Stars and Stories: The Black Star Radio Podcast

In this episode, MJ speaks with Gerald Quigley, pharmacist and Master Herbalist, about the difference between everyday fears and genuine phobias. From snakes and spiders to elevators and MRI machines, Gerald explains how phobias can trigger intense anxiety and physical reactions that go far beyond normal caution or concern. The conversation explores how phobias can affect work, relationships, and...

Getting a health check could save your life. In this conversation with Black Star Radio's MJ, Trish from Gidgee Healing talks about the Be Crocwise, Be Cancer Aware campaign and why knowing your history, understanding your risks, and acting early are so important. Supported by rugby league legend Matt Bowen, the campaign encourages people to visit their local clinic, complete regular health checks...

The Return of Diphtheria in Australia In this episode, MJ speaks with Gerald Quigley, pharmacist and Master Herbalist, about the return of diphtheria in Australia. Once considered largely eradicated, diphtheria is again making headlines, with cases on the rise and health authorities urging people to stay informed and ensure their vaccinations are up to date. Gerald explains what diphtheria is, how...

Why Luke Carroll Is Heading to Yarrabah Luke Carroll is heading to Yarrabah as part of the six-week Youth Health Festival. In this conversation with Black Star Radio's MJ, Luke talks about the importance of making health services feel welcoming, accessible, and culturally safe for young people. He also shares why he's passionate about supporting the next generation and why building trust and stron...

In this episode, MJ speaks with Vicki Baylis from the Atherton Tablelands Agricultural Society about what's shaping up to be another exciting Atherton Show. This year’s event will celebrate the United Nations International Year of the Woman Farmer. From women who worked the land during the war years to today’s farmers, producers, and industry leaders, the show is shining a spotlight on the women w...

In this episode, MJ speaks with Gerald Quigley, pharmacist and Master Herbalist, about Men's Mental Health Month and the importance of looking beyond physical health. Gerald explores the idea of mental fitness, the ability to navigate life’s challenges, maintain confidence, and stay connected through difficult times. He reflects on why many men find it hard to talk about what they're going through...

In this episode, MJ chats with Bradley from Tasmania, a long-time Black Star listener tuning in from one of the most remote parts of the country. Living on Tasmania’s rugged west coast, Bradley shares what life is like in a region known for its dairy industry, commercial fishing, and dramatic landscapes. The conversation touches on everything from calamari fishing and the disappearance of kelp off...

In this episode, MJ speaks with Gerald Quigley, pharmacist and Master Herbalist, about why fibre may be one of the most important, and most overlooked, parts of our diet. Gerald explains how modern eating habits have shifted us away from many of the fibre-rich foods our grandparents ate, and why that change may be contributing to digestive health issues. The conversation explores how fibre support...

In this episode, MJ speaks with Dr Helen Pedgrift about the re-emergence of diphtheria in parts of Australia and why health experts are paying close attention. Dr Helen explains what diphtheria is, how it spreads, and the symptoms people should be aware of, from severe throat infections to skin sores and ulcers. While the disease can be treated with antibiotics, she stresses that vaccination remai...

In this episode, MJ speaks with bush poet Bob Pacey about Queensland Day and what makes the Sunshine State so special to those who call it home. Drawing on more than 70 years of life in Queensland, Bob shares an original poem celebrating the people, places, resilience, and community spirit that have shaped the state across generations. From the beaches and outback to the friendships forged through...

In this episode, MJ speaks with Joe Callope about the story behind his Black Spirit Dog Tour in Chillagoe and the connection to Country at the centre of it all. Joe shares how the experience began, his connection with Ernie Dingo through local rangers, and why taking people out to see the rock formations, star markings, and sacred places around Chillagoe means so much to him. More than just a tour...

In this episode, MJ speaks with Gerald Quigley, pharmacist and Master Herbalist, about the long-standing use of lavender oil and why it’s still trusted by so many people today.   Gerald explains how lavender oil works through the senses, why it’s commonly used to support relaxation and sleep, and how simple rituals like adding a few drops to a pillow, bath, or temples may help improve sleep qualit...

