Stand Up and Speak Up

Stand Up and Speak Up

News EN ↓ 341 episodes

Thursday's 11 am PST - Walt Grassl's Stand Up and Speak Up is a talk show for sharing the stories of people who have taken a series of small steps to overcome their fears and now lead new, more fulfulling lives. Are you afraid to take that first step towards a different life?

Author

Stand Up and Speak Up

Category

News

Podcast website

starworldwidenetworks.com

Latest episode

May 6, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Walt Interviews Lynette Louise – Change Your Brain, Change The World 23.08.2018

Do you want to make a difference? You can change the world if you change how you think, how you use your brain. Dr. Lynette Louise is an internationally renowned Brain Change and Leadership Expert. She teaches a unique and effective approach to Leadership around the globe. She is an award-winning author, speaker, opinion writer, host, award-winning humanitarian, and consultant. Lynette is known as...

Walt Interviews Amber De La Garza – STOP Screwing Your Productivity! 16.08.2018

Many of the activities you engage in, although (possibly) well-intentioned, actually hinder you from achieving far more. They cost you time, money, energy, lost opportunities, and clients! Amber De La Garza is The Productivity Specialist! Amber is a sought-after coach, trainer, speaker, writer. She is the host of the Productivity Straight Talk podcast. Amber helps entrepreneurs take consistent, ma...

Walt Interviews Matt Abshire – Find The Funny In Any Situation 07.08.2018

Walt Interviews Matt Abshire – Find The Funny In Any Situation

Walt Interviews Cinnamon Hoobler – Strive 02.08.2018

How do you react when you encounter adversity that seems impossible to overcome? Cinnamon Hoobler lives her belief that you don't give up, you strive to overcome it. At the tender age of 3 years old, Cinnamon was wandering around Stark County Fair near her hometown of New Philadelphia, Ohio. There, a talent scout discovered her. They were looking for fresh new faces for their Pro Model & Talent co...

Walt Interviews Oksana Grishina – Success Secrets from Sports 26.07.2018

Successful athletes work hard, believe in themselves, and develop positive habits. Oksana Grishina is a premier fitness athlete. She is a four-time Ms. Fitness Olympia and a ten-time Arnold Classic winner. She has also appeared on the television show, America’s Got Talent. Oksana was born in Kaliningrad, Russia. She is a life-long athlete. From the age 7, she competed as a Rhythmic Gymnast. She ea...

Walt with Sammy Pratt – Round 2 of Who’s In The Hot Seat Now? 19.07.2018

Last month, producer Sammy Pratt put Walt in the Hot Seat. He had more questions than time. Since he will be going back to school next month, this may be his last crack at Walt. What will he ask? Listen and learn. Sammy Pratt is a 20-year old Phoenix Native. Recently he has completed his freshman year at the University of Arizona. He is studying both business economics and management. After comple...

Walt interviews Sammy Pratt – Magical Wisdom from the Magic Kingdom 12.07.2018

Want to gather magical wisdom about the Magic Kingdom? Sammy Pratt will share with us how he spent last week learning from legends. Sammy Pratt is a 20-year old Phoenix Native. Recently he has completed his freshman year at the University of Arizona. He is studying both business economics and management. After finishing college, Sammy and his older brother Kyle, plan on using their degrees to help...

Walt Interviews Sara Bazan – Achieve Your Goals, Enjoy the Ride 05.07.2018

Do you want to shift your habits to achieve your goals … quickly and with enjoyment? Then listen this week to Sara Bazan. Sara Bazan, MA, MFT, has 12 years of experience helping people achieve their personal and professional goals. She is a Certified Life and Executive Coach, a Licensed Psycho-therapist and an NLP Practitioner. Sara facilitates the shifts in habits and mindsets necessary to achiev...

Walt Interviews Colin Bird – Find Your Purpose 28.06.2018

Do you want to learn how to find and fulfill your purpose? Then listen this week to Colin Bird. Colin Bird is an actor, screenwriter, author and motivational speaker. After losing over 300lbs by becoming an Ultra-Marathoner, Bird holds multiple World Records for Endurance Running, utilizing that platform to inspire global audiences to achieve their dreams. Being obese and balding by the age of 12,...

Walt with Sammy Pratt – Who’s In The Hot Seat Now? 14.06.2018

When opportunity knocks, Sammy Pratt answers the door. This week, producer Sammy steps up and puts Walt in the Hot Seat. What questions will he ask? Listen and learn. Sammy Pratt is a 20-year old Phoenix Native. Recently he has completed his freshman year at the University of Arizona. He is studying both business economics and management. After completing college, Sammy plans on using his degrees...

Walt interviews Judy Schriener – Off the Record 06.06.2018

People have been confiding in Judy Schriener since childhood. She has made a career out of asking questions and getting people to open up. We will learn about Judy, the people she’s interviewed and the places she’s visited. Judy Schriener is a longtime award-winning business journalist, author and radio show host. She has always been fascinated with how people think, what makes them do the things...

Walt interviews Sammy Pratt – Catching Up II 31.05.2018

When on his school breaks, Sammy Pratt often produces my show. He is an interesting person to interview. And he is also a talented interviewer. I always enjoy talking to him. Since he’s back for the summer, let’s see what he’s been up to. And no doubt, he’ll have some questions for me. Sammy Pratt is a 20-year old Phoenix Native. Recently he has completed his freshman year at the University of Ari...

