Start Scared

Let’s get this back porch party started! Courtney Wendzicki is a Mama whose world totally shifted when she became a mom. She was diagnosed with anxiety and depression well before becoming a mom, but it grew into something so much bigger after giving birth. She is now the host of The EntrepreneuHER podcast and is the CEO of Confetti Worthy Media, where she creates digital courses for small business...

“I release joy through my words!” On today’s episode, we chat all about how life and death are in the power of the tongue. How the words we say to ourselves can have the power to encourage or discourage, to motivate or deflate, to generate joy, or repel it. I chose to talk about this from a place of full transparency and where my thoughts are with myself right now in real-time. I hope you can rela...

Today, I have Amanda Delaney on the podcast! She is a wife and mom of 3. She is also a proud corporate dropout and is a Spending Behavior Strategist who crushed over six figures on debt, cash-flowed big life events, and saved up to STOP trading time for money. Now, she teaches other women to build wealth holistically through spending behavior strategy and addressing deeply rooted roadblocks throug...

HAPPY 1ST BIRTHDAY, START SCARED! To celebrate our birthday together, I am sharing 4 lessons I have learned in my first year as a podcaster that you can apply to your own life. And if you want to get Start Scared a birthday present, PLEASE leave us a 5 star rating and review so that we can continue to spread our message to even MORE women! - Check out the very FIRST episode here ~ https://www.buzz...

Today, I have Enneagram Life Coach and Podcast host, Callie Ammons!   She wants you to be educated, empowered, and live a life of intention and is here to help you pursue Jesus with everything within you + become more self-aware.   She uses the Enneagram to help you understand why you do what you do and move toward health in your life and she also coaches you on HOW to apply this wisdom to your li...

I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to YOU and our growth together! I am rooting for you and remember, YOU MATTER! 🤟🏻 WAYS WE CAN CONNECT ~ - Instagram - https://www.instagram.com/chrystylockhart/ - Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Text List! xo, Chrysty Support the show

Are you feeling mentally and emotionally drained, exhausted, or burned out? Me too, girl… Me too! Today, I share 7 tips to help you decrease the level of stress you have going on. I’d love to hear which tip you are going to try first, so slide into my DMs and let me know so that I can cheer you on… because ain’t nobody got time to be stressed and overwhelmed, right? MENTIONED IN THIS EPISODE ~ - A...

GIRL! You do NOT want to miss today’s episode with Bridgitte Carroll! Bridgitte is a dietitian, business coach and founder of GutPersonal, the first personalized gut health supplement company. Her biggest mission is simply women empowerment - whether in health, wealth or both! And today we are chatting all about how she discovered her why and how she used that to help women through her first compa...

GIRL! If something makes you feel more beautiful and more confident, then do more of that! Here is your permission slip, although you don't need permission from me, to do more of what will help you move the mountains you were meant to move! WAYS WE CAN CONNECT ~ - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/ - Text STARTSCARED to (855) 849-0997 to subscribe t...

Prepare your hearts, today friends, because I have a SUPER special guest… Meredith Coviello Felice! Meredith is a soul-purpose life coach & the host of the Sweat & Reflect podcast who helps women stop checking the societal boxes & start living for themselves.  Meredith has been on a transformational journey the last 18+ months as she has been navigating grief,  a career change, finding...

“I am free to choose my thoughts.” In today’s episode, we chat all about how we can move our thoughts from ones that are not serving us to ones that are compatible with the vision we have for our lives. Because if you are anything like me, the negative thoughts that I think to drag me down and keep me from being who I want to be... I walk you through a quick exercise to shift your thoughts to thin...

Today, I have Katherine L. Evans and she is a bestselling romance author of more than twenty books! She is also a Mama, wife, dog mom, and barre/dance addict. She is a go-getter woman who strives to be her best in all she does.   We talk about all the things and I really think you are going to be OBSESSED with her and all she has grown through! Eek! Are you ready?! Let’s go! WAYS TO CONNECT WITH K...

Today, we are going to reflect on 2021. I am going to walk you through a way that I set my intentions for the coming year and why I don’t believe in new year’s resolutions! And of course, I will give you some tips for your own 2022 vision and intentions. Word of the Year IG story template - https://bit.ly/3qh661i WAYS WE CAN CONNECT ~ - Come hangout with me on Instagram - https://www.instagram.com...