In this episode, MJ speaks with Debbie and Ashley from Malanda Bakery about building a local business that has now been serving the community for more than 21 years.   What started as a five-year plan has grown into a well-known Tablelands bakery, supported by long-term staff, apprentices, loyal locals, and visitors travelling from across the region.   The conversation explores the evolution of th...

In this episode, MJ speaks with Gerald Quigley, pharmacist and Master Herbalist, about new research linking regular egg consumption to a lower risk of dementia.   Gerald explains why eggs are more than just a breakfast staple, discussing the amino acids, protein, and nutrients that support brain health, and why he considers eggs a true superfood.   The conversation also explores changing views aro...

This week on Stars and Stories, Gerald Quigley explains why vitamin B12 is essential — and how some common medications may lower your levels. Vitamin B12 plays a role in: • Brain function and concentration • Energy levels • Nerve health Certain medications, including those used for diabetes and reflux, can reduce B12 over time. For some people, symptoms like low energy or poor focus may be linked...

In this episode, MJ speaks with Ibina, a long-time dance teacher from Mareeba who is sharing her love of African dance with people around the world.   Broadcasting online each week from her home studio, Ibina talks about building a growing international audience, the joy of movement, and why dance is about more than fitness, it’s about connection, rhythm, and doing something you love.   Turning 80...

Far North Queensland Pet Groomer Named National Award Finalist Again   In this episode, MJ speaks with Jason from Tablelands Mobile Pet Services, who is once again heading to the Australian Small Business Champion Awards after being named a finalist for another year running.   After taking over the business seven years ago, Jason has grown the mobile pet grooming service into a well-known name acr...

In this episode, MJ speaks with David Kempton MP, State Member for Cook, about some of the biggest concerns currently facing Far North Queensland communities. The conversation explores the growing frustration around youth crime in Mareeba and the Tablelands, including the challenges of repeat offending, rehabilitation, and what support systems are needed to create long-term change. David also shar...

In this episode, Lauren Grace speaks with Dr. Grace Lillian Lee, founder of First Nations Fashion and Design, about the journey behind her work and the purpose driving it forward. Grace shares how FNFD began, not as a brand, but as a collective of First Nations designers creating together and exploring identity through fashion, art, and culture. From early showcases on Country in Yarrabah to the f...

In this episode, MJ speaks with Peter Brown from the Great Northern Bullriding Series about the upcoming Mareeba Anzac Round of the Great Northern Bullriding Series.   Peter shares what people can expect on the night, from top riders and rising local talent to some of the best bulls in the country, with around 65–70 bulls set to buck across the event.   It’s not just about the action in the arena....

This week on Stars and Stories, Gerald Quigley unpacks surprising findings from a large hospital study on vitamin C levels. Out of 12,000 tests, around one-third of people had low levels, something many wouldn’t expect. There aren’t always obvious symptoms, but signs can include: • Fatigue • Slow wound healing The solution is often simple, fresh fruit, vegetables, and consistent intake. Listen now...

In this episode, Lauren Grace speaks with Alex Price-Busch, a First Nations financial counsellor from ICAN, about the scams currently affecting communities across Far North Queensland and the Cape. Alex explains how scams are evolving and why they can be hard to spot,  especially when they come from people pretending to be someone you know, government agencies, or even online relationships. He sha...

Old Faithful: Alive and Accounted For In this episode of Stars and Stories, MJ speaks with David Kempton MP, State Member for Cook to get an update on Old Faithful, the crocodile at the centre of recent discussion in Far North Queensland. According to David, Old Faithful is alive, well, and currently being cared for at the Australia Zoo. He shares that the crocodile was relocated due to safety con...

In this episode, MJ speaks with Elder Alwyn Lyall about a situation unfolding in Lakefield National Park and concerns he has raised about the removal of crocodiles from the area. Alwyn describes two crocodiles being taken from the park. He says one appeared to be in poor condition and that he has been told it was euthanised. He says the status of the other, known locally as Old Faithful, remains u...

This week on Stars and Stories, Gerald Quigley explores something simple many of us grew up with, having a cup of tea to wind down. But there’s more to it than just habit. Tea contains an amino acid called L-theanine, which helps calm a busy mind. When combined with magnesium (known for supporting muscle relaxation), it may help improve sleep quality over time. This combination can be useful for p...