Start Today Podcast

In Episode 30, Chris sits down with his friend, former NFL player turned entrepreneur Chris Gronkowski.  They discuss Chris G's journey of growing up around intense competition with 4 brothers who all became pro athletes!  They also jump into how this competition and drive early in life helped prepare him for the rigorous demands of running a successful business, how an opportunity to be on Shark...

In episode 29, Chris answers your questions covering topics such as how to stay consistent with a diet, pushing others to be better without coming across as an a$$hole, how to deal with a recent breakup and how to raise the standards of your team without lowering morale! This episode is packed with practical action steps of extreme value! Don't forget to leave us a review! Let us know how the podc...

Like it or not, you are judged every day by how you look, dress and carry yourself. Everyone who wants to crush it in life needs to put personal feelings aside and understand the relationship between our personal, physical appearance, and how it directly impacts success.  The way we look plays a significant role in our confidence, self esteem and self image, which influences the way we present our...

People in today's society have gotten soft.  Everything is at our fingertips. In some cases we don't have to lift a finger and our wish is our command. What's worse is our culture has trained us to take the easy way out.  The fact of the matter is, we won't see the change we want until we begin to better our mental toughness.   We all need to up our game when it comes to mental toughness.  In this...

Adversity is defined as difficulties and misfortune.  Everyone can think of a time where you have gone through adversities.   It is easy to look for the easy way out of adversity.  When life begins to push back, the knee jerk reaction for all of us is to find the fastest way to make the adversity go away.  The truth is that we have to do the opposite! We must embrace adversity! The adversity we fa...

You have to have standards to raise your quality of life.  Standards are important in work, in fitness, and at home.   Many of us may have high standards we want to hold ourselves to but we let those standards go at the first sign of difficulty.  Standards are always there regardless of what happens in life. Unfortunately, when we stray from our standards we are straying from the person we want to...

This episode is brought to us by you!  We are diving into your questions!  We will tackle how to deal with stress and negative people.  We will reveal to you how to have a nightly routine that sets you up for success. Also, we will be diving into what you can do when you begin to feel depressed. We are excited to get these practical actions out to all of you!  Join us, as we take on your questions...

Finding your purpose and passion in life is something on everyone's mind.  Everyone asks the question, what do they want to do in life.  A lot of people feel they should already have a path to go down coming out of high school.  Some are even attending college but still don't know their future plans. Many people apply for every job with no rhyme or reason.  You get stuck doing something you have t...

What separates the people who are consistently achieving their goals, moving forward and getting results from those who don't, is their commitment to the process, NOT the end result. While the end result is important, success is NOT some kind of "event" with a finish line, expiration date or ceiling - and it's not something that can just be achieved or completed one day. It's easy to get motivated...

The single most valuable LIFE skill we can develop is the art of COMMUNICATION.  Simply put, good communication is essential to a successful life, personally and professionally.  It also plays a huge roll, in separating the greats from the average...  In a 2016 study conducted by Linked in, communication topped the list of the most sought-after skills among employers!   Being great at communicatio...

Do you believe it's possible to live a positive life if 80% of the thoughts you have every day are negative? Research has shown that of the up to 60,000 thoughts human beings have every day, 80% of them are negative and 95% are repetitive - meaning are the exact same as the day, weeks or years before! It's not possible to have a positive life if 80% of what goes on in your head every day is negati...

The importance of, truth about and what exactly a mentor is, or more importantly is not, is something that is extremely misunderstood in today's society. The world has and will continue to change so fast, but the importance of having mentors still remains critical and something everyone who's looking to move their lives forward will mandatorily require to successfully facilitate that objective.  B...

If someone told you there was something out there that if you did it, you would be happier, healthier, mentally stronger, wiser, smarter, more efficient and increase your earning potential, would you want to do it!? Of course you would. Well, it's out there - and that "thing" is personal development.  Personal development is an often used,  rarely explained term that is widely misunderstood and ta...

Is it possible that because of the way you were brought up that your awareness of your true potential may have been limited?   That the people you grew up around and environments you spent the most time in have caused you to create profound limitations on your own capabilities?   What if what you thought and what was real, were not the same thing? And that right now you have within you the ability...

Episode 16 is dedicated to YOU! Chris answers questions directly from our listeners covering a wide range of practical topics like how to reignite your internal drive, why you need to forgive the people who hurt you in the past, the advantages of hitting rock bottom and more!

80% of Americans report that they hate their job and feel it's negatively impacting every area of their life- and they're not wrong. Have you ever wondered what separates people who love what they do & are absolutely killing it from those who despise their job & struggle? It's not skill, experience, luck, education or socioeconomic status... It's passion. Passion is what gives human beings purpose...

Most believe their inability to save money and invest toward their future is a reflection of their current income; but the reality is that it's actually a reflection of pre-existing associations toward money that most are not consciously aware of, a lack of discipline toward finances and operating without a strict budget in place. These factors are the primary reasons 80% of Americans currently li...

With nearly 75% of adults in the U.S. clinically categorized as overweight or obese, it would seem that proper nutrition is extraordinarily difficult and unsustainable for the majority of society...But that's simply not true and although the statistics don't lie, we all have a choice! Objectively we know that the quality of our life is directly proportionate to the quality of foods we put into our...

There's absolutely nothing stopping you from becoming a dominant freak of nature in all areas of life, other than the FALSE limitations you've accepted for yourself based off how you were raised, who/what you've been exposed to & the BS society has conditioned you to believe is true as far as what you're truly capable of! And it all starts with understanding the power of your mind. In episode 12 C...

In episode 11, Chris answers some questions from our listeners ranging from what to do when there's tension between you and your boss, how to recognize when you've outgrown old friends, hacks to speed up the personal development process, tips on building mental toughness, how to get yourself up and moving when you're tired and much more! This episode is exploding with practical action steps of ext...

In Episode 10 Chris sits down with his friend WWE Superstar and entrepreneur Raj Dhesi, aka Jinder Mahal. They discuss Raj's incredible & inspiring journey, the adversity he faced and how he went from being unemployed, depressed, out of shape and a full-blown alcoholic on the verge of giving up on his life long dream of being a professional wrestler; to making one of the most impressive physical/m...

Living a top 5% life isn't easy. It requires a lot of work, discipline, dedication and something most fail to factor in; sacrifice. Success of any kind requires sacrifice, as your goals, dreams and targets will not just magically materialize in your life. If sufficient levels of sacrifice are not made, the sustainability of the massive action required to successfully reach your desired outcome wil...

Successful people are problem solvers by nature. They understand the way to bring more success into their lives and create better opportunities comes down to the value they bring to their company, the people around them and the outside world in general. They're always willing to step up, they pay attention to details, take pride in everything they touch and recognize that within each task regardle...

Having a productive, successful day is not something that just happens by accident, it's an organic byproduct of structure, simple process and practical actions that literally ANYONE can apply in their life. In episode 7, Chris, Rick and Matt go over a step by step breakdown on how to be the most efficient, disciplined, productive version of you, so that you're able to win the day, EVERY F'n DAY!

Doubt, criticism, negativity and lack of support are all part of the journey. So many people fail to recognize this fact and allow it to impact them unfavorably when confronted with it, failing to recognize the value and opportunity present. The doubt and negative criticism others project on to those who are making moves in the world is often not a reflection of you, but of them. In episode 6, Chr...