Today, I have Jessica Filip on the podcast. She is a wife and mama to the cutest little girl. She lives in PA and is in corporate finance, is a health and fitness coach, a personal trainer, AND the host of the Say It, All podcast. We chat all about starting scared, learning and growing from past failures, pushing past limiting beliefs to build a life you love, social media tips, and creating a mor...

Today, I am going to be really raw and vulnerable with you about a recent FUNK that I found myself in and ways that could help us both the next time we find ourselves living with a dark cloud over our heads. THINGS MENTIONED IN THIS EPISODE ~ Energize: https://bchbody.life/3poUFnv Instagram Post: https://www.instagram.com/p/CXGljUNsMnz/ Better Help: https://bit.ly/BetterHelpCL Episode #19: https:/...

Today, I have Jackie Brindle on the podcast… She is a Mom of 3 - ages 14, 11, and 6 and has been married for 14 years.  She lives in a rural community in PA and is an elementary teacher who simply loves to teach, which is why she is so passionate about encouraging others in all areas of life. Jackie is a runner who finds lessons in the journey that relate to life in many ways. She enjoys talking l...

Your influence as a Mom is so POWERFUL! Your kids are watching what you DO, NOT what you SAY... What are you teaching them? WAYS WE CAN CONNECT ~ - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/ - Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Pump Up Text List! - If you're wanting to feel your BEST, mentally and physically, and be surrounded by a c...

Today, I have ​​Marisol Villatoro on the podcast! She is the host of Fear Not Included Podcast which she launched in 2021 after leaving her psychology career because it no longer felt aligned. Day after day she spent her days feeling mentally, physically, emotionally drained & after praying on it, she felt the calling to leave her job. Launching a podcast was never the initial plan, but she fe...

Ready or not the holidays are HERE! Where on earth did 2021 go?! Are you going into the holidays with your shoulders up to your ears, a knot in your stomach, and a racing heart? OR are you taking a deep breath and focusing on the good in your life? Today, let’s chat about actively and intentionally focusing on the things you are thankful for in order to help you as you face other stressors related...

I had the chance to sit down with a BADASS mama! Man, is she legit… She is kind and smart and all about real talk. Someone that I look up to in a major way. Tanya Malcolm is the soulful mama to three remarkable humans and a happy wife to her kind and loving man. For nearly twenty years Tanya has been a fearless advocate for empowerment through motherhood. Giving birth to her first child was the ca...

Today, after getting some feedback on Instagram @chrystylockhart we chat all things The Five Love Languages! - What are the 5 love languages? - Why are they important to know? - How do you know what your love language is? - Can you “speak” more than one love language? - Can your love language change? After you listen to today’s episode, I would LOVE for you to DM me on IG and tell me what your lov...

Girl! You better DOUBLE BUCKLE UP for today’s juicy and honest conversation with the most NO BS person I have ever met, Meagan Agnew. We chat all about living a life of authenticity, not giving a crap about what other people think, infertility, IVF, growing through failures, and so. much. more. GET YOUR HEART READY! THINGS MENTIONED IN TODAY'S EPISODE ~ - "And we know that in all things...

Today’s topic is going to be short and saucy and is all about moving beyond our comfort zones because girl… they are NOT serving us in our growth. CHALLENGE: I want you to post on your social media ONE small thing you are going to TODAY that will take you outside of your comfort zone. Don't forget to tag me, so that I can cheer you on! WAYS WE CAN CONNECT ~ - Come hangout with me on Instagram...

You are in for a treat today! I had the honor and privilege of sitting down with Sara Olszewski to chat all about her AMAZING podcast, It’s Good Enough, Mama, and how she is navigating being a new Mom… Sara also helps burnt-out moms feel energized & confident in their postpartum bodies WITHOUT dieting! HECK YES! So, if you are tired of feeling anxious, perfectionistic, burnt out, and ready to...

Today, we are going to talk about creating a personal mission statement and how having one can fuel your life in a more positive and intentional direction. THINGS MENTIONED IN THIS EPISODE~ - LEADER IN ME - https://www.leaderinme.org/ - The POWER WITHIN HER podcast - https://www.meggymarie.com/ WAYS WE CAN CONNECT ~ - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/ -...