DatboyMo629

Start It Own It Finish It

Health EN ↓ 84 episodes

Welcome to the Ultimate Fitness Education and Motivational Podcast hosted by 'datboymo629.' Dive into a wealth of insights on fitness, debunking myths, and answering FAQs. Join us for engaging discussions on fitness and wellness motivation, workout inspiration, achieving fitness goals, and invaluable advice for your fitness journey. Our episodes feature motivational content intertwined with practical fitness education. Discover expert tips for exercise motivation, inspirational fitness stories, and enriching insights into health and fitness. Elevate your personal growth through fitness and em...

Author

DatboyMo629

Episodes

Holiday Weight Gain. Don't Fret It. 30.11.2020 13:16

Do You Have Body Dysmorphia?? 16.11.2020 19:33

Saying goodbye to Instagram...for now. 09.11.2020 4:44

Freedom To Choose | Eve of 2020 Election Edition 02.11.2020 7:41

Fitness Myths | Can you turn fat into muscle? 26.10.2020 13:19

Failure is an Event, Not a Person | Zig Ziglar Motivation 19.10.2020 19:00

Monday Is What You Make It. 12.10.2020 12:33

Bungee Fitness | What is this on my Screen??? 05.10.2020 9:15

Avoid the Cult... of Complacency 28.09.2020 21:55

Follow me on instagram @dayboymo629 Follow me on facebook: Ace-1 Warrior

500 Downloads Y'all! (MY THANK YOU) 21.09.2020 22:14

Fitness Myth, the TRUTH about Carbs. Are they really bad for you? 14.09.2020 15:42

Fitness Myths vol. 3. Exercise is the best way to lose weight?? 07.09.2020 11:32

Troll on Youtube really came for lil ol me. 05.09.2020 13:27

Fitness Myths vol.2. Treadmill vs Outside 02.09.2020 6:59

Chadwick Boseman RIP 31.08.2020 13:20

On a special episode of SOF podcast, Mo goes into detail on the impact of Chadwick Boseman, the Black Panther actor who tragically passed away last Friday of Colon Cancer.

Fitness Myths, the TRUTH about Waist Trainers. 24.08.2020 14:39

Link to the dangers of corsets. https://www.rcseng.ac.uk/library-and-publications/library/blog/effects-of-the-corset/

Ease is a Greater Threat to Progress than Hardship 17.08.2020 14:16

Mo goes over this famous Denzel quote and breaks down what it means to him and why YOU should use it to fuel your hunger to reach your goals in life.

Don't Quit Your Fitness Journey 10.08.2020 11:13

Why are they shutting down gyms during COVID? 03.08.2020 12:43

What do Fit People think of Fat people in the gym? 27.07.2020 10:03

Happy Birthday To Me. 6/29 Edition. 29.06.2020 6:08

Get out of your own head 30.05.2020 9:54

Mo gives his thoughts on the law of attraction. This is recorded in his garage gym whilst working out on the elliptical to show if you want it enough you can make it happen. There's a lot of heavy breathing in this so bear with me :)

Get Ready and Stay Ready 21.05.2020 7:44

Life happens and a lot of times unexpectedly, but can you prepare yourself for some of it? Mo goes in to this and more.

I apologize for the delays 16.05.2020 11:39

Mo explains his absence again and also has a new formula to deliver more content as he tries out his new phone as a podcast platform.

I'm BAAAAACK, WTF Happened?? 31.03.2020 13:05

Mo returns with his podcast after taking a few months off and there is a whole lot of things happening. COVID-19, Kobe Bryant passing away, EVERYTHING CANCELED. We're heading toward a recession out of the blue, but keep calm, the year isn't over yet.