Walt Interviews Bianca Pouttu – Happy, Healed & Whole 24.05.2018

Do you want to learn how to get out of your head and lead a happy, healed, whole life? Then listen to this interview with Bianca Pouttu. Bianca is a creative soul, entrepreneur, and speaker. She is the creator of the career and lifestyle blog, ‘Lifestyle with Bianca’. She is a life and travel enthusiast, with a heart to help people achieve their full potential. Originally from Finland, Bianca has...

Walt Interviews Kim Le & Dr. Elliott Jones – Songs From Screens 17.05.2018

Performing and presenting both present similar challenges. We will explore this and more with Kim Le and Dr. Elliot Jones. They are preparing host their next performance, "Songs From Screens: Music from TV, Film & Video Games." Kim Le is an award-winning pianist from Orange County, CA. She has performed in recital halls across the country. She has both witnessed and faced stage fright countless ti...

Walt Interviews Giovanna Dottore – What Do You Want To Be When You Grow Up? 09.05.2018

Are you open to new opportunities? Are you struggling to find your way? Listen as Giovanna Dottore encourages us not to be afraid to explore. Giovanna gets to play on one of the world’s biggest playgrounds, Mattel, Inc. There, she led the merchandising efforts for boys brands at Wal*Mart. She led lean process improvement for Logistics. She ran Mattel’s retail outlet business in the U.S., and she m...

Walt Interviews Robin Cotè – Victim No More 01.05.2018

Robin Cotè is the author of "Victim No More!" It is her journey through the morass of abuse and loss, ultimately revealing her self-worth, preservation, and accountability. Her message, "It's up to you to have a better life," rings true not only in the pages of her book but also in her daily life. "VICTIM" will never be a word used to describe Robin. Robin is a muscle car enthusiast, radio and sho...

Walt Celebrates Show #250 with Dave Pratt – Friend, Mentor & Hall of Famer 26.04.2018

They say the journey of a thousand miles begins with the first step. As we travel on our journey, it is useful from time to time to look back at where we came from. This week, I am hosting my 250th show. And I am honored to do that with my friend and mentor, Dave Pratt. Dave Pratt is a legend in Arizona radio and is known as “The Morning Mayor”. This Hall of Fame personality is worldwide on the St...

Walt Grassl interviews Greg Parton – An Actor’s Journey. 18.04.2018

This week, meet Greg Parton and learn about one actor’s journey. Greg was born and raised in Delaware. His parents are from West Virginia. Greg grew up in a small town and played football for Glasgow High. He served in the military for 12 years in Special Ops. Greg’s dream was to become a working actor. He started his acting career in his 20s but gave up on that dream after a few years because of...

Walt Grassl interviews Ruth Anne Caukwell – Finding Your Confidence, Again. 12.04.2018

Do you know what to do when you lose your confidence? We will learn about this and more with Ruth Anne Caukwell. Ruth was born in New Zealand and has lived in Samoa and Australia. She is now back in her hometown of Christchurch, New Zealand. Ruth had a 20-year ‘business’ career when living in Australia but decided to reinvent herself to become a teacher. She continued teaching, which she loved, fo...

Walt Grassl interviews Mark Given – The Trust Based Philosophy 05.04.2018

Do you want to learn about the power of trust? Then listen as we talk to Mark Given, the Founder of The Trust Based Philosophy. Mark is an author and co-author of 7 books. He speaks and teaches to companies, organizations, associations, colleges, hotels, non-profit and for-profit sales and service groups nationally and internationally. His 1st book was an Amazon #1 Best Seller in three categories....

Walt Grassl interviews Dr. Cesar Vargas – Change Your Mind, Change Your Life 29.03.2018

Do you want to make changes in your life? We all have the power to change our lives. Dr. Cesar Vargas shows you how to change your mind, so that you can design your own life, now. Cesar Vargas holds a Bachelor’s Degree in Behavioral Science, a Master’s in Education and a Doctorate in Clinical Hypnotherapy; he has an office in Southern California, USA. He is a Coach, Master Hypnotist and Master Pra...

Walt Grassl interviews Becky Haynie – Never Surrender 22.03.2018

Have you ever been at a crossroad in life and thought about giving up? Listen today as Becky Haynie shares what happens when you don’t give up. Becky's love of film began when she watched her first episode of Star Trek. She started her journey in the theatre. Working in many local theatre productions and small high school film projects Becky decided to pursue a degree in theatre. In 2010 Becky gra...

Walt Grassl and Ed Vanderlee – Duelin’ Questions II 15.03.2018

By popular demand, Deulin’ Questions is back! How well can you think on your feet? In this homage to Deliverance, Walt and Ed will again share some tips on how to answer unexpected questions and then practice what they preach. Like the last time, we hope everyone makes it out alive! Ed Vanderlee is an On-Air Radio Personality and a Producer. He is also the operations manager at Star Worldwide Netw...

Walt Grassl interviews David Medansky – How to Change Your Behavior 08.03.2018

If you want to change the results you are getting, you need to change the process you follow. When it comes to making personal changes, that means changing your behavior. David Medansky, a retired divorce attorney, is an international best-selling author, a world-class expert on playing and winning at casino craps, and a trusted authority for successful, healthy weight reduction. In July of 2016,...

Walt Grassl interviews Eldonna Lewis Fernandez – Say Yes To Opportunity 01.03.2018

Eldonna Lewis Fernandez has some fascinating stories to tell, illustrating what happens when you say YES to opportunities. As CEO of Dynamic Vision International Inc., Eldonna Lewis Fernandez dispenses leadership, negotiation and communication training to corporate clients and small business owners internationally. Her business is built on a 23-year career as a contract specialist in the Air Force...

Listen to the Stand Up and Speak Up podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.