus on real human creativity and no AI videos allowed. We al...

Today we’re talking Teacher Appreciation Week freebies (yes—food + supply deals , a meaningful music moment with Nick Jonas and Brandon Lake teaming up for new Worship much, and why Mother’s Day spending is hitting record highs this year. Plus, Sara shares a simple reminder about celebrating the little wins (you’ll probably see yourself in this one ).  It’s also Stump Day—answer for chance to win...

Today we’re covering a bold move from GameStop, offering $55.5B to buy eBay—with plans to compete with Amazon and grow live shopping. Plus, Daniel: The Fiery Furnace is heading to theaters September 11, starring Mena Massoud—part of the rise in faith-based films like The Chosen. And Cleveland’s new women’s soccer team—Cleveland Astra—is officially on the way. Plus… Sara shares a taco favorite for...